Рецепт Angel Hair Pasta with Pinot Grigio And Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
angel hair pasta
226.8g |
olive oil
20.25g |
shallots
0.0g |
garlic
7.83g |
cherry
95.22g |
pinot grigio
170.1g |
shrimp
283.5g |
kosher salt
6.0g |
pepper
2.1g |
arugula
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.57 | 0.0 | н/д | 0.5 | 1.01 | 0.12 | 57.58 | 0.0 | 0.23 | 0.03 | 89.04 | 89.04 |
Total Fat (g) | 3.42 | 20.25 | н/д | 0.04 | 0.19 | 0.0 | 4.9 | 0.0 | 0.07 | 0.01 | 28.89 | 28.89 |
Carbohydrates (g) | 169.35 | 0.0 | н/д | 2.59 | 15.24 | 3.5 | 2.58 | 0.0 | 1.36 | 0.04 | 194.67 | 194.67 |
Ash (g) | 2.0 | 0.0 | н/д | 0.12 | 0.46 | 0.27 | 3.4 | 5.99 | 0.09 | 0.02 | 12.34 | 12.34 |
Calories (kcal) | 841.428 | 179.01 | н/д | 11.667 | 59.989 | 141.183 | 300.51 | 0.0 | 5.355 | 0.3 | 1539.441 | 1539.441 |
Starch (g) | 141.64 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 141.64 | 141.64 |
Sucrose (g) | 1.09 | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | 1.23 | 1.23 |
Glucose (dextrose) (g) | 0.27 | н/д | н/д | н/д | 6.27 | н/д | н/д | н/д | н/д | н/д | 6.55 | 6.55 |
Fructose (g) | 0.25 | н/д | н/д | н/д | 5.11 | н/д | н/д | н/д | н/д | н/д | 5.36 | 5.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 4.45 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 4.56 | 4.56 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 18.2 |
Water (g) | 22.45 | 0.0 | н/д | 4.59 | 78.32 | 147.95 | 215.06 | 0.01 | 0.22 | 1.1 | 469.71 | 469.71 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.06 | 0.0 | н/д | 0.08 | 12.21 | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 18.38 | 18.38 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 |
Dietary Fiber (g) | 7.3 | 0.0 | н/д | 0.2 | 2.0 | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 10.0 | 10.0 |
Calcium (mg) | 47.628 | 0.203 | н/д | 14.172 | 12.379 | н/д | 147.42 | 1.44 | 9.177 | 1.92 | 234.338 | 234.338 |
Iron (mg) | 7.48 | 0.11 | н/д | 0.13 | 0.34 | н/д | 6.83 | 0.02 | 0.61 | 0.02 | 15.55 | 15.55 |
Magnesium (mg) | 120.204 | 0.0 | н/д | 1.958 | 10.474 | н/д | 104.895 | 0.06 | 4.074 | 0.564 | 242.229 | 242.229 |
Phosphorus (mg) | 428.652 | 0.0 | н/д | 11.98 | 19.996 | н/д | 581.175 | 0.0 | 3.633 | 0.624 | 1046.06 | 1046.06 |
Potassium (mg) | 505.764 | 0.203 | н/д | 31.398 | 211.388 | н/д | 524.475 | 0.48 | 26.439 | 4.428 | 1304.575 | 1304.575 |
Sodium (mg) | 13.608 | 0.405 | н/д | 1.331 | 0.0 | н/д | 419.58 | 2325.48 | 0.924 | 0.324 | 2761.652 | 2761.652 |
Zinc (mg) | 3.2 | 0.0 | н/д | 0.09 | 0.07 | н/д | 3.15 | 0.01 | 0.03 | 0.01 | 6.54 | 6.54 |
Copper (mg) | 0.658 | 0.0 | н/д | 0.023 | 0.057 | н/д | 0.737 | 0.002 | 0.024 | 0.001 | 1.502 | 1.502 |
Manganese (mg) | 2.087 | 0.0 | н/д | 0.131 | 0.067 | н/д | 0.142 | 0.006 | 0.118 | 0.004 | 2.554 | 2.554 |
Selenium (mcg) | 143.3 | 0.0 | н/д | 1.1 | 0.0 | н/д | 107.7 | 0.0 | 0.1 | 0.0 | 252.3 | 252.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.705 | 60.941 | н/д | 510.3 | 0.0 | 6.279 | 28.476 | 606.701 | 606.701 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 153.09 | 0.0 | 0.0 | 0.0 | 153.09 | 153.09 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 2.857 | н/д | 153.09 | 0.0 | 0.315 | 1.428 | 157.69 | 157.69 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.392 | 36.184 | н/д | 0.0 | 0.0 | 3.276 | 17.088 | 56.939 | 56.939 |
Vitamin E (mg) | 0.25 | 2.91 | н/д | 0.01 | 0.07 | н/д | 3.12 | 0.0 | 0.02 | 0.01 | 6.37 | 6.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 430.92 | н/д | н/д | н/д | 430.92 | 430.92 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.126 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 40.824 | 0.0 | н/д | 1.253 | 80.937 | н/д | 0.0 | 0.0 | 4.305 | 42.66 | 169.979 | 169.979 |
