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Рецепт Angel hair pasta with tomatoes and basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pasta
170.1g 		tomatoes
331.24g 		onion
36.0g 		garlic
5.22g 		basil
3.84g 		balsamic vinegar
16.0g 		salt
0.0g 		mozzarella cheese
56.7g 		Всего в порции Всего в рецепте
Protein (g) 22.18 2.91 0.4 0.33 0.12 0.08 н/д 14.72 40.74 40.74
Total Fat (g) 2.57 0.66 0.04 0.03 0.02 0.0 н/д 11.36 14.67 14.67
Carbohydrates (g) 127.01 12.98 3.36 1.73 0.1 2.72 н/д 2.17 150.08 150.08
Ash (g) 1.5 1.66 0.13 0.08 0.06 0.06 н/д н/д 3.47 3.47
Calories (kcal) 631.071 59.623 14.4 7.778 0.883 14.08 н/д 171.234 899.069 899.069
Starch (g) 106.23 0.0 0.0 н/д н/д н/д н/д н/д 106.23 106.23
Sucrose (g) 0.82 0.0 0.36 н/д 0.0 0.0 н/д н/д 1.17 1.17
Glucose (dextrose) (g) 0.2 4.14 0.71 н/д 0.0 1.21 н/д н/д 6.27 6.27
Fructose (g) 0.19 4.54 0.46 н/д 0.0 1.18 н/д н/д 6.37 6.37
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 3.33 0.0 0.0 н/д 0.0 0.0 н/д н/д 3.33 3.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 16.84 313.02 32.08 3.06 3.54 12.23 н/д 26.34 407.11 407.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 4.54 8.71 1.53 0.05 0.01 2.39 н/д 0.34 17.58 17.58
Galactose (g) 0.0 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.01
Dietary Fiber (g) 5.4 4.0 0.6 0.1 0.1 н/д н/д 0.0 10.2 10.2
Calcium (mg) 35.721 33.124 8.28 9.448 6.797 4.32 н/д 414.477 512.167 512.167
Iron (mg) 5.61 0.89 0.08 0.09 0.12 0.12 н/д 0.14 7.05 7.05
Magnesium (mg) 90.153 36.436 3.6 1.305 2.458 1.92 н/д 14.742 150.614 150.614
Phosphorus (mg) 321.489 79.498 10.44 7.987 2.15 3.04 н/д 297.108 721.712 721.712
Potassium (mg) 379.323 785.039 52.56 20.932 11.328 17.92 н/д 53.865 1320.967 1320.967
Sodium (mg) 10.206 16.562 1.44 0.887 0.154 3.68 н/д 299.376 332.305 332.305
Zinc (mg) 2.4 0.56 0.06 0.06 0.03 0.01 н/д 1.77 4.9 4.9
Copper (mg) 0.493 0.199 0.014 0.016 0.015 0.005 н/д 0.017 0.759 0.759
Manganese (mg) 1.565 0.364 0.047 0.087 0.044 0.021 н/д н/д 2.128 2.128
Selenium (mcg) 107.5 0.0 0.2 0.7 0.0 н/д н/д 9.2 117.7 117.7
Vitamin A, IU (IU) 0.0 2759.229 0.72 0.47 202.56 0.0 н/д н/д 2962.979 2962.979
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 88.452 88.452 88.452
Vitamin A, RAE (mcg_RAE) 0.0 139.121 0.0 0.0 10.138 0.0 н/д 90.72 239.978 239.978
Beta Carotene (mcg) 0.0 1487.268 0.36 0.261 120.653 н/д н/д 28.917 1637.458 1637.458
Vitamin E (mg) 0.19 1.79 0.01 0.0 0.03 н/д н/д 0.21 2.23 2.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 8522.805 0.0 0.0 0.0 н/д н/д 0.0 8522.805 8522.805
