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Рецепт Angelic Pasta and Shrimp in a Skillet. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp Italian seasoning mixture
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
190.0g 		garlic
7.4g 		shrimp
340.19g 		salt
3.0g 		pepper
1.05g 		parsley
3.2g 		angel hair pasta
113.4g 		Всего в порции Всего в рецепте
Protein (g) 1.48 0.47 69.09 0.0 0.11 0.72 14.79 86.66 86.66
Total Fat (g) 0.25 0.04 5.89 0.0 0.03 0.14 1.71 8.06 8.06
Carbohydrates (g) 7.6 2.44 3.1 0.0 0.68 1.65 84.68 100.15 100.15
Ash (g) 1.54 0.11 4.08 2.99 0.05 0.4 1.0 10.17 10.17
Calories (kcal) 32.3 11.019 360.601 0.0 2.678 8.832 420.714 836.143 836.143
Starch (g) н/д н/д н/д н/д н/д н/д 70.82 70.82 70.82
Sucrose (g) 0.02 н/д н/д н/д н/д 0.13 0.54 0.69 0.69
Glucose (dextrose) (g) 2.09 н/д н/д н/д н/д 0.09 0.14 2.31 2.31
Fructose (g) 2.41 н/д н/д н/д н/д 0.01 0.12 2.55 2.55
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 2.22 2.22 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.13 4.33 258.07 0.01 0.11 0.29 11.23 453.16 453.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.07 0.0 0.0 0.01 0.23 3.03 7.86 7.86
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.2 0.0 0.0 0.3 1.0 3.6 6.9 6.9
Calcium (mg) 58.9 13.385 176.899 0.72 4.589 46.976 23.814 325.282 325.282
Iron (mg) 1.84 0.13 8.2 0.01 0.3 3.13 3.74 17.35 17.35
Magnesium (mg) 20.9 1.849 125.87 0.03 2.037 7.968 60.102 218.756 218.756
Phosphorus (mg) 36.1 11.314 697.39 0.0 1.817 11.232 214.326 972.178 972.178
Potassium (mg) 357.2 29.654 629.352 0.24 13.22 121.76 252.882 1404.307 1404.307
Sodium (mg) 271.7 1.257 503.481 1162.74 0.462 14.464 6.804 1960.908 1960.908
Zinc (mg) 0.27 0.09 3.78 0.0 0.01 0.15 1.6 5.9 5.9
Copper (mg) 0.133 0.022 0.884 0.001 0.012 0.02 0.329 1.402 1.402
Manganese (mg) 0.152 0.123 0.17 0.003 0.059 0.336 1.043 1.887 1.887
Selenium (mcg) 0.2 1.1 129.3 0.0 0.0 0.9 71.7 203.2 203.2
Vitamin A, IU (IU) 222.3 0.666 612.342 0.0 3.14 325.888 0.0 1164.335 1164.335
Retinol (mcg) 0.0 0.0 183.703 0.0 0.0 0.0 0.0 183.703 183.703
Vitamin A, RAE (mcg_RAE) 11.4 0.0 183.703 0.0 0.158 16.288 0.0 211.548 211.548
Beta Carotene (mcg) 133.0 0.37 0.0 0.0 1.638 172.16 0.0 307.168 307.168
Vitamin E (mg) 1.29 0.01 3.74 0.0 0.01 0.22 0.12 5.39 5.39
Vitamin D (IU) н/д н/д 517.089 н/д н/д н/д н/д 517.089 517.089
Lycopene (mcg) 5257.3 0.0 0.0 0.0 0.063 12.704 0.0 5270.067 5270.067
Lutein + zeaxanthin (mcg) 163.4 1.183 0.0 0.0 2.153 176.96 20.412 364.108 364.108
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 0.0 0.07 0.09 0.09
Tocopherol, gamma (mg) 0.1 н/д 0.34 н/д 0.05 0.04 1.0 1.52 1.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 17.7 2.3 6.8 0.0 0.2 3.9 0.0 30.9 30.9
Thiamin (mg) 0.095 0.015 0.102 0.0 0.001 0.005 1.009 1.228 1.228
Riboflavin (mg) 0.114 0.008 0.102 0.0 0.003 0.039 0.454 0.72 0.72
Niacin (mg) 1.349 0.052 8.675 0.0 0.012 0.254 8.142 18.483 18.483
Pantothenic acid (mg) 0.228 0.044 0.953 0.0 н/д н/д 0.488 1.713 1.713
Vitamin B-6 (mg) 0.209 0.092 0.34 0.0 0.004 0.032 0.159 0.835 0.835
Folate (mcg) 15.2 0.222 10.206 0.0 0.105 5.76 268.758 300.251 300.251
Vitamin B-12 (mcg) 0.0 0.0 3.95 0.0 0.0 0.0 0.0 3.95 3.95
Choline (mg) 13.3 1.7 275.2 0.0 0.1 3.1 17.1 310.6 310.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.346 248.346 248.346
Tryptophan (g) 0.019 0.005 0.953 0.0 н/д н/д 0.215 1.192 1.192
Threonine (g) 0.076 0.012 2.79 0.0 н/д н/д 0.522 3.399 3.399
Isoleucine (g) 0.038 0.016 3.368 0.0 н/д н/д 0.578 4.0 4.0
Leucine (g) 0.057 0.023 5.477 0.0 н/д н/д 1.123 6.68 6.68
Lysine (g) 0.057 0.02 6.021 0.0 н/д н/д 0.34 6.439 6.439
Methionine (g) 0.019 0.006 1.939 0.0 н/д н/д 0.17 2.134 2.134
Cystine (g) 0.019 0.005 0.782 0.0 н/д н/д 0.295 1.101 1.101
Phenylalanine (g) 0.057 0.013 2.926 0.0 н/д н/д 0.76 3.756 3.756
Tyrosine (g) 0.038 0.006 2.313 0.0 н/д н/д 0.272 2.629 2.629
Valine (g) 0.038 0.021 3.266 0.0 н/д н/д 0.669 3.994 3.994
Arginine (g) 0.038 0.047 6.055 0.0 н/д н/д 0.533 6.673 6.673
Histidine (g) 0.038 0.008 1.395 0.0 н/д н/д 0.34 1.781 1.781
Alanine (g) 0.057 0.01 3.912 0.0 н/д н/д 0.499 4.478 4.478
Aspartic acid (g) 0.304 0.036 7.144 0.0 н/д н/д 0.703 8.187 8.187
Glutamic acid (g) 0.912 0.06 11.805 0.0 н/д н/д 5.216 17.993 17.993
Glycine (g) 0.038 0.015 4.184 0.0 н/д н/д 0.499 4.736 4.736
Proline (g) 0.038 0.007 2.279 0.0 н/д н/д 1.78 4.105 4.105
Serine (g) 0.057 0.014 2.722 0.0 н/д н/д 0.703 3.496 3.496
Cholesterol (mg) 0.0 0.0 517.089 0.0 0.0 0.0 0.0 517.089 517.089
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.038 0.007 1.123 0.0 0.01 0.004 0.318 1.499 1.499
Phytosterols (mg) н/д н/д н/д 0.0 0.966 н/д н/д 0.966 0.966
Monounsaturated Fat (g) 0.038 0.001 0.85 0.0 0.011 0.104 0.193 1.197 1.197
Polyunsaturated (g) 0.095 0.018 2.279 0.0 0.012 0.015 0.635 3.054 3.054