Рецепт Angel Hair Pasta With Cilantro, Sun Dried Tomatoes And Feta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
feta cheese
56.7g |
cilantro
0.47g |
angel hair pasta
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.06 | 0.01 | 3.7 | 11.76 | 47.04 |
Total Fat (g) | 6.75 | 12.07 | 0.0 | 0.43 | 19.25 | 77.0 |
Carbohydrates (g) | 0.0 | 2.32 | 0.02 | 21.17 | 23.51 | 94.04 |
Ash (g) | 0.0 | 2.95 | 0.01 | 0.25 | 3.2 | 12.8 |
Calories (kcal) | 59.67 | 149.688 | 0.109 | 105.179 | 314.645 | 1258.58 |
Starch (g) | н/д | н/д | н/д | 17.7 | 17.7 | 70.8 |
Sucrose (g) | н/д | н/д | н/д | 0.14 | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.56 | 0.56 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 31.31 | 0.44 | 2.81 | 34.55 | 138.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.32 | 0.0 | 0.76 | 3.08 | 12.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 3.6 |
Calcium (mg) | 0.068 | 279.531 | 0.316 | 5.954 | 285.868 | 1143.472 |
Iron (mg) | 0.04 | 0.37 | 0.01 | 0.94 | 1.35 | 5.4 |
Magnesium (mg) | 0.0 | 10.773 | 0.123 | 15.026 | 25.921 | 103.684 |
Phosphorus (mg) | 0.0 | 191.079 | 0.226 | 53.582 | 244.887 | 979.548 |
Potassium (mg) | 0.068 | 35.154 | 2.458 | 63.221 | 100.9 | 403.6 |
Sodium (mg) | 0.135 | 632.772 | 0.217 | 1.701 | 634.825 | 2539.3 |
Zinc (mg) | 0.0 | 1.63 | 0.0 | 0.4 | 2.04 | 8.16 |
Copper (mg) | 0.0 | 0.017 | 0.001 | 0.082 | 0.1 | 0.4 |
Manganese (mg) | 0.0 | 0.017 | 0.002 | 0.261 | 0.28 | 1.12 |
Selenium (mcg) | 0.0 | 8.5 | 0.0 | 17.9 | 26.4 | 105.6 |
Vitamin A, IU (IU) | 0.0 | 239.274 | 31.834 | 0.0 | 271.108 | 1084.432 |
Retinol (mcg) | 0.0 | 70.875 | 0.0 | 0.0 | 70.875 | 283.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 70.875 | 1.59 | 0.0 | 72.465 | 289.86 |
Beta Carotene (mcg) | 0.0 | 1.701 | 18.54 | 0.0 | 20.241 | 80.964 |
Vitamin E (mg) | 0.97 | 0.1 | 0.01 | 0.03 | 1.11 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.081 | 5.103 | 9.184 | 36.736 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.25 | 0.31 | 1.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.085 | 0.0 | 0.252 | 0.338 | 1.352 |
Riboflavin (mg) | 0.0 | 0.476 | 0.001 | 0.113 | 0.59 | 2.36 |
Niacin (mg) | 0.0 | 0.561 | 0.005 | 2.036 | 2.602 | 10.408 |
Pantothenic acid (mg) | 0.0 | 0.55 | 0.003 | 0.122 | 0.675 | 2.7 |
Vitamin B-6 (mg) | 0.0 | 0.238 | 0.001 | 0.04 | 0.279 | 1.116 |
Folate (mcg) | 0.0 | 18.144 | 0.292 | 67.19 | 85.626 | 342.504 |
Vitamin B-12 (mcg) | 0.0 | 0.96 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 0.0 | 8.7 | 0.1 | 4.3 | 13.1 | 52.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 62.087 | 62.087 | 248.348 |
Tryptophan (g) | 0.0 | 0.113 | н/д | 0.054 | 0.167 | 0.668 |
Threonine (g) | 0.0 | 0.363 | н/д | 0.13 | 0.493 | 1.972 |
Isoleucine (g) | 0.0 | 0.454 | н/д | 0.145 | 0.598 | 2.392 |
Leucine (g) | 0.0 | 0.794 | н/д | 0.281 | 1.074 | 4.296 |
Lysine (g) | 0.0 | 0.692 | н/д | 0.085 | 0.777 | 3.108 |
Methionine (g) | 0.0 | 0.21 | н/д | 0.043 | 0.252 | 1.008 |
Cystine (g) | 0.0 | 0.045 | н/д | 0.074 | 0.119 | 0.476 |
Phenylalanine (g) | 0.0 | 0.386 | н/д | 0.19 | 0.576 | 2.304 |
Tyrosine (g) | 0.0 | 0.38 | н/д | 0.068 | 0.448 | 1.792 |
Valine (g) | 0.0 | 0.607 | н/д | 0.167 | 0.774 | 3.096 |
Arginine (g) | 0.0 | 0.266 | н/д | 0.133 | 0.4 | 1.6 |
Histidine (g) | 0.0 | 0.227 | н/д | 0.085 | 0.312 | 1.248 |
Alanine (g) | 0.0 | 0.363 | н/д | 0.125 | 0.488 | 1.952 |
Aspartic acid (g) | 0.0 | 0.442 | н/д | 0.176 | 0.618 | 2.472 |
Glutamic acid (g) | 0.0 | 1.372 | н/д | 1.304 | 2.676 | 10.704 |
Glycine (g) | 0.0 | 0.057 | н/д | 0.125 | 0.181 | 0.724 |
Proline (g) | 0.0 | 0.782 | н/д | 0.445 | 1.228 | 4.912 |
Serine (g) | 0.0 | 0.663 | н/д | 0.176 | 0.839 | 3.356 |
Cholesterol (mg) | 0.0 | 50.463 | 0.0 | 0.0 | 50.463 | 201.852 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 8.477 | 0.0 | 0.079 | 9.488 | 37.952 |
Phytosterols (mg) | 14.918 | н/д | 0.024 | н/д | 14.941 | 59.764 |
Monounsaturated Fat (g) | 4.925 | 2.62 | 0.001 | 0.048 | 7.594 | 30.376 |
Polyunsaturated (g) | 0.71 | 0.335 | 0.0 | 0.159 | 1.204 | 4.816 |