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Рецепт Angie's Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oregano and garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
mushrooms
73.33g
sausage
75.6g
tomatoes sauce
40.83g
vinegar
37.8g
garlic
0.44g
oregano
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.27 11.41 0.54 0.0 0.03 н/д 14.24 85.44
Total Fat (g) 0.25 20.06 0.07 0.0 0.0 н/д 20.38 122.28
Carbohydrates (g) 2.41 0.0 2.2 0.35 0.14 н/д 5.1 30.6
Ash (g) 0.62 1.71 0.82 н/д 0.01 н/д 3.16 18.96
Calories (kcal) 16.133 229.819 9.8 7.938 0.648 н/д 264.338 1586.028
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.11 н/д н/д н/д 0.11 0.66
Glucose (dextrose) (g) 1.09 н/д 0.95 н/д н/д н/д 2.04 12.24
Fructose (g) 0.12 н/д 0.68 н/д н/д н/д 0.8 4.8
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 67.78 42.5 37.21 35.46 0.25 н/д 183.2 1099.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.21 0.0 1.74 0.15 0.0 н/д 3.1 18.6
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.6 0.0 0.0 н/д 1.4 8.4
Calcium (mg) 2.2 6.804 5.308 2.646 0.787 н/д 17.745 106.47
Iron (mg) 0.37 0.84 0.42 0.08 0.01 н/д 1.71 10.26
Magnesium (mg) 6.6 10.584 6.533 1.89 0.109 н/д 25.716 154.296
Phosphorus (mg) 63.064 102.058 10.617 3.024 0.666 н/д 179.428 1076.568
Potassium (mg) 233.191 187.484 135.158 27.594 1.744 н/д 585.171 3511.026
Sodium (mg) 3.667 480.805 213.967 1.89 0.074 н/д 700.403 4202.418
Zinc (mg) 0.38 1.64 0.08 0.02 0.01 н/д 2.12 12.72
Copper (mg) 0.235 0.053 0.049 0.004 0.001 н/д 0.342 2.052
Manganese (mg) 0.037 0.008 0.045 н/д 0.007 н/д 0.096 0.576
Selenium (mcg) 6.8 0.0 0.1 0.0 0.1 н/д 7.0 42.0
Vitamin A, IU (IU) 0.0 56.699 176.808 н/д 0.039 н/д 233.546 1401.276
Retinol (mcg) 0.0 8.316 0.0 0.0 0.0 н/д 8.316 49.896
Vitamin A, RAE (mcg_RAE) 0.0 9.828 8.983 0.0 0.0 н/д 18.811 112.866
Beta Carotene (mcg) 0.0 8.316 105.758 0.0 0.022 н/д 114.096 684.576
Vitamin E (mg) 0.01 0.14 0.58 0.0 0.0 н/д 0.73 4.38
Vitamin D (IU) 13.199 39.311 н/д н/д н/д н/д 52.511 315.066
Lycopene (mcg) 0.0 8.316 5708.092 0.0 0.0 н/д 5716.407 34298.442
Lutein + zeaxanthin (mcg) 0.0 0.0 9.392 0.0 0.07 н/д 9.461 56.766
Tocopherol, beta (mg) 0.01 0.0 0.01 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.04 0.04 н/д н/д н/д 0.09 0.54
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 1.5 0.5 2.9 0.0 0.1 н/д 5.1 30.6
Thiamin (mg) 0.059 0.212 0.008 0.0 0.001 н/д 0.279 1.674
Riboflavin (mg) 0.293 0.091 0.029 0.0 0.0 н/д 0.413 2.478
Niacin (mg) 2.647 3.553 0.4 0.0 0.003 н/д 6.604 39.624
Pantothenic acid (mg) 1.1 0.507 0.127 н/д 0.003 н/д 1.736 10.416
Vitamin B-6 (mg) 0.073 0.234 0.041 0.0 0.005 н/д 0.354 2.124
Folate (mcg) 11.733 0.756 4.492 0.0 0.013 н/д 16.994 101.964
Vitamin B-12 (mcg) 0.03 0.64 0.0 0.0 0.0 н/д 0.67 4.02
Choline (mg) 12.7 40.1 4.0 0.0 0.1 н/д 56.9 341.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.029 0.083 0.004 н/д 0.0 н/д 0.117 0.702
Threonine (g) 0.081 0.454 0.016 н/д 0.001 н/д 0.551 3.306
Isoleucine (g) 0.059 0.476 0.012 н/д 0.001 н/д 0.548 3.288
Leucine (g) 0.088 0.816 0.016 н/д 0.001 н/д 0.922 5.532
Lysine (g) 0.081 0.9 0.016 н/д 0.001 н/д 0.998 5.988
Methionine (g) 0.022 0.234 0.004 н/д 0.0 н/д 0.261 1.566
Cystine (g) 0.007 0.121 0.004 н/д 0.0 н/д 0.133 0.798
Phenylalanine (g) 0.066 0.408 0.041 н/д 0.001 н/д 0.516 3.096
Tyrosine (g) 0.029 0.31 0.008 н/д 0.0 н/д 0.348 2.088
Valine (g) 0.169 0.529 0.012 н/д 0.001 н/д 0.711 4.266
Arginine (g) 0.059 0.673 0.012 н/д 0.003 н/д 0.746 4.476
Histidine (g) 0.044 0.416 0.008 н/д 0.0 н/д 0.468 2.808
Alanine (g) 0.147 0.68 0.016 н/д 0.001 н/д 0.844 5.064
Aspartic acid (g) 0.147 0.99 0.082 н/д 0.002 н/д 1.221 7.326
Glutamic acid (g) 0.249 1.671 0.265 н/д 0.004 н/д 2.189 13.134
Glycine (g) 0.066 0.703 0.012 н/д 0.001 н/д 0.782 4.692
Proline (g) 0.059 0.522 0.008 н/д 0.0 н/д 0.589 3.534
Serine (g) 0.066 0.431 0.016 н/д 0.001 н/д 0.514 3.084
Cholesterol (mg) 0.0 54.431 0.0 0.0 0.0 н/д 54.431 326.586
Trans Fat (g) н/д 0.159 н/д н/д н/д н/д 0.159 0.954
Saturated Fat (g) 0.029 6.653 0.012 0.0 0.0 н/д 6.695 40.17
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 8.928 0.012 0.0 0.0 н/д 8.94 53.64
Polyunsaturated (g) 0.103 2.691 0.029 0.0 0.001 н/д 2.824 16.944