Рецепт Anginette Cream Puffs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
65.49g |
topping
56.7g |
cream cheese
21.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.23 | 1.7 | 1.26 | 3.19 | 12.76 |
Total Fat (g) | 0.07 | 7.43 | 7.28 | 14.78 | 59.12 |
Carbohydrates (g) | 13.23 | 13.38 | 0.87 | 27.47 | 109.88 |
Ash (g) | 0.22 | 0.34 | 0.28 | 0.84 | 3.36 |
Calories (kcal) | 51.078 | 127.008 | 72.718 | 250.804 | 1003.216 |
Starch (g) | н/д | н/д | 0.07 | 0.07 | 0.28 |
Sucrose (g) | 1.44 | н/д | 0.0 | 1.44 | 5.76 |
Glucose (dextrose) (g) | 4.91 | н/д | 0.0 | 4.91 | 19.64 |
Fructose (g) | 4.71 | н/д | 0.0 | 4.71 | 18.84 |
Lactose (g) | н/д | н/д | 0.68 | 0.68 | 2.72 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.73 | 33.85 | 11.58 | 97.15 | 388.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.07 | 13.38 | 0.68 | 25.13 | 100.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 9.168 | 40.257 | 20.837 | 70.262 | 281.048 |
Iron (mg) | 0.25 | 0.06 | 0.08 | 0.39 | 1.56 |
Magnesium (mg) | 10.478 | 3.969 | 1.914 | 16.36 | 65.44 |
Phosphorus (mg) | 4.584 | 41.958 | 22.538 | 69.08 | 276.32 |
Potassium (mg) | 68.104 | 57.267 | 29.342 | 154.714 | 618.856 |
Sodium (mg) | 0.655 | 40.824 | 68.253 | 109.731 | 438.924 |
Zinc (mg) | 0.08 | 0.06 | 0.11 | 0.24 | 0.96 |
Copper (mg) | 0.065 | 0.006 | 0.004 | 0.075 | 0.3 |
Manganese (mg) | 0.707 | н/д | 0.002 | 0.709 | 2.836 |
Selenium (mcg) | 0.3 | 1.4 | 0.5 | 2.1 | 8.4 |
Vitamin A, IU (IU) | 9.168 | 41.958 | 268.971 | 320.097 | 1280.388 |
Retinol (mcg) | 0.0 | 0.0 | 76.332 | 76.332 | 305.328 |
Vitamin A, RAE (mcg_RAE) | 0.655 | 2.268 | 76.97 | 79.893 | 319.572 |
Beta Carotene (mcg) | 5.239 | 25.515 | 8.718 | 39.471 | 157.884 |
Vitamin E (mg) | 0.01 | 0.28 | 0.14 | 0.43 | 1.72 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.0 | 0.0 | 4.8 | 19.2 |
Thiamin (mg) | 0.059 | 0.011 | 0.004 | 0.075 | 0.3 |
Riboflavin (mg) | 0.02 | 0.051 | 0.028 | 0.098 | 0.392 |
Niacin (mg) | 0.19 | 0.057 | 0.032 | 0.279 | 1.116 |
Pantothenic acid (mg) | 0.065 | н/д | 0.121 | 0.187 | 0.748 |
Vitamin B-6 (mg) | 0.046 | 0.011 | 0.009 | 0.066 | 0.264 |
Folate (mcg) | 3.274 | 1.701 | 2.339 | 7.314 | 29.256 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.05 | 0.17 | 0.68 |
Choline (mg) | 2.5 | 0.0 | 5.8 | 8.3 | 33.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | 0.015 | 0.021 | 0.084 |
Threonine (g) | 0.007 | н/д | 0.049 | 0.055 | 0.22 |
Isoleucine (g) | 0.007 | н/д | 0.068 | 0.075 | 0.3 |
Leucine (g) | 0.007 | н/д | 0.14 | 0.147 | 0.588 |
Lysine (g) | 0.013 | н/д | 0.121 | 0.134 | 0.536 |
Methionine (g) | 0.007 | н/д | 0.04 | 0.047 | 0.188 |
Cystine (g) | 0.0 | н/д | 0.009 | 0.009 | 0.036 |
Phenylalanine (g) | 0.007 | н/д | 0.062 | 0.068 | 0.272 |
Tyrosine (g) | 0.007 | н/д | 0.064 | 0.07 | 0.28 |
Valine (g) | 0.007 | н/д | 0.085 | 0.092 | 0.368 |
Arginine (g) | 0.007 | н/д | 0.051 | 0.058 | 0.232 |
Histidine (g) | 0.007 | н/д | 0.038 | 0.045 | 0.18 |
Alanine (g) | 0.013 | н/д | 0.038 | 0.051 | 0.204 |
Aspartic acid (g) | 0.052 | н/д | 0.108 | 0.161 | 0.644 |
Glutamic acid (g) | 0.026 | н/д | 0.276 | 0.303 | 1.212 |
Glycine (g) | 0.007 | н/д | 0.03 | 0.036 | 0.144 |
Proline (g) | 0.007 | н/д | 0.142 | 0.149 | 0.596 |
Serine (g) | 0.013 | н/д | 0.079 | 0.092 | 0.368 |
Cholesterol (mg) | 0.0 | 1.134 | 23.389 | 24.523 | 98.092 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 6.39 | 4.102 | 10.498 | 41.992 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.476 | 1.833 | 2.316 | 9.264 |
Polyunsaturated (g) | 0.026 | 0.153 | 0.306 | 0.485 | 1.94 |