Рецепт Angel Hair Pasta With Basil Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
angel hair pasta
42.53g |
peas
33.5g |
milk
92.25g |
flour
1.95g |
garlic garlic
0.65g |
basil
0.85g |
prosciutto
9.21g |
parmesan cheese
5.0g |
parmesan cheese
2.5g |
tomato
8.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.55 | 1.75 | 6.28 | 0.2 | 0.04 | 0.03 | 1.89 | 1.89 | 0.95 | 0.07 | 18.65 | 74.6 |
Total Fat (g) | 0.64 | 0.13 | 6.97 | 0.02 | 0.0 | 0.01 | 0.5 | 1.37 | 0.68 | 0.02 | 10.34 | 41.36 |
Carbohydrates (g) | 31.75 | 4.56 | 9.26 | 1.49 | 0.22 | 0.02 | 0.0 | 0.17 | 0.09 | 0.33 | 47.89 | 191.56 |
Ash (g) | 0.37 | 0.26 | 1.43 | 0.01 | 0.01 | 0.01 | 0.1 | 0.32 | 0.16 | 0.04 | 2.72 | 10.88 |
Calories (kcal) | 157.768 | 25.795 | 123.615 | 7.107 | 0.972 | 0.195 | 12.531 | 20.75 | 10.375 | 1.525 | 360.633 | 1442.532 |
Starch (g) | 26.56 | 1.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 27.95 | 111.8 |
Sucrose (g) | 0.2 | 1.54 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.75 | 7.0 |
Glucose (dextrose) (g) | 0.05 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.18 | 0.72 |
Fructose (g) | 0.05 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.25 | 1.0 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.83 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.86 | 3.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 4.21 | 26.79 | 68.3 | 0.23 | 0.38 | 0.78 | 6.72 | 1.25 | 0.63 | 8.01 | 117.3 | 469.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 1.68 | 9.26 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.22 | 12.31 | 49.24 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 12.0 |
Calcium (mg) | 8.93 | 7.37 | 240.773 | 0.293 | 1.181 | 1.501 | 0.553 | 62.65 | 31.325 | 0.847 | 355.423 | 1421.692 |
Iron (mg) | 1.4 | 0.51 | 0.18 | 0.09 | 0.01 | 0.03 | 0.09 | 0.04 | 0.02 | 0.02 | 2.4 | 9.6 |
Magnesium (mg) | 22.538 | 8.71 | 22.14 | 0.43 | 0.163 | 0.543 | 2.303 | 2.55 | 1.275 | 0.932 | 61.584 | 246.336 |
Phosphorus (mg) | 80.372 | 27.47 | 187.268 | 2.109 | 0.998 | 0.475 | 21.099 | 36.75 | 18.375 | 2.034 | 376.95 | 1507.8 |
Potassium (mg) | 94.831 | 51.255 | 279.518 | 2.089 | 2.617 | 2.502 | 33.999 | 4.85 | 2.425 | 20.084 | 494.169 | 1976.676 |
Sodium (mg) | 2.552 | 36.18 | 97.785 | 0.039 | 0.111 | 0.034 | 5.068 | 84.8 | 42.4 | 0.424 | 269.392 | 1077.568 |
Zinc (mg) | 0.6 | 0.27 | 0.71 | 0.01 | 0.01 | 0.01 | 0.21 | 0.16 | 0.08 | 0.01 | 2.08 | 8.32 |
Copper (mg) | 0.123 | 0.04 | 0.018 | 0.003 | 0.002 | 0.003 | 0.007 | 0.002 | 0.001 | 0.005 | 0.205 | 0.82 |
Manganese (mg) | 0.391 | 0.114 | 0.009 | 0.013 | 0.011 | 0.01 | 0.003 | 0.001 | 0.001 | 0.009 | 0.562 | 2.248 |
Selenium (mcg) | 26.9 | 0.6 | 2.1 | 0.7 | 0.1 | 0.0 | 3.3 | 1.2 | 0.6 | 0.0 | 35.4 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 689.43 | 214.943 | 0.0 | 0.059 | 44.732 | 0.553 | 31.95 | 15.975 | 70.592 | 1068.233 | 4272.932 |
Retinol (mcg) | 0.0 | 0.0 | 59.04 | 0.0 | 0.0 | 0.0 | 0.184 | 5.4 | 2.7 | 0.0 | 67.324 | 269.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.505 | 59.963 | 0.0 | 0.0 | 2.239 | 0.184 | 6.1 | 3.05 | 3.559 | 109.6 | 438.4 |
Beta Carotene (mcg) | 0.0 | 410.375 | 11.07 | 0.0 | 0.033 | 26.644 | 0.0 | н/д | н/д | 38.05 | 486.172 | 1944.688 |
Vitamin E (mg) | 0.05 | 0.01 | 0.13 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.05 | 0.25 | 1.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 218.046 | 218.046 | 872.184 |
Lutein + zeaxanthin (mcg) | 7.655 | 787.92 | 0.0 | 0.351 | 0.104 | 47.912 | 0.0 | н/д | н/д | 10.423 | 854.366 | 3417.464 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.37 | 0.25 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.64 | 2.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.0 | 1.8 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 9.3 | 37.2 |
