| 3 quarts. water |
1/2 quart |
n/a
|
|
| 4 ounce whole mushrooms |
2/3 oz |
$3.69 per 8 ounces
|
$0.31 |
| 16 ounce whole broccoli or possibly 8 ounce broccoli florettes |
2 2/3 oz |
$0.99 per pound
|
$0.17 |
| 1-2 T extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 3/4 c. low-fat cottage cheese |
2 tablespoons |
$5.19 per 32 ounces
|
$0.16 |
| 3/4 c. plain low-fat cottage cheese |
2 tablespoons |
$5.19 per 32 ounces
|
$0.16 |
| 3/4 c. plain low-fat yogurt |
2 tablespoons |
$2.50 per 32 ounces
|
$0.08 |
| 1 1/2 c. canned Italian plum tomatoes |
1/4 cup |
$2.19 per 28 ounces
|
$0.17 |
| 1/2 teaspoon dry oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/2 teaspoon dry basil |
0.08 teaspoon |
$2.59 per cup
|
$0.00 |
| 1/2 c. grated Parmesan cheese |
1 tablespoon |
$5.49 per 6 ounces
|
$0.27 |
| 8 ounce angel hair pasta |
1 1/3 oz |
$1.25 per pound
|
$0.10 |
| Total per Serving |
$1.45 |
| Total Recipe |
$8.73 |
Suggestions?