Рецепт Angelo Pernicone's Prosciutto Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
garlic
1.96g |
onion
24.75g |
prosciutto
18.43g |
tomatoes
451.47g |
basil
3.84g |
parsley
10.69g |
wine
59.0g |
pepper
0.16g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.27 | 3.77 | 3.97 | 0.12 | 0.32 | 0.04 | 0.0 | 0.06 | 8.69 | 34.76 |
Total Fat (g) | 6.75 | 0.01 | 0.02 | 1.0 | 0.9 | 0.02 | 0.08 | 0.0 | 0.0 | 5.76 | 14.55 | 58.2 |
Carbohydrates (g) | 0.0 | 0.65 | 2.31 | 0.0 | 17.7 | 0.1 | 0.68 | 1.6 | 0.01 | 0.0 | 23.05 | 92.2 |
Ash (g) | 0.0 | 0.03 | 0.09 | 0.19 | 2.26 | 0.06 | 0.24 | 0.14 | 0.0 | 0.15 | 3.15 | 12.6 |
Calories (kcal) | 59.67 | 2.917 | 9.9 | 25.061 | 81.265 | 0.883 | 3.848 | 48.97 | 0.05 | 50.907 | 283.471 | 1133.884 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | 5.64 | 0.0 | н/д | н/д | 0.0 | н/д | 6.13 | 24.52 |
Fructose (g) | н/д | н/д | 0.32 | н/д | 6.19 | 0.0 | н/д | н/д | 0.0 | н/д | 6.51 | 26.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 0.0 | 1.15 | 22.05 | 13.43 | 426.64 | 3.54 | 9.37 | 51.08 | 0.15 | 1.13 | 528.54 | 2114.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 1.05 | 0.0 | 11.87 | 0.01 | 0.09 | 0.47 | 0.01 | 0.0 | 13.52 | 54.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 5.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 6.3 | 25.2 |
Calcium (mg) | 0.068 | 3.543 | 5.693 | 1.106 | 45.147 | 6.797 | 14.749 | 4.72 | 0.011 | 1.704 | 83.537 | 334.148 |
Iron (mg) | 0.04 | 0.03 | 0.05 | 0.19 | 1.22 | 0.12 | 0.66 | 0.22 | 0.0 | 0.0 | 2.53 | 10.12 |
Magnesium (mg) | 0.0 | 0.489 | 2.475 | 4.607 | 49.662 | 2.458 | 5.344 | 6.49 | 0.019 | 0.142 | 71.686 | 286.744 |
Phosphorus (mg) | 0.0 | 2.995 | 7.178 | 42.199 | 108.354 | 2.15 | 6.199 | 11.8 | 0.042 | 1.704 | 182.62 | 730.48 |
Potassium (mg) | 0.068 | 7.85 | 36.135 | 67.997 | 1069.993 | 11.328 | 59.209 | 58.41 | 0.337 | 1.704 | 1313.03 | 5252.12 |
Sodium (mg) | 0.135 | 0.333 | 0.99 | 10.135 | 22.574 | 0.154 | 5.985 | 2.95 | 0.006 | 40.896 | 84.158 | 336.632 |
Zinc (mg) | 0.0 | 0.02 | 0.04 | 0.42 | 0.77 | 0.03 | 0.11 | 0.08 | 0.0 | 0.01 | 1.48 | 5.92 |
Copper (mg) | 0.0 | 0.006 | 0.01 | 0.015 | 0.271 | 0.015 | 0.016 | 0.006 | 0.0 | 0.0 | 0.338 | 1.352 |
Manganese (mg) | 0.0 | 0.033 | 0.032 | 0.006 | 0.497 | 0.044 | 0.017 | 0.071 | 0.0 | 0.0 | 0.699 | 2.796 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 6.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 7.1 | 28.4 |
Vitamin A, IU (IU) | 0.0 | 0.176 | 0.495 | 1.106 | 3760.776 | 202.56 | 900.315 | 0.0 | 5.006 | 177.429 | 5047.864 | 20191.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.369 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 48.01 | 192.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.369 | 189.619 | 10.138 | 44.994 | 0.0 | 0.251 | 48.564 | 293.935 | 1175.74 |
Beta Carotene (mcg) | 0.0 | 0.098 | 0.248 | 0.0 | 2027.117 | 120.653 | 540.146 | 0.0 | 2.597 | 11.218 | 2702.076 | 10808.304 |
Vitamin E (mg) | 0.97 | 0.0 | 0.0 | 0.03 | 2.44 | 0.03 | 0.08 | 0.0 | 0.0 | 0.16 | 3.72 | 14.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11616.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11616.42 | 46465.68 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.313 | 0.99 | 0.0 | 555.313 | 216.96 | 594.332 | 0.0 | 0.082 | 0.0 | 1367.989 | 5471.956 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | н/д | 0.54 | 0.01 | 0.06 | н/д | 0.0 | 0.0 | 0.66 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.8 | 0.2 | 57.3 | 0.7 | 14.2 | 0.0 | 0.2 | 0.0 | 75.1 | 300.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.012 | 0.162 | 0.181 | 0.001 | 0.01 | 0.006 | 0.0 | 0.001 | 0.377 | 1.508 |
