Рецепт Angie's Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
73.33g |
sausage
75.6g |
tomatoes sauce
40.83g |
vinegar
37.8g |
garlic
0.44g |
oregano
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 11.41 | 0.54 | 0.0 | 0.03 | н/д | 14.24 | 85.44 |
Total Fat (g) | 0.25 | 20.06 | 0.07 | 0.0 | 0.0 | н/д | 20.38 | 122.28 |
Carbohydrates (g) | 2.41 | 0.0 | 2.2 | 0.35 | 0.14 | н/д | 5.1 | 30.6 |
Ash (g) | 0.62 | 1.71 | 0.82 | н/д | 0.01 | н/д | 3.16 | 18.96 |
Calories (kcal) | 16.133 | 229.819 | 9.8 | 7.938 | 0.648 | н/д | 264.338 | 1586.028 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.66 |
Glucose (dextrose) (g) | 1.09 | н/д | 0.95 | н/д | н/д | н/д | 2.04 | 12.24 |
Fructose (g) | 0.12 | н/д | 0.68 | н/д | н/д | н/д | 0.8 | 4.8 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 67.78 | 42.5 | 37.21 | 35.46 | 0.25 | н/д | 183.2 | 1099.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.0 | 1.74 | 0.15 | 0.0 | н/д | 3.1 | 18.6 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 1.4 | 8.4 |
Calcium (mg) | 2.2 | 6.804 | 5.308 | 2.646 | 0.787 | н/д | 17.745 | 106.47 |
Iron (mg) | 0.37 | 0.84 | 0.42 | 0.08 | 0.01 | н/д | 1.71 | 10.26 |
Magnesium (mg) | 6.6 | 10.584 | 6.533 | 1.89 | 0.109 | н/д | 25.716 | 154.296 |
Phosphorus (mg) | 63.064 | 102.058 | 10.617 | 3.024 | 0.666 | н/д | 179.428 | 1076.568 |
Potassium (mg) | 233.191 | 187.484 | 135.158 | 27.594 | 1.744 | н/д | 585.171 | 3511.026 |
Sodium (mg) | 3.667 | 480.805 | 213.967 | 1.89 | 0.074 | н/д | 700.403 | 4202.418 |
Zinc (mg) | 0.38 | 1.64 | 0.08 | 0.02 | 0.01 | н/д | 2.12 | 12.72 |
Copper (mg) | 0.235 | 0.053 | 0.049 | 0.004 | 0.001 | н/д | 0.342 | 2.052 |
Manganese (mg) | 0.037 | 0.008 | 0.045 | н/д | 0.007 | н/д | 0.096 | 0.576 |
Selenium (mcg) | 6.8 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 7.0 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 56.699 | 176.808 | н/д | 0.039 | н/д | 233.546 | 1401.276 |
Retinol (mcg) | 0.0 | 8.316 | 0.0 | 0.0 | 0.0 | н/д | 8.316 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.828 | 8.983 | 0.0 | 0.0 | н/д | 18.811 | 112.866 |
Beta Carotene (mcg) | 0.0 | 8.316 | 105.758 | 0.0 | 0.022 | н/д | 114.096 | 684.576 |
Vitamin E (mg) | 0.01 | 0.14 | 0.58 | 0.0 | 0.0 | н/д | 0.73 | 4.38 |
Vitamin D (IU) | 13.199 | 39.311 | н/д | н/д | н/д | н/д | 52.511 | 315.066 |
Lycopene (mcg) | 0.0 | 8.316 | 5708.092 | 0.0 | 0.0 | н/д | 5716.407 | 34298.442 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.392 | 0.0 | 0.07 | н/д | 9.461 | 56.766 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | 0.04 | н/д | н/д | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.5 | 0.5 | 2.9 | 0.0 | 0.1 | н/д | 5.1 | 30.6 |