Lutein + zeaxanthin (mcg) 30.618 407.425 1.44 0.835 216.96 н/д н/д 0.0 657.278 657.278
Tocopherol, beta (mg) 0.1 0.03 0.0 н/д 0.0 н/д н/д н/д 0.14 0.14
Tocopherol, gamma (mg) 1.5 0.4 0.0 н/д 0.01 н/д н/д н/д 1.9 1.9
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 42.1 2.7 1.6 0.7 0.0 н/д 0.0 47.1 47.1
Thiamin (mg) 1.514 0.132 0.018 0.01 0.001 н/д н/д 0.057 1.733 1.733
Riboflavin (mg) 0.68 0.066 0.011 0.006 0.003 н/д н/д 0.187 0.953 0.953
Niacin (mg) 12.213 1.954 0.043 0.037 0.035 н/д н/д 0.068 14.35 14.35
Pantothenic acid (mg) 0.731 0.298 0.043 0.031 0.008 н/д н/д н/д 1.112 1.112
Vitamin B-6 (mg) 0.238 0.265 0.043 0.065 0.006 н/д н/д 0.045 0.663 0.663
Folate (mcg) 403.137 49.686 6.84 0.157 2.611 н/д н/д 5.67 468.101 468.101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 1.31 1.31 1.31
Choline (mg) 25.7 22.2 2.2 1.2 0.4 н/д н/д 8.1 59.8 59.8
Folic acid (mcg) 372.519 0.0 0.0 0.0 0.0 н/д н/д 0.0 372.519 372.519
Tryptophan (g) 0.323 0.033 0.004 0.004 0.002 н/д н/д н/д 0.365 0.365
Threonine (g) 0.782 0.099 0.007 0.008 0.004 н/д н/д н/д 0.901 0.901
Isoleucine (g) 0.868 0.066 0.004 0.011 0.004 н/д н/д н/д 0.953 0.953
Leucine (g) 1.684 0.099 0.011 0.016 0.007 н/д н/д н/д 1.818 1.818
Lysine (g) 0.51 0.099 0.014 0.014 0.004 н/д н/д н/д 0.642 0.642
Methionine (g) 0.255 0.033 0.0 0.004 0.002 н/д н/д н/д 0.294 0.294
Cystine (g) 0.442 0.033 0.0 0.004 0.001 н/д н/д н/д 0.48 0.48
Phenylalanine (g) 1.14 0.232 0.011 0.009 0.005 н/д н/д н/д 1.397 1.397
Tyrosine (g) 0.408 0.033 0.004 0.004 0.003 н/д н/д н/д 0.452 0.452
Valine (g) 1.004 0.066 0.007 0.015 0.005 н/д н/д н/д 1.097 1.097
Arginine (g) 0.799 0.066 0.036 0.033 0.005 н/д н/д н/д 0.939 0.939
Histidine (g) 0.51 0.033 0.004 0.006 0.002 н/д н/д н/д 0.555 0.555
Alanine (g) 0.748 0.099 0.007 0.007 0.005 н/д н/д н/д 0.867 0.867
Aspartic acid (g) 1.055 0.464 0.032 0.026 0.012 н/д н/д н/д 1.588 1.588
Glutamic acid (g) 7.825 1.424 0.094 0.042 0.011 н/д н/д н/д 9.396 9.396
Glycine (g) 0.748 0.066 0.011 0.01 0.005 н/д н/д н/д 0.841 0.841
Proline (g) 2.671 0.066 0.004 0.005 0.004 н/д н/д н/д 2.749 2.749
Serine (g) 1.055 0.099 0.007 0.01 0.004 н/д н/д н/д 1.175 1.175
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 30.618 30.618 30.618
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.476 0.099 0.014 0.005 0.002 0.0 н/д 6.169 6.765 6.765
Phytosterols (mg) н/д 23.187 5.4 н/д н/д н/д н/д н/д 28.587 28.587
Monounsaturated Fat (g) 0.289 0.099 0.004 0.001 0.003 н/д н/д 2.75 3.146 3.146
Polyunsaturated (g) 0.953 0.265 0.007 0.013 0.015 н/д н/д 0.289 1.542 1.542