Рецепт Animal Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oatmeal
40.91g 		honey
14.13g 		salt
1.5g 		flour
93.75g 		soda
1.25g 		butter
56.75g 		buttermilk
61.25g 		Всего в порции Всего в рецепте
Protein (g) 5.38 0.04 0.0 9.68 0.0 0.48 2.03 17.62 17.62
Total Fat (g) 2.67 0.0 0.0 0.92 0.0 46.03 0.54 50.16 50.16
Carbohydrates (g) 27.7 11.64 0.0 71.54 0.0 0.03 2.93 113.85 113.85
Ash (g) 0.72 0.03 1.5 0.44 н/д 1.2 0.55 4.43 4.43
Calories (kcal) 155.049 42.955 0.0 341.25 0.0 406.898 24.5 970.652 970.652
Starch (g) 23.7 н/д н/д н/д н/д н/д н/д 23.7 23.7
Sucrose (g) 0.41 0.13 н/д н/д н/д н/д н/д 0.53 0.53
Glucose (dextrose) (g) 0.0 5.05 н/д н/д н/д н/д н/д 5.05 5.05
Fructose (g) 0.0 5.78 н/д н/д н/д н/д н/д 5.78 5.78
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.2 н/д н/д н/д н/д н/д 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.43 2.42 0.0 11.18 1.25 9.01 55.2 83.49 83.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 11.6 0.0 0.25 0.0 0.03 2.93 15.23 15.23
Galactose (g) 0.0 0.44 н/д н/д н/д н/д н/д 0.44 0.44
Dietary Fiber (g) 4.1 0.0 0.0 2.5 0.0 0.0 0.0 6.7 6.7
Calcium (mg) 21.273 0.848 0.36 14.063 0.05 13.62 71.05 121.264 121.264
Iron (mg) 1.74 0.06 0.0 4.35 0.0 0.01 0.03 6.2 6.2
Magnesium (mg) 56.456 0.283 0.015 20.625 0.013 1.135 6.738 85.263 85.263
Phosphorus (mg) 167.731 0.565 0.0 101.25 0.0 13.62 54.513 337.679 337.679
Potassium (mg) 148.094 7.348 0.12 100.313 0.025 13.62 92.488 362.007 362.007
Sodium (mg) 2.455 0.565 581.37 1.875 0.075 326.88 64.313 977.532 977.532
Zinc (mg) 1.49 0.03 0.0 0.66 0.0 0.05 0.26 2.49 2.49
Copper (mg) 0.16 0.006 0.0 0.131 0.0 0.0 0.006 0.303 0.303
Manganese (mg) 1.485 0.011 0.002 0.638 н/д 0.0 0.0 2.135 2.135
Selenium (mcg) 11.8 0.1 0.0 31.8 0.0 0.6 1.2 45.5 45.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 1418.183 15.925 1434.108 1434.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.793 4.288 385.08 385.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 388.17 4.288 392.458 392.458
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 89.665 0.613 90.278 90.278
Vitamin E (mg) 0.17 0.0 0.0 0.06 0.0 1.32 0.03 1.58 1.58
Vitamin D (IU) н/д н/д н/д н/д н/д 31.78 н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 73.638 0.0 0.0 16.875 0.0 0.0 0.0 90.513 90.513
Tocopherol, beta (mg) 0.01 н/д н/д 0.07 н/д 0.0 0.01 0.09 0.09
Tocopherol, gamma (mg) 0.05 н/д н/д 0.36 н/д 0.0 0.02 0.42 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.02 н/д 0.0 0.01 0.03 0.03
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.7 0.7
Thiamin (mg) 0.188 0.0 0.0 0.741 0.0 0.006 0.018 0.953 0.953
Riboflavin (mg) 0.065 0.006 0.0 0.459 0.0 0.017 0.092 0.639 0.639
Niacin (mg) 0.462 0.017 0.0 5.531 0.0 0.023 0.037 6.07 6.07
Pantothenic acid (mg) 0.458 0.01 0.0 0.413 н/д 0.062 0.172 1.115 1.115
Vitamin B-6 (mg) 0.041 0.003 0.0 0.038 0.0 0.0 0.018 0.1 0.1
Folate (mcg) 13.091 0.283 0.0 171.563 0.0 1.703 3.063 189.701 189.701
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.13 0.23 0.23
Choline (mg) 16.5 0.3 0.0 9.8 0.0 10.7 9.8 47.1 47.1
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.074 0.0 0.0 0.122 н/д 0.006 0.025 0.226 0.226
Threonine (g) 0.155 0.0 0.0 0.263 н/д 0.023 0.098 0.539 0.539
Isoleucine (g) 0.205 0.001 0.0 0.338 н/д 0.028 0.123 0.694 0.694
Leucine (g) 0.401 0.001 0.0 0.666 н/д 0.045 0.202 1.315 1.315
Lysine (g) 0.262 0.001 0.0 0.216 н/д 0.04 0.172 0.69 0.69
Methionine (g) 0.086 0.0 0.0 0.169 н/д 0.011 0.049 0.315 0.315
Cystine (g) 0.188 0.0 0.0 0.206 н/д 0.006 0.018 0.418 0.418
Phenylalanine (g) 0.274 0.001 0.0 0.488 н/д 0.023 0.104 0.89 0.89
Tyrosine (g) 0.164 0.001 0.0 0.291 н/д 0.023 0.086 0.564 0.564
Valine (g) 0.282 0.001 0.0 0.394 н/д 0.034 0.147 0.858 0.858
Arginine (g) 0.348 0.001 0.0 0.394 н/д 0.017 0.08 0.84 0.84
Histidine (g) 0.115 0.0 0.0 0.216 н/д 0.011 0.061 0.403 0.403
Alanine (g) 0.229 0.001 0.0 0.309 н/д 0.017 0.074 0.63 0.63
Aspartic acid (g) 0.499 0.004 0.0 0.413 н/д 0.034 0.159 1.109 1.109
Glutamic acid (g) 1.158 0.003 0.0 3.263 н/д 0.102 0.392 4.917 4.917
Glycine (g) 0.262 0.001 0.0 0.347 н/д 0.011 0.043 0.664 0.664
Proline (g) 0.184 0.013 0.0 1.125 н/д 0.045 0.202 1.569 1.569
Serine (g) 0.29 0.001 0.0 0.488 н/д 0.028 0.104 0.912 0.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.013 2.45 124.463 124.463
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.454 0.0 0.0 0.15 0.0 29.152 0.337 30.093 30.093
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.81 0.0 0.0 0.084 0.0 11.929 0.153 12.976 12.976
Polyunsaturated (g) 0.941 0.0 0.0 0.384 0.0 1.725 0.018 3.069 3.069