Рецепт Angel Hair Pasta With Whipped Cream And Porcini - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
10.13g |
shallots
17.6g |
mushrooms
82.5g |
whipping cream
30.0g |
angel hair pasta
44.36g |
parmesan cheese
6.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.44 | 2.55 | 0.62 | 5.78 | 2.4 | 11.79 | 47.16 |
| Total Fat (g) | 10.13 | 0.02 | 0.28 | 11.1 | 0.67 | 1.79 | 23.98 | 95.92 |
| Carbohydrates (g) | 0.0 | 2.96 | 2.71 | 0.84 | 33.12 | 0.25 | 39.88 | 159.52 |
| Ash (g) | 0.0 | 0.14 | 0.7 | 0.14 | 0.39 | 0.5 | 1.87 | 7.48 |
| Calories (kcal) | 89.505 | 12.672 | 18.149 | 103.5 | 164.576 | 26.938 | 415.339 | 1661.356 |
| Starch (g) | н/д | н/д | 0.0 | н/д | 27.7 | н/д | 27.7 | 110.8 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.21 | 0.01 | 0.22 | 0.88 |
| Glucose (dextrose) (g) | н/д | н/д | 1.22 | н/д | 0.05 | 0.01 | 1.28 | 5.12 |
| Fructose (g) | н/д | н/д | 0.14 | н/д | 0.05 | 0.01 | 0.2 | 0.8 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.87 | 0.01 | 0.88 | 3.52 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 14.04 | 76.25 | 17.31 | 4.39 | 1.3 | 113.3 | 453.2 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | 1.36 | 0.03 | 1.18 | 0.06 | 2.63 | 10.52 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | н/д | 0.8 | 0.0 | 1.4 | 0.0 | 2.2 | 8.8 |
| Calcium (mg) | 0.101 | 6.512 | 2.475 | 19.5 | 9.316 | 69.313 | 107.216 | 428.864 |
| Iron (mg) | 0.06 | 0.21 | 0.41 | 0.01 | 1.46 | 0.06 | 2.21 | 8.84 |
| Magnesium (mg) | 0.0 | 3.696 | 7.425 | 2.1 | 23.511 | 2.375 | 39.106 | 156.424 |
| Phosphorus (mg) | 0.0 | 10.56 | 70.947 | 18.6 | 83.84 | 45.563 | 229.51 | 918.04 |
| Potassium (mg) | 0.101 | 58.784 | 262.338 | 22.5 | 98.923 | 7.813 | 450.458 | 1801.832 |
| Sodium (mg) | 0.203 | 2.112 | 4.125 | 11.4 | 2.662 | 95.563 | 116.063 | 464.252 |
| Zinc (mg) | 0.0 | 0.07 | 0.43 | 0.07 | 0.63 | 0.24 | 1.44 | 5.76 |
| Copper (mg) | 0.0 | 0.016 | 0.264 | 0.003 | 0.129 | 0.015 | 0.426 | 1.704 |
| Manganese (mg) | 0.0 | 0.051 | 0.041 | 0.0 | 0.408 | 0.006 | 0.506 | 2.024 |
| Selenium (mcg) | 0.0 | 0.2 | 7.7 | 0.2 | 28.0 | 1.1 | 37.2 | 148.8 |
| Vitamin A, IU (IU) | 0.0 | 209.44 | 0.0 | 441.0 | 0.0 | 27.625 | 678.065 | 2712.26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 7.313 | 128.813 | 515.252 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.56 | 0.0 | 123.3 | 0.0 | 7.5 | 141.36 | 565.44 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 21.6 | 0.0 | 1.938 | 23.538 | 94.152 |
| Vitamin E (mg) | 1.45 | н/д | 0.01 | 0.32 | 0.05 | 0.02 | 1.84 | 7.36 |
| Vitamin D (IU) | н/д | н/д | 14.849 | 15.6 | н/д | н/д | 30.449 | 121.796 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 7.985 | 0.0 | 7.985 | 31.94 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | н/д | 0.03 | н/д | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.08 | н/д | 0.01 | н/д | 0.39 | н/д | 0.48 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 1.4 | 1.7 | 0.2 | 0.0 | 0.0 | 3.3 | 13.2 |
