Рецепт Angel's Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. grated tasty cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		field mushroom
22.31g 		oregano
0.25g 		sage
0.18g 		balsamic vinegar
2.65g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.03 0.02 0.01 0.75 0.75
Total Fat (g) 0.08 0.03 0.02 0.0 0.12 0.12
Carbohydrates (g) 0.73 0.16 0.11 0.45 1.45 1.45
Ash (g) 0.19 0.02 0.01 0.01 0.23 0.23
Calories (kcal) 4.908 0.765 0.567 2.332 8.572 8.572
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.33 0.0 н/д 0.2 0.54 0.54
Fructose (g) 0.04 0.0 н/д 0.2 0.24 0.24
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 20.62 0.02 0.01 2.03 22.68 22.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.37 0.01 0.0 0.4 0.78 0.78
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.1 н/д 0.4 0.4
Calcium (mg) 0.669 3.94 2.974 0.716 8.298 8.298
Iron (mg) 0.11 0.11 0.05 0.02 0.29 0.29
Magnesium (mg) 2.008 0.675 0.77 0.318 3.771 3.771
Phosphorus (mg) 19.187 0.5 0.164 0.504 20.354 20.354
Potassium (mg) 70.946 4.173 1.926 2.968 80.012 80.012
Sodium (mg) 1.116 0.038 0.02 0.61 1.782 1.782
Zinc (mg) 0.12 0.01 0.01 0.0 0.14 0.14
Copper (mg) 0.071 0.002 0.001 0.001 0.076 0.076
Manganese (mg) 0.011 0.012 0.006 0.003 0.032 0.032
Selenium (mcg) 2.1 0.0 0.0 н/д 2.1 2.1
Vitamin A, IU (IU) 0.0 17.258 10.62 0.0 27.878 27.878
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.863 0.531 0.0 1.394 1.394
Beta Carotene (mcg) 0.0 10.28 6.273 н/д 16.553 16.553
Vitamin E (mg) 0.0 0.05 0.01 н/д 0.06 0.06
Vitamin D (IU) 4.016 н/д н/д н/д 4.016 4.016
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.155 1.552 н/д 3.707 3.707
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.5 0.1 0.1 0.0 0.7 0.7
Thiamin (mg) 0.018 0.001 0.001 н/д 0.02 0.02
Riboflavin (mg) 0.089 0.001 0.001 н/д 0.091 0.091
Niacin (mg) 0.805 0.016 0.01 н/д 0.831 0.831
Pantothenic acid (mg) 0.335 н/д н/д н/д 0.335 0.335
Vitamin B-6 (mg) 0.022 0.003 0.005 н/д 0.03 0.03
Folate (mcg) 3.57 0.685 0.493 н/д 4.748 4.748
Vitamin B-12 (mcg) 0.01 0.0 0.0 н/д 0.01 0.01
Choline (mg) 3.9 0.1 0.1 н/д 4.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.009 н/д н/д н/д 0.009 0.009
Threonine (g) 0.025 н/д н/д н/д 0.025 0.025
Isoleucine (g) 0.018 н/д н/д н/д 0.018 0.018
Leucine (g) 0.027 н/д н/д н/д 0.027 0.027
Lysine (g) 0.025 н/д н/д н/д 0.025 0.025
Methionine (g) 0.007 н/д н/д н/д 0.007 0.007
Cystine (g) 0.002 н/д н/д н/д 0.002 0.002
Phenylalanine (g) 0.02 н/д н/д н/д 0.02 0.02
Tyrosine (g) 0.009 н/д н/д н/д 0.009 0.009
Valine (g) 0.051 н/д н/д н/д 0.051 0.051
Arginine (g) 0.018 н/д н/д н/д 0.018 0.018
Histidine (g) 0.013 н/д н/д н/д 0.013 0.013
Alanine (g) 0.045 н/д н/д н/д 0.045 0.045
Aspartic acid (g) 0.045 н/д н/д н/д 0.045 0.045
Glutamic acid (g) 0.076 н/д н/д н/д 0.076 0.076
Glycine (g) 0.02 н/д н/д н/д 0.02 0.02
Proline (g) 0.018 н/д н/д н/д 0.018 0.018
Serine (g) 0.02 н/д н/д н/д 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.009 0.007 0.013 0.0 0.028 0.028
Phytosterols (mg) н/д 0.508 0.439 н/д 0.947 0.947
Monounsaturated Fat (g) 0.0 0.002 0.003 н/д 0.005 0.005
Polyunsaturated (g) 0.031 0.013 0.003 н/д 0.047 0.047