Рецепт Angel hair pasta with shrimp and basil sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
shrimp
14.18g |
basil
2.83g |
cloves
1.0g |
olive oil
90.0g |
lemon juice
10.17g |
cilantro
0.57g |
oregano
1.0g |
angel hair pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.88 | 0.09 | 0.06 | 0.0 | 0.04 | 0.01 | 0.11 | н/д | 3.19 | 9.57 |
Total Fat (g) | 0.25 | 0.02 | 0.2 | 90.0 | 0.0 | 0.0 | 0.1 | н/д | 90.57 | 271.71 |
Carbohydrates (g) | 0.13 | 0.07 | 0.61 | 0.0 | 0.88 | 0.02 | 0.64 | н/д | 2.36 | 7.08 |
Ash (g) | 0.17 | 0.04 | 0.06 | 0.0 | 0.03 | 0.01 | 0.07 | н/д | 0.38 | 1.14 |
Calories (kcal) | 15.027 | 0.65 | 3.23 | 795.6 | 2.542 | 0.13 | 3.06 | н/д | 820.239 | 2460.717 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.09 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.06 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 10.75 | 2.6 | 0.07 | 0.0 | 9.22 | 0.52 | 0.07 | н/д | 23.24 | 69.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | 0.0 | 0.24 | 0.0 | 0.04 | н/д | 0.32 | 0.96 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.9 | 2.7 |
Calcium (mg) | 7.372 | 5.003 | 6.46 | 0.9 | 0.712 | 0.38 | 15.76 | н/д | 36.586 | 109.758 |
Iron (mg) | 0.34 | 0.09 | 0.09 | 0.5 | 0.0 | 0.01 | 0.44 | н/д | 1.48 | 4.44 |
Magnesium (mg) | 5.245 | 1.809 | 2.64 | 0.0 | 0.61 | 0.147 | 2.7 | н/д | 13.152 | 39.456 |
Phosphorus (mg) | 29.062 | 1.583 | 1.05 | 0.0 | 0.61 | 0.272 | 2.0 | н/д | 34.577 | 103.731 |
Potassium (mg) | 26.227 | 8.339 | 11.02 | 0.9 | 12.607 | 2.952 | 16.69 | н/д | 78.735 | 236.205 |
Sodium (mg) | 20.981 | 0.113 | 2.43 | 1.8 | 0.102 | 0.261 | 0.15 | н/д | 25.837 | 77.511 |
Zinc (mg) | 0.16 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | н/д | 0.24 | 0.72 |
Copper (mg) | 0.037 | 0.011 | 0.004 | 0.0 | 0.003 | 0.001 | 0.009 | н/д | 0.065 | 0.195 |
Manganese (mg) | 0.007 | 0.033 | 0.3 | 0.0 | 0.001 | 0.002 | 0.047 | н/д | 0.39 | 1.17 |
Selenium (mcg) | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 5.5 | 16.5 |
Vitamin A, IU (IU) | 25.518 | 149.107 | 5.3 | 0.0 | 2.033 | 38.239 | 69.03 | н/д | 289.227 | 867.681 |
Retinol (mcg) | 7.655 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.655 | 22.965 |
Vitamin A, RAE (mcg_RAE) | 7.655 | 7.462 | 0.27 | 0.0 | 0.102 | 1.91 | 3.45 | н/д | 20.849 | 62.547 |
Beta Carotene (mcg) | 0.0 | 88.814 | 0.84 | 0.0 | 0.305 | 22.27 | 41.12 | н/д | 153.349 | 460.047 |
Vitamin E (mg) | 0.16 | 0.02 | 0.09 | 12.92 | 0.02 | 0.01 | 0.19 | н/д | 13.4 | 40.2 |
Vitamin D (IU) | 21.549 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 21.549 | 64.647 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 159.707 | 0.0 | 0.0 | 0.915 | 4.902 | 8.62 | н/д | 174.143 | 522.429 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.1 | н/д | н/д | 0.11 | н/д | 0.21 | 0.63 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.75 | н/д | н/д | 0.2 | н/д | 0.96 | 2.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.04 | 0.12 |
Vitamin C (mg) | 0.3 | 0.5 | 0.8 | 0.0 | 4.7 | 0.2 | 0.5 | н/д | 6.9 | 20.7 |
Thiamin (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | н/д | 0.013 | 0.039 |
Riboflavin (mg) | 0.004 | 0.002 | 0.003 | 0.0 | 0.001 | 0.001 | 0.003 | н/д | 0.014 | 0.042 |
Niacin (mg) | 0.362 | 0.025 | 0.015 | 0.0 | 0.01 | 0.006 | 0.062 | н/д | 0.48 | 1.44 |
Pantothenic acid (mg) | 0.04 | 0.006 | н/д | 0.0 | 0.01 | 0.003 | н/д | н/д | 0.059 | 0.177 |
Vitamin B-6 (mg) | 0.014 | 0.005 | 0.006 | 0.0 | 0.005 | 0.001 | 0.012 | н/д | 0.043 | 0.129 |
Folate (mcg) | 0.425 | 1.922 | 0.93 | 0.0 | 1.322 | 0.351 | 2.74 | н/д | 7.69 | 23.07 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.48 |
Choline (mg) | 11.5 | 0.3 | 0.4 | 0.3 | 0.5 | 0.1 | 0.3 | н/д | 13.3 | 39.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.041 | 0.123 |
Threonine (g) | 0.116 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.119 | 0.357 |
Isoleucine (g) | 0.14 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.143 | 0.429 |
Leucine (g) | 0.228 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.234 | 0.702 |
Lysine (g) | 0.251 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.254 | 0.762 |
Methionine (g) | 0.081 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.082 | 0.246 |
Cystine (g) | 0.033 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.033 | 0.099 |
Phenylalanine (g) | 0.122 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.126 | 0.378 |
Tyrosine (g) | 0.096 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.099 | 0.297 |
Valine (g) | 0.136 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.42 |
Arginine (g) | 0.252 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.256 | 0.768 |
Histidine (g) | 0.058 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.18 |
Alanine (g) | 0.163 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.167 | 0.501 |
Aspartic acid (g) | 0.298 | 0.008 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.306 | 0.918 |
Glutamic acid (g) | 0.492 | 0.008 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.5 | 1.5 |
Glycine (g) | 0.174 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.178 | 0.534 |
Proline (g) | 0.095 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.098 | 0.294 |
Serine (g) | 0.113 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.116 | 0.348 |
Cholesterol (mg) | 21.549 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 21.549 | 64.647 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.047 | 0.001 | 0.054 | 12.429 | 0.0 | 0.0 | 0.027 | н/д | 12.558 | 37.674 |
Phytosterols (mg) | н/д | н/д | 2.56 | 198.9 | н/д | 0.028 | 2.03 | н/д | 203.518 | 610.554 |
Monounsaturated Fat (g) | 0.035 | 0.003 | 0.015 | 65.664 | 0.0 | 0.002 | 0.007 | н/д | 65.725 | 197.175 |
Polyunsaturated (g) | 0.095 | 0.011 | 0.071 | 9.468 | 0.0 | 0.0 | 0.052 | н/д | 9.697 | 29.091 |