Рецепт Angel Hair Pasta With Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
angel hair pasta
37.8g |
basil
0.64g |
basil
0.64g |
olive oil
4.5g |
onions
10.5g |
garlic
1.31g |
tomatoes paste
2.73g |
tomatoes
137.59g |
chicken stock
39.43g |
basil
0.37g |
butter
14.2g |
sea salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.02 | 0.02 | 0.0 | 0.12 | 0.08 | 0.12 | 1.21 | 0.39 | 0.01 | 0.12 | н/д | н/д | 7.02 | 84.24 |
Total Fat (g) | 0.57 | 0.0 | 0.0 | 4.5 | 0.01 | 0.01 | 0.01 | 0.28 | 0.04 | 0.0 | 11.52 | н/д | н/д | 16.94 | 203.28 |
Carbohydrates (g) | 28.22 | 0.02 | 0.02 | 0.0 | 0.98 | 0.43 | 0.52 | 5.39 | 0.16 | 0.01 | 0.01 | н/д | н/д | 35.76 | 429.12 |
Ash (g) | 0.33 | 0.01 | 0.01 | 0.0 | 0.04 | 0.02 | 0.08 | 0.69 | 0.28 | 0.01 | 0.01 | н/д | н/д | 1.46 | 17.52 |
Calories (kcal) | 140.235 | 0.147 | 0.147 | 39.78 | 4.2 | 1.944 | 2.238 | 24.766 | 2.76 | 0.086 | 101.814 | н/д | н/д | 318.118 | 3817.416 |
Starch (g) | 23.61 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 23.61 | 283.32 |
Sucrose (g) | 0.18 | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.29 | 3.48 |
Glucose (dextrose) (g) | 0.05 | 0.0 | 0.0 | н/д | 0.21 | н/д | 0.16 | 1.72 | н/д | 0.0 | н/д | н/д | н/д | 2.13 | 25.56 |
Fructose (g) | 0.04 | 0.0 | 0.0 | н/д | 0.14 | н/д | 0.16 | 1.88 | н/д | 0.0 | н/д | н/д | н/д | 2.22 | 26.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.74 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.75 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 3.74 | 0.59 | 0.59 | 0.0 | 9.36 | 0.76 | 2.01 | 130.02 | 38.56 | 0.34 | 2.55 | н/д | н/д | 188.52 | 2262.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.0 | 0.0 | 0.45 | 0.01 | 0.33 | 3.62 | 0.0 | 0.0 | 0.01 | н/д | н/д | 5.43 | 65.16 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.7 | 0.2 | 0.0 | 0.0 | н/д | н/д | 3.4 | 40.8 |
Calcium (mg) | 7.938 | 1.133 | 1.133 | 0.045 | 2.415 | 2.362 | 0.983 | 13.759 | 2.366 | 0.661 | 3.408 | н/д | н/д | 36.202 | 434.424 |
Iron (mg) | 1.25 | 0.02 | 0.02 | 0.03 | 0.02 | 0.02 | 0.08 | 0.37 | 0.08 | 0.01 | 0.0 | н/д | н/д | 1.9 | 22.8 |
Magnesium (mg) | 20.034 | 0.41 | 0.41 | 0.0 | 1.05 | 0.326 | 1.146 | 15.135 | 0.394 | 0.239 | 0.284 | н/д | н/д | 39.427 | 473.124 |
Phosphorus (mg) | 71.44 | 0.358 | 0.358 | 0.0 | 3.045 | 1.997 | 2.265 | 33.021 | 5.126 | 0.209 | 3.408 | н/д | н/д | 121.229 | 1454.748 |
Potassium (mg) | 84.292 | 1.888 | 1.888 | 0.045 | 15.33 | 5.233 | 27.674 | 326.086 | 31.545 | 1.101 | 3.408 | н/д | н/д | 498.49 | 5981.88 |
Sodium (mg) | 2.268 | 0.026 | 0.026 | 0.09 | 0.42 | 0.222 | 21.56 | 6.879 | 62.302 | 0.015 | 1.562 | н/д | н/д | 95.37 | 1144.44 |
Zinc (mg) | 0.53 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.02 | 0.23 | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.87 | 10.44 |
