Рецепт Angel Hair Pasta With Pimiento - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
angel hair pasta
28.35g |
parmesan cheese
2.5g |
chives
1.5g |
olive oil
1.13g |
garlic
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | 0.96 | 0.03 | 0.0 | 0.03 | 4.71 | 18.84 |
Total Fat (g) | 0.43 | 0.72 | 0.0 | 1.13 | 0.0 | 2.27 | 9.08 |
Carbohydrates (g) | 21.17 | 0.1 | 0.08 | 0.0 | 0.13 | 21.48 | 85.92 |
Ash (g) | 0.25 | 0.2 | 0.01 | 0.0 | 0.01 | 0.47 | 1.88 |
Calories (kcal) | 105.179 | 10.775 | 0.375 | 9.945 | 0.581 | 126.855 | 507.42 |
Starch (g) | 17.7 | н/д | н/д | н/д | н/д | 17.7 | 70.8 |
Sucrose (g) | 0.14 | 0.0 | н/д | н/д | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | 0.03 | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.56 | 0.0 | н/д | н/д | н/д | 0.56 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.81 | 0.52 | 1.38 | 0.0 | 0.01 | 4.72 | 18.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.02 | 0.03 | 0.0 | 0.04 | 0.85 | 3.4 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 5.954 | 27.725 | 0.915 | 0.011 | 0.14 | 34.745 | 138.98 |
Iron (mg) | 0.94 | 0.02 | 0.03 | 0.01 | 0.0 | 1.0 | 4.0 |
Magnesium (mg) | 15.026 | 0.95 | 0.3 | 0.0 | 0.102 | 16.377 | 65.508 |
Phosphorus (mg) | 53.582 | 18.225 | 0.495 | 0.0 | 0.73 | 73.031 | 292.124 |
Potassium (mg) | 63.221 | 3.125 | 3.9 | 0.011 | 1.927 | 72.184 | 288.736 |
Sodium (mg) | 1.701 | 38.225 | 0.06 | 0.023 | 0.046 | 40.054 | 160.216 |
Zinc (mg) | 0.4 | 0.1 | 0.01 | 0.0 | 0.0 | 0.51 | 2.04 |
Copper (mg) | 0.082 | 0.006 | 0.001 | 0.0 | 0.0 | 0.089 | 0.356 |
Manganese (mg) | 0.261 | 0.002 | 0.002 | 0.0 | 0.001 | 0.266 | 1.064 |
Selenium (mcg) | 17.9 | 0.4 | 0.0 | 0.0 | 0.1 | 18.4 | 73.6 |
Vitamin A, IU (IU) | 0.0 | 11.05 | 60.0 | 0.0 | 0.0 | 71.05 | 284.2 |
Retinol (mcg) | 0.0 | 2.925 | 0.0 | 0.0 | 0.0 | 2.925 | 11.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.0 | 3.0 | 0.0 | 0.0 | 6.0 | 24.0 |
Beta Carotene (mcg) | 0.0 | 0.775 | 36.0 | 0.0 | 0.0 | 36.775 | 147.1 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.16 | 0.0 | 0.2 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.103 | 0.0 | 13.74 | 0.0 | 0.0 | 18.843 | 75.372 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.25 | н/д | н/д | 0.01 | 0.0 | 0.26 | 1.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.252 | 0.001 | 0.001 | 0.0 | 0.001 | 0.255 | 1.02 |
Riboflavin (mg) | 0.113 | 0.012 | 0.002 | 0.0 | 0.0 | 0.128 | 0.512 |
Niacin (mg) | 2.036 | 0.003 | 0.003 | 0.0 | 0.001 | 2.042 | 8.168 |
Pantothenic acid (mg) | 0.122 | 0.008 | 0.001 | 0.0 | н/д | 0.131 | 0.524 |
Vitamin B-6 (mg) | 0.04 | 0.001 | 0.001 | 0.0 | 0.005 | 0.047 | 0.188 |
Folate (mcg) | 67.19 | 0.25 | 0.21 | 0.0 | 0.004 | 67.653 | 270.612 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 4.3 | 0.4 | 0.1 | 0.0 | 0.1 | 4.9 | 19.6 |
Folic acid (mcg) | 62.087 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 248.348 |
Tryptophan (g) | 0.054 | 0.013 | н/д | 0.0 | 0.0 | 0.067 | 0.268 |
Threonine (g) | 0.13 | 0.037 | н/д | 0.0 | 0.001 | 0.168 | 0.672 |
Isoleucine (g) | 0.145 | 0.049 | н/д | 0.0 | 0.001 | 0.195 | 0.78 |
Leucine (g) | 0.281 | 0.093 | н/д | 0.0 | 0.002 | 0.375 | 1.5 |
Lysine (g) | 0.085 | 0.075 | н/д | 0.0 | 0.001 | 0.161 | 0.644 |
Methionine (g) | 0.043 | 0.026 | н/д | 0.0 | 0.001 | 0.069 | 0.276 |
Cystine (g) | 0.074 | 0.003 | н/д | 0.0 | 0.0 | 0.077 | 0.308 |
Phenylalanine (g) | 0.19 | 0.052 | н/д | 0.0 | 0.001 | 0.243 | 0.972 |
Tyrosine (g) | 0.068 | 0.058 | н/д | 0.0 | 0.0 | 0.127 | 0.508 |
Valine (g) | 0.167 | 0.063 | н/д | 0.0 | 0.001 | 0.232 | 0.928 |
Arginine (g) | 0.133 | 0.039 | н/д | 0.0 | 0.003 | 0.175 | 0.7 |
Histidine (g) | 0.085 | 0.027 | н/д | 0.0 | 0.001 | 0.113 | 0.452 |
Alanine (g) | 0.125 | 0.029 | н/д | 0.0 | 0.001 | 0.154 | 0.616 |
Aspartic acid (g) | 0.176 | 0.067 | н/д | 0.0 | 0.002 | 0.245 | 0.98 |
Glutamic acid (g) | 1.304 | 0.218 | н/д | 0.0 | 0.004 | 1.525 | 6.1 |
Glycine (g) | 0.125 | 0.019 | н/д | 0.0 | 0.001 | 0.145 | 0.58 |
Proline (g) | 0.445 | 0.116 | н/д | 0.0 | 0.0 | 0.561 | 2.244 |
Serine (g) | 0.176 | 0.057 | н/д | 0.0 | 0.001 | 0.234 | 0.936 |
Cholesterol (mg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 0.433 | 0.0 | 0.155 | 0.0 | 0.668 | 2.672 |
Phytosterols (mg) | н/д | н/д | н/д | 2.486 | 0.014 | 2.5 | 10.0 |
Monounsaturated Fat (g) | 0.048 | 0.21 | 0.0 | 0.821 | 0.0 | 1.079 | 4.316 |
Polyunsaturated (g) | 0.159 | 0.029 | 0.001 | 0.118 | 0.001 | 0.308 | 1.232 |