Thiamin (mg) | 0.378 | 0.087 | 0.046 | 0.015 | 0.001 | 0.0 | 0.081 | 0.002 | 0.001 | 0.003 | 0.616 | 2.464 |
Riboflavin (mg) | 0.17 | 0.034 | 0.295 | 0.01 | 0.001 | 0.001 | 0.021 | 0.018 | 0.009 | 0.002 | 0.559 | 2.236 |
Niacin (mg) | 3.053 | 0.576 | 0.175 | 0.115 | 0.005 | 0.008 | 0.492 | 0.015 | 0.007 | 0.05 | 4.496 | 17.984 |
Pantothenic acid (mg) | 0.183 | 0.184 | 0.59 | 0.009 | 0.004 | 0.002 | 0.075 | 0.027 | 0.013 | 0.008 | 1.094 | 4.376 |
Vitamin B-6 (mg) | 0.06 | 0.027 | 0.046 | 0.001 | 0.008 | 0.001 | 0.046 | 0.006 | 0.003 | 0.007 | 0.204 | 0.816 |
Folate (mcg) | 100.784 | 17.755 | 7.38 | 3.573 | 0.02 | 0.577 | 0.829 | 0.4 | 0.2 | 1.271 | 132.789 | 531.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.04 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 6.4 | 9.0 | 29.3 | 0.2 | 0.2 | 0.1 | 6.7 | н/д | н/д | 0.6 | 52.5 | 210.0 |
Folic acid (mcg) | 93.13 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.137 | 384.548 |
Tryptophan (g) | 0.081 | 0.013 | 0.092 | 0.003 | 0.0 | 0.0 | 0.024 | 0.028 | 0.014 | 0.001 | 0.257 | 1.028 |
Threonine (g) | 0.196 | 0.067 | 0.286 | 0.005 | 0.001 | 0.001 | 0.087 | 0.077 | 0.038 | 0.003 | 0.76 | 3.04 |
Isoleucine (g) | 0.217 | 0.064 | 0.378 | 0.007 | 0.001 | 0.001 | 0.088 | 0.11 | 0.055 | 0.002 | 0.923 | 3.692 |
Leucine (g) | 0.421 | 0.104 | 0.618 | 0.014 | 0.002 | 0.002 | 0.151 | 0.201 | 0.1 | 0.003 | 1.615 | 6.46 |
Lysine (g) | 0.128 | 0.104 | 0.498 | 0.004 | 0.002 | 0.001 | 0.17 | 0.192 | 0.096 | 0.003 | 1.197 | 4.788 |
Methionine (g) | 0.064 | 0.027 | 0.157 | 0.004 | 0.001 | 0.0 | 0.05 | 0.056 | 0.028 | 0.001 | 0.386 | 1.544 |
Cystine (g) | 0.111 | 0.01 | 0.055 | 0.004 | 0.0 | 0.0 | 0.024 | 0.014 | 0.007 | 0.001 | 0.226 | 0.904 |
Phenylalanine (g) | 0.285 | 0.064 | 0.304 | 0.01 | 0.001 | 0.001 | 0.076 | 0.112 | 0.056 | 0.006 | 0.914 | 3.656 |
Tyrosine (g) | 0.102 | 0.037 | 0.304 | 0.006 | 0.001 | 0.001 | 0.065 | 0.116 | 0.058 | 0.001 | 0.691 | 2.764 |
Valine (g) | 0.251 | 0.077 | 0.424 | 0.008 | 0.002 | 0.001 | 0.102 | 0.143 | 0.071 | 0.002 | 1.081 | 4.324 |
Arginine (g) | 0.2 | 0.137 | 0.231 | 0.008 | 0.004 | 0.001 | 0.117 | 0.077 | 0.038 | 0.002 | 0.815 | 3.26 |
Histidine (g) | 0.128 | 0.034 | 0.175 | 0.004 | 0.001 | 0.0 | 0.076 | 0.081 | 0.04 | 0.001 | 0.539 | 2.156 |
Alanine (g) | 0.187 | 0.077 | 0.221 | 0.006 | 0.001 | 0.001 | 0.11 | 0.061 | 0.031 | 0.003 | 0.698 | 2.792 |
Aspartic acid (g) | 0.264 | 0.161 | 0.48 | 0.009 | 0.003 | 0.003 | 0.175 | 0.13 | 0.065 | 0.012 | 1.3 | 5.2 |
Glutamic acid (g) | 1.956 | 0.238 | 1.319 | 0.068 | 0.005 | 0.002 | 0.296 | 0.477 | 0.239 | 0.036 | 4.636 | 18.544 |
Glycine (g) | 0.187 | 0.06 | 0.129 | 0.007 | 0.001 | 0.001 | 0.089 | 0.036 | 0.018 | 0.002 | 0.531 | 2.124 |
Proline (g) | 0.668 | 0.057 | 0.609 | 0.023 | 0.001 | 0.001 | 0.076 | 0.243 | 0.122 | 0.002 | 1.8 | 7.2 |
Serine (g) | 0.264 | 0.057 | 0.341 | 0.01 | 0.001 | 0.001 | 0.078 | 0.12 | 0.06 | 0.003 | 0.935 | 3.74 |
Cholesterol (mg) | 0.0 | 0.0 | 26.753 | 0.0 | 0.0 | 0.0 | 6.265 | 3.6 | 1.8 | 0.0 | 38.418 | 153.672 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | 0.023 | 4.234 | 0.003 | 0.001 | 0.0 | 0.172 | 0.869 | 0.434 | 0.003 | 5.858 | 23.432 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.593 | 0.593 | 2.372 |
Monounsaturated Fat (g) | 0.072 | 0.01 | 2.159 | 0.002 | 0.0 | 0.001 | 0.225 | 0.437 | 0.218 | 0.003 | 3.126 | 12.504 |
Polyunsaturated (g) | 0.238 | 0.06 | 0.231 | 0.008 | 0.002 | 0.003 | 0.053 | 0.033 | 0.017 | 0.007 | 0.652 | 2.608 |