Riboflavin (mg) | 0.0 | 0.002 | 0.007 | 0.042 | 0.09 | 0.003 | 0.011 | 0.012 | 0.0 | 0.002 | 0.17 | 0.68 |
Niacin (mg) | 0.0 | 0.014 | 0.03 | 0.984 | 2.664 | 0.035 | 0.14 | 0.1 | 0.002 | 0.003 | 3.97 | 15.88 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.03 | 0.149 | 0.406 | 0.008 | 0.043 | 0.024 | 0.001 | 0.008 | 0.68 | 2.72 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.03 | 0.092 | 0.361 | 0.006 | 0.01 | 0.03 | 0.0 | 0.0 | 0.553 | 2.212 |
Folate (mcg) | 0.0 | 0.059 | 4.703 | 1.658 | 67.721 | 2.611 | 16.245 | 0.59 | 0.074 | 0.213 | 93.874 | 375.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.56 |
Choline (mg) | 0.0 | 0.5 | 1.5 | 13.3 | 30.2 | 0.4 | 1.4 | 3.0 | 0.0 | 1.3 | 51.7 | 206.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.048 | 0.045 | 0.002 | 0.005 | н/д | 0.0 | 0.001 | 0.105 | 0.42 |
Threonine (g) | 0.0 | 0.003 | 0.005 | 0.173 | 0.135 | 0.004 | 0.013 | н/д | 0.0 | 0.003 | 0.336 | 1.344 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | 0.177 | 0.09 | 0.004 | 0.013 | н/д | 0.0 | 0.004 | 0.294 | 1.176 |
Leucine (g) | 0.0 | 0.006 | 0.007 | 0.302 | 0.135 | 0.007 | 0.021 | н/д | 0.0 | 0.006 | 0.486 | 1.944 |
Lysine (g) | 0.0 | 0.005 | 0.01 | 0.339 | 0.135 | 0.004 | 0.019 | н/д | 0.0 | 0.005 | 0.518 | 2.072 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.1 | 0.045 | 0.002 | 0.004 | н/д | 0.0 | 0.001 | 0.153 | 0.612 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.048 | 0.045 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.097 | 0.388 |
Phenylalanine (g) | 0.0 | 0.004 | 0.007 | 0.151 | 0.316 | 0.005 | 0.016 | н/д | 0.0 | 0.003 | 0.502 | 2.008 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.131 | 0.045 | 0.003 | 0.009 | н/д | 0.0 | 0.003 | 0.195 | 0.78 |
Valine (g) | 0.0 | 0.006 | 0.005 | 0.205 | 0.09 | 0.005 | 0.018 | н/д | 0.0 | 0.004 | 0.333 | 1.332 |
Arginine (g) | 0.0 | 0.012 | 0.025 | 0.234 | 0.09 | 0.005 | 0.013 | н/д | 0.0 | 0.002 | 0.381 | 1.524 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.151 | 0.045 | 0.002 | 0.006 | н/д | 0.0 | 0.001 | 0.211 | 0.844 |
Alanine (g) | 0.0 | 0.003 | 0.005 | 0.219 | 0.135 | 0.005 | 0.021 | н/д | 0.0 | 0.002 | 0.391 | 1.564 |
Aspartic acid (g) | 0.0 | 0.01 | 0.022 | 0.35 | 0.632 | 0.012 | 0.031 | н/д | 0.0 | 0.004 | 1.061 | 4.244 |
Glutamic acid (g) | 0.0 | 0.016 | 0.064 | 0.592 | 1.941 | 0.011 | 0.027 | н/д | 0.0 | 0.013 | 2.664 | 10.656 |
Glycine (g) | 0.0 | 0.004 | 0.007 | 0.179 | 0.09 | 0.005 | 0.016 | н/д | 0.0 | 0.001 | 0.302 | 1.208 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.151 | 0.09 | 0.004 | 0.022 | н/д | 0.0 | 0.006 | 0.278 | 1.112 |
Serine (g) | 0.0 | 0.004 | 0.005 | 0.157 | 0.135 | 0.004 | 0.015 | н/д | 0.0 | 0.004 | 0.323 | 1.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 27.796 | 111.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.002 | 0.01 | 0.345 | 0.135 | 0.002 | 0.014 | 0.0 | 0.0 | 3.647 | 5.087 | 20.348 |
Phytosterols (mg) | 14.918 | н/д | 3.713 | н/д | 31.603 | н/д | 0.534 | н/д | н/д | н/д | 50.768 | 203.072 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.002 | 0.45 | 0.135 | 0.003 | 0.032 | 0.0 | 0.0 | 1.492 | 7.04 | 28.16 |
Polyunsaturated (g) | 0.71 | 0.005 | 0.005 | 0.107 | 0.361 | 0.015 | 0.013 | 0.0 | 0.0 | 0.216 | 1.432 | 5.728 |