| Thiamin (mg) | 0.0 | 0.011 | 0.066 | 0.006 | 0.395 | 0.002 | 0.479 | 1.916 |
| Riboflavin (mg) | 0.0 | 0.004 | 0.33 | 0.033 | 0.177 | 0.031 | 0.575 | 2.3 |
| Niacin (mg) | 0.0 | 0.035 | 2.978 | 0.012 | 3.185 | 0.007 | 6.217 | 24.868 |
| Pantothenic acid (mg) | 0.0 | 0.051 | 1.237 | 0.078 | 0.191 | 0.021 | 1.578 | 6.312 |
| Vitamin B-6 (mg) | 0.0 | 0.062 | 0.082 | 0.009 | 0.062 | 0.003 | 0.218 | 0.872 |
| Folate (mcg) | 0.0 | 5.984 | 13.199 | 1.2 | 105.133 | 0.625 | 126.142 | 504.568 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.03 | 0.05 | 0.0 | 0.14 | 0.23 | 0.92 |
| Choline (mg) | 0.0 | н/д | 14.3 | 5.0 | 6.7 | 1.0 | 27.0 | 108.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 97.148 | 0.0 | 97.148 | 388.592 |
| Tryptophan (g) | 0.0 | 0.005 | 0.033 | 0.009 | 0.084 | 0.033 | 0.164 | 0.656 |
| Threonine (g) | 0.0 | 0.018 | 0.091 | 0.027 | 0.204 | 0.091 | 0.431 | 1.724 |
| Isoleucine (g) | 0.0 | 0.019 | 0.066 | 0.036 | 0.226 | 0.123 | 0.471 | 1.884 |
| Leucine (g) | 0.0 | 0.026 | 0.099 | 0.06 | 0.439 | 0.233 | 0.857 | 3.428 |
| Lysine (g) | 0.0 | 0.023 | 0.091 | 0.048 | 0.133 | 0.186 | 0.481 | 1.924 |
| Methionine (g) | 0.0 | 0.005 | 0.025 | 0.015 | 0.067 | 0.064 | 0.175 | 0.7 |
| Cystine (g) | 0.0 | н/д | 0.008 | 0.006 | 0.115 | 0.008 | 0.137 | 0.548 |
| Phenylalanine (g) | 0.0 | 0.014 | 0.074 | 0.03 | 0.297 | 0.13 | 0.546 | 2.184 |
| Tyrosine (g) | 0.0 | 0.012 | 0.033 | 0.03 | 0.106 | 0.146 | 0.327 | 1.308 |
| Valine (g) | 0.0 | 0.019 | 0.19 | 0.042 | 0.262 | 0.158 | 0.67 | 2.68 |
| Arginine (g) | 0.0 | 0.032 | 0.066 | 0.021 | 0.208 | 0.098 | 0.425 | 1.7 |
| Histidine (g) | 0.0 | 0.007 | 0.049 | 0.018 | 0.133 | 0.068 | 0.276 | 1.104 |
| Alanine (g) | 0.0 | 0.019 | 0.165 | 0.021 | 0.195 | 0.073 | 0.473 | 1.892 |
| Aspartic acid (g) | 0.0 | 0.04 | 0.165 | 0.048 | 0.275 | 0.167 | 0.695 | 2.78 |
| Glutamic acid (g) | 0.0 | 0.092 | 0.28 | 0.129 | 2.041 | 0.544 | 3.085 | 12.34 |
| Glycine (g) | 0.0 | 0.021 | 0.074 | 0.012 | 0.195 | 0.048 | 0.35 | 1.4 |
| Proline (g) | 0.0 | 0.03 | 0.066 | 0.06 | 0.696 | 0.289 | 1.141 | 4.564 |
| Serine (g) | 0.0 | 0.019 | 0.074 | 0.033 | 0.275 | 0.143 | 0.545 | 2.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 5.5 | 46.6 | 186.4 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.398 | 0.004 | 0.033 | 6.909 | 0.124 | 1.081 | 9.549 | 38.196 |
| Phytosterols (mg) | 22.376 | 0.88 | н/д | н/д | н/д | н/д | 23.256 | 93.024 |
| Monounsaturated Fat (g) | 7.387 | 0.002 | 0.0 | 3.207 | 0.075 | 0.524 | 11.195 | 44.78 |
| Polyunsaturated (g) | 1.065 | 0.007 | 0.115 | 0.411 | 0.248 | 0.073 | 1.92 | 7.68 |