Copper (mg) | 0.11 | 0.002 | 0.002 | 0.0 | 0.004 | 0.004 | 0.01 | 0.083 | 0.012 | 0.001 | 0.003 | н/д | н/д | 0.232 | 2.784 |
Manganese (mg) | 0.348 | 0.007 | 0.007 | 0.0 | 0.014 | 0.022 | 0.008 | 0.151 | 0.02 | 0.004 | 0.0 | н/д | н/д | 0.581 | 6.972 |
Selenium (mcg) | 23.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 24.4 | 292.8 |
Vitamin A, IU (IU) | 0.0 | 33.76 | 33.76 | 0.0 | 0.21 | 0.117 | 41.62 | 1146.116 | 0.0 | 19.693 | 354.858 | н/д | н/д | 1630.135 | 19561.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | н/д | н/д | 95.282 | 1143.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.69 | 1.69 | 0.0 | 0.0 | 0.0 | 2.074 | 57.787 | 0.0 | 0.986 | 97.128 | н/д | н/д | 161.354 | 1936.248 |
Beta Carotene (mcg) | 0.0 | 20.109 | 20.109 | 0.0 | 0.105 | 0.065 | 24.59 | 617.774 | 0.0 | 11.73 | 22.436 | н/д | н/д | 716.918 | 8603.016 |
Vitamin E (mg) | 0.04 | 0.01 | 0.01 | 0.65 | 0.0 | 0.0 | 0.12 | 0.74 | 0.0 | 0.0 | 0.33 | н/д | н/д | 1.89 | 22.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 785.018 | 3540.164 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4325.182 | 51902.184 |
Lutein + zeaxanthin (mcg) | 6.804 | 36.16 | 36.16 | 0.0 | 0.42 | 0.209 | 0.0 | 169.234 | 0.0 | 21.093 | 0.0 | н/д | н/д | 270.08 | 3240.96 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.33 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.01 | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | 0.55 | 6.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.4 | 0.6 | 17.5 | 2.8 | 0.1 | 0.0 | н/д | н/д | 22.3 | 267.6 |
Thiamin (mg) | 0.336 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.002 | 0.055 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.403 | 4.836 |
Riboflavin (mg) | 0.151 | 0.001 | 0.001 | 0.0 | 0.003 | 0.001 | 0.004 | 0.028 | 0.004 | 0.0 | 0.004 | н/д | н/д | 0.197 | 2.364 |
Niacin (mg) | 2.714 | 0.006 | 0.006 | 0.0 | 0.013 | 0.009 | 0.084 | 0.812 | 0.201 | 0.003 | 0.006 | н/д | н/д | 3.853 | 46.236 |
Pantothenic acid (mg) | 0.163 | 0.001 | 0.001 | 0.0 | 0.013 | 0.008 | 0.004 | 0.124 | 0.004 | 0.001 | 0.016 | н/д | н/д | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.053 | 0.001 | 0.001 | 0.0 | 0.013 | 0.016 | 0.006 | 0.11 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.204 | 2.448 |
Folate (mcg) | 89.584 | 0.435 | 0.435 | 0.0 | 1.995 | 0.039 | 0.328 | 20.638 | 0.0 | 0.254 | 0.426 | н/д | н/д | 114.134 | 1369.608 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | н/д | н/д | 0.04 | 0.48 |
Choline (mg) | 5.7 | 0.1 | 0.1 | 0.0 | 0.6 | 0.3 | 1.1 | 9.2 | н/д | 0.0 | 2.7 | н/д | н/д | 19.8 | 237.6 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.014 | н/д | 0.0 | 0.001 | н/д | н/д | 0.09 | 1.08 |