Thiamin (mg) | 0.059 | 0.212 | 0.008 | 0.0 | 0.001 | н/д | 0.279 | 1.674 |
Riboflavin (mg) | 0.293 | 0.091 | 0.029 | 0.0 | 0.0 | н/д | 0.413 | 2.478 |
Niacin (mg) | 2.647 | 3.553 | 0.4 | 0.0 | 0.003 | н/д | 6.604 | 39.624 |
Pantothenic acid (mg) | 1.1 | 0.507 | 0.127 | н/д | 0.003 | н/д | 1.736 | 10.416 |
Vitamin B-6 (mg) | 0.073 | 0.234 | 0.041 | 0.0 | 0.005 | н/д | 0.354 | 2.124 |
Folate (mcg) | 11.733 | 0.756 | 4.492 | 0.0 | 0.013 | н/д | 16.994 | 101.964 |
Vitamin B-12 (mcg) | 0.03 | 0.64 | 0.0 | 0.0 | 0.0 | н/д | 0.67 | 4.02 |
Choline (mg) | 12.7 | 40.1 | 4.0 | 0.0 | 0.1 | н/д | 56.9 | 341.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.083 | 0.004 | н/д | 0.0 | н/д | 0.117 | 0.702 |
Threonine (g) | 0.081 | 0.454 | 0.016 | н/д | 0.001 | н/д | 0.551 | 3.306 |
Isoleucine (g) | 0.059 | 0.476 | 0.012 | н/д | 0.001 | н/д | 0.548 | 3.288 |
Leucine (g) | 0.088 | 0.816 | 0.016 | н/д | 0.001 | н/д | 0.922 | 5.532 |
Lysine (g) | 0.081 | 0.9 | 0.016 | н/д | 0.001 | н/д | 0.998 | 5.988 |
Methionine (g) | 0.022 | 0.234 | 0.004 | н/д | 0.0 | н/д | 0.261 | 1.566 |
Cystine (g) | 0.007 | 0.121 | 0.004 | н/д | 0.0 | н/д | 0.133 | 0.798 |
Phenylalanine (g) | 0.066 | 0.408 | 0.041 | н/д | 0.001 | н/д | 0.516 | 3.096 |
Tyrosine (g) | 0.029 | 0.31 | 0.008 | н/д | 0.0 | н/д | 0.348 | 2.088 |
Valine (g) | 0.169 | 0.529 | 0.012 | н/д | 0.001 | н/д | 0.711 | 4.266 |
Arginine (g) | 0.059 | 0.673 | 0.012 | н/д | 0.003 | н/д | 0.746 | 4.476 |
Histidine (g) | 0.044 | 0.416 | 0.008 | н/д | 0.0 | н/д | 0.468 | 2.808 |
Alanine (g) | 0.147 | 0.68 | 0.016 | н/д | 0.001 | н/д | 0.844 | 5.064 |
Aspartic acid (g) | 0.147 | 0.99 | 0.082 | н/д | 0.002 | н/д | 1.221 | 7.326 |
Glutamic acid (g) | 0.249 | 1.671 | 0.265 | н/д | 0.004 | н/д | 2.189 | 13.134 |
Glycine (g) | 0.066 | 0.703 | 0.012 | н/д | 0.001 | н/д | 0.782 | 4.692 |
Proline (g) | 0.059 | 0.522 | 0.008 | н/д | 0.0 | н/д | 0.589 | 3.534 |
Serine (g) | 0.066 | 0.431 | 0.016 | н/д | 0.001 | н/д | 0.514 | 3.084 |
Cholesterol (mg) | 0.0 | 54.431 | 0.0 | 0.0 | 0.0 | н/д | 54.431 | 326.586 |
Trans Fat (g) | н/д | 0.159 | н/д | н/д | н/д | н/д | 0.159 | 0.954 |
Saturated Fat (g) | 0.029 | 6.653 | 0.012 | 0.0 | 0.0 | н/д | 6.695 | 40.17 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 8.928 | 0.012 | 0.0 | 0.0 | н/д | 8.94 | 53.64 |
Polyunsaturated (g) | 0.103 | 2.691 | 0.029 | 0.0 | 0.001 | н/д | 2.824 | 16.944 |