Рецепт Angelini Grill Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomatoes 56.42g	basil 0.48g	parsley 0.59g	garlic garlic 1.31g	Всего в порции	Всего в рецепте
Protein (g)	0.5	0.02	0.02	0.08	0.61	1.22
Total Fat (g)	0.11	0.0	0.0	0.01	0.13	0.26
Carbohydrates (g)	2.21	0.01	0.04	0.43	2.69	5.38
Ash (g)	0.28	0.01	0.01	0.02	0.32	0.64
Calories (kcal)	10.156	0.11	0.214	1.944	12.424	24.848
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.71	0.0	н/д	н/д	0.71	1.42
Fructose (g)	0.77	0.0	н/д	н/д	0.77	1.54
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.32	0.44	0.52	0.76	55.04	110.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.48	0.0	0.01	0.01	1.5	3.0
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.7	1.4
Calcium (mg)	5.642	0.85	0.819	2.362	9.673	19.346
Iron (mg)	0.15	0.02	0.04	0.02	0.23	0.46
Magnesium (mg)	6.206	0.307	0.297	0.326	7.137	14.274
Phosphorus (mg)	13.541	0.269	0.344	1.997	16.151	32.302
Potassium (mg)	133.715	1.416	3.289	5.233	143.654	287.308
Sodium (mg)	2.821	0.019	0.333	0.222	3.395	6.79
Zinc (mg)	0.1	0.0	0.01	0.02	0.12	0.24
Copper (mg)	0.034	0.002	0.001	0.004	0.041	0.082
Manganese (mg)	0.062	0.006	0.001	0.022	0.09	0.18
Selenium (mcg)	0.0	0.0	0.0	0.2	0.2	0.4
Vitamin A, IU (IU)	469.979	25.32	50.018	0.117	545.434	1090.868
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	23.696	1.267	2.5	0.0	27.463	54.926
Beta Carotene (mcg)	253.326	15.082	30.008	0.065	298.481	596.962
Vitamin E (mg)	0.3	0.0	0.0	0.0	0.31	0.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1451.687	0.0	0.0	0.0	1451.687	2903.374
Lutein + zeaxanthin (mcg)	69.397	27.12	33.018	0.209	129.744	259.488
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.07	0.0	0.0	н/д	0.07	0.14
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	7.2	0.1	0.8	0.4	8.4	16.8
Thiamin (mg)	0.023	0.0	0.001	0.003	0.026	0.052
Riboflavin (mg)	0.011	0.0	0.001	0.001	0.014	0.028
Niacin (mg)	0.333	0.004	0.008	0.009	0.354	0.708
Pantothenic acid (mg)	0.051	0.001	0.002	0.008	0.062	0.124
Vitamin B-6 (mg)	0.045	0.001	0.001	0.016	0.063	0.126
Folate (mcg)	8.463	0.326	0.903	0.039	9.731	19.462
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.8	0.1	0.1	0.3	4.2	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	0.0	0.001	0.007	0.014
Threonine (g)	0.017	0.0	0.001	0.002	0.02	0.04
Isoleucine (g)	0.011	0.0	0.001	0.003	0.015	0.03
Leucine (g)	0.017	0.001	0.001	0.004	0.023	0.046
Lysine (g)	0.017	0.001	0.001	0.004	0.022	0.044
Methionine (g)	0.006	0.0	0.0	0.001	0.007	0.014
Cystine (g)	0.006	0.0	0.0	0.001	0.007	0.014
Phenylalanine (g)	0.039	0.001	0.001	0.002	0.043	0.086
Tyrosine (g)	0.006	0.0	0.0	0.001	0.008	0.016
Valine (g)	0.011	0.001	0.001	0.004	0.017	0.034
Arginine (g)	0.011	0.001	0.001	0.008	0.021	0.042
Histidine (g)	0.006	0.0	0.0	0.001	0.008	0.016
Alanine (g)	0.017	0.001	0.001	0.002	0.02	0.04
Aspartic acid (g)	0.079	0.001	0.002	0.006	0.089	0.178
Glutamic acid (g)	0.243	0.001	0.001	0.011	0.256	0.512
Glycine (g)	0.011	0.001	0.001	0.003	0.015	0.03
Proline (g)	0.011	0.0	0.001	0.001	0.014	0.028
Serine (g)	0.017	0.0	0.001	0.002	0.021	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.0	0.001	0.001	0.019	0.038
Phytosterols (mg)	3.949	н/д	0.03	н/д	3.979	7.958
Monounsaturated Fat (g)	0.017	0.0	0.002	0.0	0.019	0.038
Polyunsaturated (g)	0.045	0.002	0.001	0.003	0.051	0.102