Threonine (g) | 0.174 | 0.001 | 0.001 | 0.0 | 0.002 | 0.002 | 0.003 | 0.041 | н/д | 0.0 | 0.006 | н/д | н/д | 0.229 | 2.748 |
Isoleucine (g) | 0.193 | 0.001 | 0.001 | 0.0 | 0.001 | 0.003 | 0.002 | 0.028 | н/д | 0.0 | 0.007 | н/д | н/д | 0.235 | 2.82 |
Leucine (g) | 0.374 | 0.001 | 0.001 | 0.0 | 0.003 | 0.004 | 0.003 | 0.041 | н/д | 0.001 | 0.011 | н/д | н/д | 0.44 | 5.28 |
Lysine (g) | 0.113 | 0.001 | 0.001 | 0.0 | 0.004 | 0.004 | 0.003 | 0.041 | н/д | 0.0 | 0.01 | н/д | н/д | 0.177 | 2.124 |
Methionine (g) | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.014 | н/д | 0.0 | 0.003 | н/д | н/д | 0.076 | 0.912 |
Cystine (g) | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.014 | н/д | 0.0 | 0.001 | н/д | н/д | 0.115 | 1.38 |
Phenylalanine (g) | 0.253 | 0.001 | 0.001 | 0.0 | 0.003 | 0.002 | 0.003 | 0.096 | н/д | 0.0 | 0.006 | н/д | н/д | 0.366 | 4.392 |
Tyrosine (g) | 0.091 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.014 | н/д | 0.0 | 0.006 | н/д | н/д | 0.115 | 1.38 |
Valine (g) | 0.223 | 0.001 | 0.001 | 0.0 | 0.002 | 0.004 | 0.002 | 0.028 | н/д | 0.0 | 0.009 | н/д | н/д | 0.269 | 3.228 |
Arginine (g) | 0.178 | 0.001 | 0.001 | 0.0 | 0.011 | 0.008 | 0.002 | 0.028 | н/д | 0.0 | 0.004 | н/д | н/д | 0.232 | 2.784 |
Histidine (g) | 0.113 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.014 | н/д | 0.0 | 0.003 | н/д | н/д | 0.135 | 1.62 |
Alanine (g) | 0.166 | 0.001 | 0.001 | 0.0 | 0.002 | 0.002 | 0.005 | 0.041 | н/д | 0.0 | 0.004 | н/д | н/д | 0.223 | 2.676 |
Aspartic acid (g) | 0.234 | 0.002 | 0.002 | 0.0 | 0.009 | 0.006 | 0.019 | 0.193 | н/д | 0.001 | 0.009 | н/д | н/д | 0.475 | 5.7 |
Glutamic acid (g) | 1.739 | 0.002 | 0.002 | 0.0 | 0.027 | 0.011 | 0.052 | 0.592 | н/д | 0.001 | 0.026 | н/д | н/д | 2.45 | 29.4 |
Glycine (g) | 0.166 | 0.001 | 0.001 | 0.0 | 0.003 | 0.003 | 0.002 | 0.028 | н/д | 0.0 | 0.003 | н/д | н/д | 0.206 | 2.472 |
Proline (g) | 0.593 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.002 | 0.028 | н/д | 0.0 | 0.011 | н/д | н/д | 0.639 | 7.668 |
Serine (g) | 0.234 | 0.001 | 0.001 | 0.0 | 0.002 | 0.002 | 0.003 | 0.041 | н/д | 0.0 | 0.007 | н/д | н/д | 0.292 | 3.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | н/д | н/д | 30.53 | 366.36 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 0.0 | 0.0 | 0.621 | 0.004 | 0.001 | 0.003 | 0.041 | 0.012 | 0.0 | 7.295 | н/д | н/д | 8.084 | 97.008 |
Phytosterols (mg) | н/д | н/д | н/д | 9.945 | 1.575 | н/д | н/д | 9.631 | н/д | н/д | н/д | н/д | н/д | 21.151 | 253.812 |
Monounsaturated Fat (g) | 0.064 | 0.001 | 0.001 | 3.283 | 0.001 | 0.0 | 0.002 | 0.041 | 0.02 | 0.0 | 2.985 | н/д | н/д | 6.398 | 76.776 |
Polyunsaturated (g) | 0.212 | 0.002 | 0.002 | 0.473 | 0.002 | 0.003 | 0.004 | 0.11 | 0.008 | 0.001 | 0.432 | н/д | н/д | 1.251 | 15.012 |