Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x fresh thyme or possibly basil sprigs - (to 6) for garnish
12 ounce fresh or possibly store bought angel hair pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
3.38g 		broccoli
41.63g 		chicken stock
90.0g 		thyme
0.14g 		thyme
0.0g 		butter
14.2g 		goat cheese
28.35g 		pine nuts
3.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.17 2.27 0.01 н/д 0.12 5.25 0.44 9.27 37.08
Total Fat (g) 3.38 0.15 1.08 0.0 н/д 11.52 5.98 2.22 24.33 97.32
Carbohydrates (g) 0.0 2.76 3.18 0.03 н/д 0.01 0.25 0.43 6.66 26.64
Ash (g) 0.0 0.36 0.57 0.0 н/д 0.01 0.45 0.08 1.47 5.88
Calories (kcal) 29.835 14.155 32.4 0.137 н/д 101.814 75.978 21.868 276.188 1104.752
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.05 0.05 0.2
Sucrose (g) н/д 0.04 н/д н/д н/д н/д н/д 0.11 0.15 0.6
Glucose (dextrose) (g) н/д 0.2 н/д н/д н/д н/д н/д 0.0 0.21 0.84
Fructose (g) н/д 0.28 н/д н/д н/д н/д н/д 0.0 0.29 1.16
Lactose (g) н/д 0.09 н/д н/д н/д н/д н/д 0.0 0.09 0.36
Maltose (g) н/д 0.09 н/д н/д н/д н/д н/д 0.0 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 37.18 82.94 0.09 н/д 2.55 17.22 0.07 140.05 560.2
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.71 1.42 н/д н/д 0.01 0.25 0.12 2.51 10.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 н/д 0.0 0.0 0.1 1.2 4.8
Calcium (mg) 0.034 19.567 2.7 0.551 н/д 3.408 39.69 0.52 66.47 265.88
Iron (mg) 0.02 0.3 0.19 0.02 н/д 0.0 0.54 0.18 1.26 5.04
Magnesium (mg) 0.0 8.743 3.6 0.218 н/д 0.284 4.536 8.156 25.536 102.144
Phosphorus (mg) 0.0 27.477 24.3 0.144 н/д 3.408 72.576 18.684 146.59 586.36
Potassium (mg) 0.034 131.559 94.5 0.828 н/д 3.408 7.371 19.399 257.099 1028.396
Sodium (mg) 0.068 13.739 128.7 0.012 н/д 1.562 104.328 0.065 248.473 993.892
Zinc (mg) 0.0 0.17 0.13 0.0 н/д 0.01 0.26 0.21 0.78 3.12
Copper (mg) 0.0 0.021 0.045 0.001 н/д 0.003 0.207 0.043 0.319 1.276
Manganese (mg) 0.0 0.087 н/д 0.002 н/д 0.0 0.028 0.286 0.404 1.616
Selenium (mcg) 0.0 1.0 2.0 н/д н/д 0.1 0.8 0.0 4.0 16.0
Vitamin A, IU (IU) 0.0 259.37 2.7 6.461 н/д 354.858 292.856 0.942 917.188 3668.752
Retinol (mcg) 0.0 0.0 0.9 0.0 н/д 95.282 80.231 0.0 176.413 705.652
Vitamin A, RAE (mcg_RAE) 0.0 12.906 0.9 0.324 н/д 97.128 81.648 0.032 192.938 771.752
Beta Carotene (mcg) 0.0 150.293 0.0 3.877 н/д 22.436 15.309 0.552 192.468 769.872
Vitamin E (mg) 0.48 0.32 0.03 н/д н/д 0.33 0.05 0.3 1.52 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 584.104 0.9 н/д н/д 0.0 0.0 0.292 585.296 2341.184
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.07 н/д н/д н/д 0.0 н/д 0.36 0.46 1.84
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 37.1 0.2 0.2 н/д 0.0 0.0 0.0 37.6 150.4
Thiamin (mg) 0.0 0.029 0.036 0.0 н/д 0.001 0.02 0.012 0.098 0.392
Riboflavin (mg) 0.0 0.05 0.081 0.001 н/д 0.004 0.108 0.007 0.251 1.004
Niacin (mg) 0.0 0.266 1.422 0.002 н/д 0.006 0.122 0.143 1.961 7.844
Pantothenic acid (mg) 0.0 0.237 н/д 0.001 н/д 0.016 0.193 0.01 0.456 1.824
Vitamin B-6 (mg) 0.0 0.075 0.054 0.0 н/д 0.0 0.071 0.003 0.203 0.812
Folate (mcg) 0.0 26.228 4.5 0.061 н/д 0.426 3.402 1.105 35.722 142.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.02 0.05 0.0 0.08 0.32
Choline (mg) 0.0 7.8 8.3 н/д н/д 2.7 4.4 1.8 24.9 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 н/д 0.0 н/д 0.001 0.057 0.004 0.074 0.296
Threonine (g) 0.0 0.037 н/д 0.0 н/д 0.006 0.196 0.012 0.251 1.004
Isoleucine (g) 0.0 0.033 н/д 0.0 н/д 0.007 0.218 0.018 0.277 1.108
Leucine (g) 0.0 0.054 н/д 0.0 н/д 0.011 0.454 0.032 0.552 2.208
Lysine (g) 0.0 0.058 н/д 0.0 н/д 0.01 0.377 0.018 0.463 1.852
Methionine (g) 0.0 0.017 н/д н/д н/д 0.003 0.139 0.008 0.167 0.668
Cystine (g) 0.0 0.012 н/д н/д н/д 0.001 0.023 0.009 0.046 0.184
Phenylalanine (g) 0.0 0.05 н/д н/д н/д 0.006 0.21 0.017 0.282 1.128
Tyrosine (g) 0.0 0.021 н/д н/д н/д 0.006 0.204 0.017 0.247 0.988
Valine (g) 0.0 0.054 н/д 0.0 н/д 0.009 0.36 0.022 0.446 1.784
Arginine (g) 0.0 0.079 н/д н/д н/д 0.004 0.156 0.078 0.318 1.272
Histidine (g) 0.0 0.025 н/д н/д н/д 0.003 0.145 0.011 0.183 0.732
Alanine (g) 0.0 0.042 н/д н/д н/д 0.004 0.091 0.022 0.159 0.636
Aspartic acid (g) 0.0 0.137 н/д н/д н/д 0.009 0.261 0.042 0.449 1.796
Glutamic acid (g) 0.0 0.225 н/д н/д н/д 0.026 0.978 0.095 1.324 5.296
Glycine (g) 0.0 0.037 н/д н/д н/д 0.003 0.06 0.022 0.122 0.488
Proline (g) 0.0 0.046 н/д н/д н/д 0.011 0.635 0.022 0.714 2.856
Serine (g) 0.0 0.05 н/д н/д н/д 0.007 0.201 0.027 0.286 1.144
Cholesterol (mg) 0.0 0.0 2.7 0.0 н/д 30.53 13.041 0.0 46.271 185.084
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.017 0.288 0.001 н/д 7.295 4.133 0.159 12.359 49.436
Phytosterols (mg) 7.459 н/д н/д н/д н/д н/д н/д 4.582 12.04 48.16
Monounsaturated Fat (g) 2.462 0.004 0.522 0.0 н/д 2.985 1.364 0.61 7.947 31.788
Polyunsaturated (g) 0.355 0.017 0.189 0.001 н/д 0.432 0.142 1.107 2.242 8.968