Tocopherol, beta (mg) | 0.14 | 0.02 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 2.0 | 0.17 | н/д | н/д | 0.04 | н/д | 0.28 | н/д | 0.1 | н/д | 2.58 | 2.58 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 2.4 | 6.7 | н/д | 5.7 | 0.0 | 0.4 | 0.2 | 15.4 | 15.4 |
Thiamin (mg) | 2.019 | 0.0 | н/д | 0.016 | 0.029 | н/д | 0.085 | 0.0 | 0.002 | 0.0 | 2.151 | 2.151 |
Riboflavin (mg) | 0.907 | 0.0 | н/д | 0.009 | 0.029 | н/д | 0.085 | 0.0 | 0.005 | 0.001 | 1.036 | 1.036 |
Niacin (mg) | 16.284 | 0.0 | н/д | 0.055 | 0.143 | н/д | 7.229 | 0.0 | 0.024 | 0.004 | 23.739 | 23.739 |
Pantothenic acid (mg) | 0.975 | 0.0 | н/д | 0.047 | 0.19 | н/д | 0.794 | 0.0 | н/д | 0.005 | 2.012 | 2.012 |
Vitamin B-6 (mg) | 0.318 | 0.0 | н/д | 0.097 | 0.048 | н/д | 0.284 | 0.0 | 0.007 | 0.001 | 0.754 | 0.754 |
Folate (mcg) | 537.516 | 0.0 | н/д | 0.235 | 3.809 | н/д | 8.505 | 0.0 | 0.21 | 1.164 | 551.439 | 551.439 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 3.29 | 0.0 | 0.0 | 0.0 | 3.29 | 3.29 |
Choline (mg) | 34.2 | 0.1 | н/д | 1.8 | 5.8 | н/д | 229.4 | 0.0 | 0.2 | 0.2 | 271.7 | 271.7 |
Folic acid (mcg) | 496.692 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 496.692 | 496.692 |
Tryptophan (g) | 0.431 | 0.0 | н/д | 0.005 | 0.01 | н/д | 0.794 | 0.0 | н/д | н/д | 1.24 | 1.24 |
Threonine (g) | 1.043 | 0.0 | н/д | 0.013 | 0.019 | н/д | 2.325 | 0.0 | н/д | н/д | 3.4 | 3.4 |
Isoleucine (g) | 1.157 | 0.0 | н/д | 0.017 | 0.019 | н/д | 2.807 | 0.0 | н/д | н/д | 4.0 | 4.0 |
Leucine (g) | 2.245 | 0.0 | н/д | 0.024 | 0.029 | н/д | 4.564 | 0.0 | н/д | н/д | 6.863 | 6.863 |
Lysine (g) | 0.68 | 0.0 | н/д | 0.021 | 0.029 | н/д | 5.018 | 0.0 | н/д | н/д | 5.748 | 5.748 |
Methionine (g) | 0.34 | 0.0 | н/д | 0.006 | 0.01 | н/д | 1.616 | 0.0 | н/д | н/д | 1.972 | 1.972 |
Cystine (g) | 0.59 | 0.0 | н/д | 0.005 | 0.01 | н/д | 0.652 | 0.0 | н/д | н/д | 1.257 | 1.257 |
Phenylalanine (g) | 1.52 | 0.0 | н/д | 0.014 | 0.019 | н/д | 2.438 | 0.0 | н/д | н/д | 3.991 | 3.991 |
Tyrosine (g) | 0.544 | 0.0 | н/д | 0.006 | 0.01 | н/д | 1.928 | 0.0 | н/д | н/д | 2.488 | 2.488 |
Valine (g) | 1.338 | 0.0 | н/д | 0.023 | 0.019 | н/д | 2.722 | 0.0 | н/д | н/д | 4.101 | 4.101 |
Arginine (g) | 1.066 | 0.0 | н/д | 0.049 | 0.019 | н/д | 5.046 | 0.0 | н/д | н/д | 6.181 | 6.181 |
Histidine (g) | 0.68 | 0.0 | н/д | 0.009 | 0.019 | н/д | 1.162 | 0.0 | н/д | н/д | 1.87 | 1.87 |
Alanine (g) | 0.998 | 0.0 | н/д | 0.01 | 0.029 | н/д | 3.26 | 0.0 | н/д | н/д | 4.297 | 4.297 |
Aspartic acid (g) | 1.406 | 0.0 | н/д | 0.038 | 0.543 | н/д | 5.954 | 0.0 | н/д | н/д | 7.941 | 7.941 |
Glutamic acid (g) | 10.433 | 0.0 | н/д | 0.063 | 0.076 | н/д | 9.837 | 0.0 | н/д | н/д | 20.41 | 20.41 |
Glycine (g) | 0.998 | 0.0 | н/д | 0.016 | 0.019 | н/д | 3.487 | 0.0 | н/д | н/д | 4.52 | 4.52 |
Proline (g) | 3.561 | 0.0 | н/д | 0.008 | 0.038 | н/д | 1.899 | 0.0 | н/д | н/д | 5.506 | 5.506 |
Serine (g) | 1.406 | 0.0 | н/д | 0.015 | 0.029 | н/д | 2.268 | 0.0 | н/д | н/д | 3.718 | 3.718 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 430.92 | 0.0 | 0.0 | 0.0 | 430.92 | 430.92 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.635 | 2.797 | н/д | 0.007 | 0.038 | н/д | 0.936 | 0.0 | 0.021 | 0.001 | 4.434 | 4.434 |
Phytosterols (mg) | н/д | 44.753 | н/д | н/д | 11.426 | н/д | н/д | 0.0 | 1.932 | н/д | 58.111 | 58.111 |
Monounsaturated Fat (g) | 0.386 | 14.774 | н/д | 0.001 | 0.048 | н/д | 0.709 | 0.0 | 0.021 | 0.001 | 15.939 | 15.939 |
Polyunsaturated (g) | 1.27 | 2.13 | н/д | 0.02 | 0.048 | н/д | 1.899 | 0.0 | 0.024 | 0.004 | 5.395 | 5.395 |