Рецепт Angel Hair Pasta With Fresh Tomato, Basil, And Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
garlic
1.85g |
shallots
1.47g |
sugar
3.15g |
kosher salt
1.5g |
tomatoes paste
2.73g |
thyme
0.14g |
olive oil
13.5g |
basil
0.96g |
kosher salt
0.38g |
parsley
3.56g |
basil
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.04 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.03 | 0.0 | 0.11 | 0.01 | 0.43 | 1.72 |
Total Fat (g) | 6.75 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 13.5 | 0.01 | 0.0 | 0.03 | 0.0 | 20.31 | 81.24 |
Carbohydrates (g) | 0.0 | 0.61 | 0.25 | 3.15 | 0.0 | 0.52 | 0.03 | 0.0 | 0.03 | 0.0 | 0.23 | 0.01 | 4.82 | 19.28 |
Ash (g) | 0.0 | 0.03 | 0.01 | 0.0 | 1.5 | 0.08 | 0.0 | 0.0 | 0.01 | 0.37 | 0.08 | 0.01 | 2.09 | 8.36 |
Calories (kcal) | 59.67 | 2.755 | 1.057 | 12.191 | 0.0 | 2.239 | 0.137 | 119.34 | 0.221 | 0.0 | 1.283 | 0.098 | 198.988 | 795.952 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.16 | 0.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.16 | 0.64 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.08 | 1.17 | 0.0 | 0.0 | 2.01 | 0.09 | 0.0 | 0.88 | 0.0 | 3.12 | 0.39 | 8.75 | 35.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | н/д | 3.15 | 0.0 | 0.33 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 3.53 | 14.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 0.068 | 3.346 | 0.543 | 0.032 | 0.36 | 0.983 | 0.551 | 0.135 | 1.699 | 0.09 | 4.916 | 0.75 | 13.473 | 53.892 |
Iron (mg) | 0.04 | 0.03 | 0.02 | 0.0 | 0.0 | 0.08 | 0.02 | 0.08 | 0.03 | 0.0 | 0.22 | 0.01 | 0.54 | 2.16 |
Magnesium (mg) | 0.0 | 0.462 | 0.308 | 0.0 | 0.015 | 1.147 | 0.218 | 0.0 | 0.614 | 0.004 | 1.781 | 0.271 | 4.82 | 19.28 |
Phosphorus (mg) | 0.0 | 2.829 | 0.88 | 0.0 | 0.0 | 2.266 | 0.144 | 0.0 | 0.538 | 0.0 | 2.066 | 0.237 | 8.96 | 35.84 |
Potassium (mg) | 0.068 | 7.413 | 4.901 | 0.063 | 0.12 | 27.682 | 0.828 | 0.135 | 2.832 | 0.03 | 19.736 | 1.251 | 65.06 | 260.24 |
Sodium (mg) | 0.135 | 0.314 | 0.176 | 0.0 | 581.37 | 21.567 | 0.012 | 0.27 | 0.038 | 145.343 | 1.995 | 0.017 | 751.237 | 3004.948 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.1 | 0.4 |
Copper (mg) | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.004 | 0.0 | 0.005 | 0.002 | 0.029 | 0.116 |
Manganese (mg) | 0.0 | 0.031 | 0.004 | 0.0 | 0.002 | 0.008 | 0.002 | 0.0 | 0.011 | 0.0 | 0.006 | 0.005 | 0.069 | 0.276 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 0.166 | 17.462 | 0.0 | 0.0 | 41.633 | 6.461 | 0.0 | 50.64 | 0.0 | 300.105 | 22.366 | 438.833 | 1755.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 2.075 | 0.324 | 0.0 | 2.534 | 0.0 | 14.998 | 1.119 | 21.931 | 87.724 |
Beta Carotene (mcg) | 0.0 | 0.092 | н/д | 0.0 | 0.0 | 24.597 | 3.877 | 0.0 | 30.163 | 0.0 | 180.049 | 13.322 | 252.101 | 1008.404 |
Vitamin E (mg) | 0.97 | 0.0 | н/д | 0.0 | 0.0 | 0.12 | н/д | 1.94 | 0.01 | 0.0 | 0.03 | 0.0 | 3.06 | 12.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 785.257 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 3141.028 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.296 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 54.24 | 0.0 | 198.111 | 23.956 | 276.602 | 1106.408 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.11 | 0.0 | н/д | 0.02 | 0.0 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 4.7 | 0.1 | 6.5 | 26.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.01 | 0.04 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.012 | 0.048 |
Niacin (mg) | 0.0 | 0.013 | 0.003 | 0.0 | 0.0 | 0.084 | 0.002 | 0.0 | 0.009 | 0.0 | 0.047 | 0.004 | 0.162 | 0.648 |
Pantothenic acid (mg) | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.014 | 0.001 | 0.037 | 0.148 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.001 | 0.04 | 0.16 |
Folate (mcg) | 0.0 | 0.055 | 0.499 | 0.0 | 0.0 | 0.328 | 0.061 | 0.0 | 0.653 | 0.0 | 5.415 | 0.288 | 7.299 | 29.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 1.1 | н/д | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 2.2 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.02 |
Threonine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.013 | 0.052 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.014 | 0.056 |
Leucine (g) | 0.0 | 0.006 | 0.002 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 0.001 | 0.021 | 0.084 |
Lysine (g) | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.018 | 0.072 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.016 |
Cystine (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.015 | 0.06 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.008 | 0.032 |
Valine (g) | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.001 | 0.017 | 0.068 |
Arginine (g) | 0.0 | 0.012 | 0.003 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.022 | 0.088 |
Histidine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 0.028 |
Alanine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.001 | 0.0 | 0.007 | 0.001 | 0.018 | 0.072 |
Aspartic acid (g) | 0.0 | 0.009 | 0.003 | н/д | 0.0 | 0.019 | н/д | 0.0 | 0.003 | 0.0 | 0.01 | 0.001 | 0.046 | 0.184 |
Glutamic acid (g) | 0.0 | 0.015 | 0.008 | н/д | 0.0 | 0.052 | н/д | 0.0 | 0.003 | 0.0 | 0.009 | 0.001 | 0.087 | 0.348 |
Glycine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.014 | 0.056 |
Proline (g) | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.015 | 0.06 |
Serine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.015 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 1.864 | 0.0 | 0.0 | 0.005 | 0.0 | 2.807 | 11.228 |
Phytosterols (mg) | 14.918 | н/д | 0.073 | н/д | 0.0 | н/д | н/д | 29.835 | н/д | 0.0 | 0.178 | н/д | 45.004 | 180.016 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 9.85 | 0.001 | 0.0 | 0.011 | 0.0 | 14.789 | 59.156 |
Polyunsaturated (g) | 0.71 | 0.005 | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | 1.42 | 0.004 | 0.0 | 0.004 | 0.002 | 2.15 | 8.6 |