Рецепт Angel Hair Pasta With Smoked Salmon And Dill - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	angel hair pasta 85.05g	whipping cream 30.0g	milk 61.0g	dill 0.66g	onions 12.0g	capers 6.45g	lemon peel 1.0g	salmon 56.7g	Всего в порции	Всего в рецепте
Protein (g)	11.09	0.62	2.06	0.02	0.22	0.15	0.02	11.58	25.75	51.5
Total Fat (g)	1.28	11.1	0.59	0.01	0.02	0.06	0.0	7.61	20.67	41.34
Carbohydrates (g)	63.51	0.84	3.04	0.05	0.88	0.32	0.16	0.0	68.79	137.58
Ash (g)	0.75	0.14	0.46	0.02	0.1	0.52	0.01	0.64	2.62	5.24
Calories (kcal)	315.536	103.5	25.62	0.283	3.84	1.484	0.47	117.936	568.668	1137.336
Starch (g)	53.11	н/д	н/д	н/д	н/д	н/д	н/д	н/д	53.11	106.22
Sucrose (g)	0.41	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.41	0.82
Glucose (dextrose) (g)	0.1	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.1	0.2
Fructose (g)	0.09	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.09	0.18
Lactose (g)	0.0	н/д	3.17	н/д	н/д	н/д	н/д	н/д	3.17	6.34
Maltose (g)	1.67	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.67	3.34
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.42	17.31	54.85	0.57	10.78	5.41	0.82	36.79	134.95	269.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.27	0.03	3.17	н/д	0.28	0.03	0.04	н/д	5.82	11.64
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	0.0	0.0	0.3	0.2	0.1	0.0	3.4	6.8
Calcium (mg)	17.861	19.5	72.59	1.368	8.64	2.58	1.34	5.103	128.982	257.964
Iron (mg)	2.81	0.01	0.02	0.04	0.18	0.11	0.01	0.19	3.36	6.72
Magnesium (mg)	45.077	2.1	6.71	0.362	2.4	2.129	0.15	15.309	74.236	148.472
Phosphorus (mg)	160.745	18.6	57.95	0.434	4.44	0.645	0.12	136.08	379.014	758.028
Potassium (mg)	189.662	22.5	91.5	4.855	33.12	2.58	1.6	205.821	551.637	1103.274
Sodium (mg)	5.103	11.4	26.84	0.401	1.92	191.178	0.06	33.453	270.355	540.71
Zinc (mg)	1.2	0.07	0.26	0.01	0.05	0.02	0.0	0.2	1.8	3.6
Copper (mg)	0.247	0.003	0.006	0.001	0.01	0.024	0.001	0.028	0.319	0.638
Manganese (mg)	0.782	0.0	0.0	0.008	0.019	0.005	н/д	0.006	0.821	1.642
Selenium (mcg)	53.8	0.2	2.0	н/д	0.1	0.1	0.0	13.6	69.7	139.4
Vitamin A, IU (IU)	0.0	441.0	119.56	50.773	119.64	8.901	0.5	28.35	768.724	1537.448
Retinol (mcg)	0.0	121.5	35.38	0.0	0.0	0.0	0.0	н/д	156.88	313.76
Vitamin A, RAE (mcg_RAE)	0.0	123.3	35.38	2.539	6.0	0.452	0.03	н/д	167.701	335.402
Beta Carotene (mcg)	0.0	21.6	1.22	н/д	71.76	5.354	0.07	н/д	100.004	200.008
Vitamin E (mg)	0.09	0.32	0.01	н/д	0.07	0.06	0.0	2.01	2.56	5.12
Vitamin D (IU)	н/д	15.6	31.72	н/д	н/д	н/д	н/д	н/д	47.32	94.64
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	15.309	0.0	0.0	н/д	136.44	0.0	0.18	н/д	151.929	303.858
Tocopherol, beta (mg)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.06	0.12
Tocopherol, gamma (mg)	0.75	н/д	0.0	н/д	н/д	н/д	н/д	0.17	0.92	1.84
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.03	0.06
Vitamin C (mg)	0.0	0.2	0.0	0.6	2.3	0.3	1.3	2.2	6.8	13.6
Thiamin (mg)	0.757	0.006	0.012	0.0	0.007	0.001	0.001	0.119	0.904	1.808
Riboflavin (mg)	0.34	0.033	0.116	0.002	0.01	0.009	0.001	0.091	0.601	1.202
Niacin (mg)	6.107	0.012	0.055	0.01	0.064	0.042	0.004	4.916	11.209	22.418
Pantothenic acid (mg)	0.366	0.078	0.22	0.003	0.01	0.002	0.003	0.879	1.56	3.12
Vitamin B-6 (mg)	0.119	0.009	0.024	0.001	0.007	0.001	0.002	0.363	0.527	1.054
Folate (mcg)	201.569	1.2	3.05	0.987	7.68	1.484	0.13	14.742	230.841	461.682
Vitamin B-12 (mcg)	0.0	0.05	0.27	0.0	0.0	0.0	0.0	1.83	2.15	4.3
Choline (mg)	12.8	5.0	10.8	н/д	0.7	0.4	0.1	44.5	74.4	148.8
Folic acid (mcg)	186.26	0.0	0.0	0.0	0.0	0.0	0.0	0.0	186.26	372.52
Tryptophan (g)	0.162	0.009	0.024	0.0	0.002	н/д	н/д	0.119	0.317	0.634
Threonine (g)	0.391	0.027	0.055	0.0	0.008	н/д	н/д	0.488	0.97	1.94
Isoleucine (g)	0.434	0.036	0.116	0.001	0.01	н/д	н/д	0.55	1.147	2.294
Leucine (g)	0.842	0.06	0.232	0.001	0.013	н/д	н/д	0.919	2.067	4.134
Lysine (g)	0.255	0.048	0.177	0.002	0.011	н/д	н/д	1.06	1.553	3.106
Methionine (g)	0.128	0.015	0.049	0.0	0.002	н/д	н/д	0.357	0.551	1.102
Cystine (g)	0.221	0.006	0.073	0.0	н/д	н/д	н/д	0.125	0.425	0.85
Phenylalanine (g)	0.57	0.03	0.104	0.0	0.007	н/д	н/д	0.482	1.193	2.386
Tyrosine (g)	0.204	0.03	0.085	0.001	0.006	н/д	н/д	0.431	0.757	1.514
Valine (g)	0.502	0.042	0.134	0.001	0.01	н/д	н/д	0.629	1.318	2.636
Arginine (g)	0.4	0.021	0.061	0.001	0.016	н/д	н/д	0.692	1.19	2.38
Histidine (g)	0.255	0.018	0.049	0.0	0.004	н/д	н/д	0.312	0.638	1.276
Alanine (g)	0.374	0.021	0.067	0.002	0.01	н/д	н/д	0.72	1.194	2.388
Aspartic acid (g)	0.527	0.048	0.189	0.002	0.02	н/д	н/д	1.151	1.938	3.876
Glutamic acid (g)	3.912	0.129	0.476	0.002	0.046	н/д	н/д	1.605	6.169	12.338
Glycine (g)	0.374	0.012	0.037	0.001	0.011	н/д	н/д	0.544	0.979	1.958
Proline (g)	1.335	0.06	0.22	0.002	0.014	н/д	н/д	0.408	2.039	4.078
Serine (g)	0.527	0.033	0.128	0.001	0.01	н/д	н/д	0.51	1.209	2.418
Cholesterol (mg)	0.0	41.1	3.05	0.0	0.0	0.0	0.0	31.185	75.335	150.67
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.238	6.909	0.384	0.0	0.004	0.015	0.0	1.729	9.28	18.56
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	3.096	0.35	н/д	3.446	6.892
Monounsaturated Fat (g)	0.145	3.207	0.171	0.005	0.004	0.004	0.0	2.138	5.673	11.346
Polyunsaturated (g)	0.476	0.411	0.024	0.001	0.008	0.019	0.001	2.206	3.147	6.294