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Рецепт Angel Hair Pasta In Bouillaba - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Seafood: Lobster, Scallops, Halibut, Mussels, etc.
1 c. Fumet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
olive oil
54.0g
wine
59.0g
garlic
5.22g
saffron
0.18g
angel hair
113.4g
carrot
54.29g
celery
35.6g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.33 0.02 14.79 0.5 0.25 15.93 15.93
Total Fat (g) 54.0 0.0 0.03 0.01 1.71 0.13 0.06 55.94 55.94
Carbohydrates (g) 0.0 1.6 1.73 0.12 84.68 5.2 1.06 94.38 94.38
Ash (g) 0.0 0.14 0.08 0.01 1.0 0.53 0.27 2.02 2.02
Calories (kcal) 477.36 48.97 7.778 0.558 420.714 22.259 5.696 983.335 983.335
Starch (g) н/д н/д н/д н/д 70.82 0.78 0.0 71.59 71.59
Sucrose (g) н/д н/д н/д н/д 0.54 1.95 0.04 2.53 2.53
Glucose (dextrose) (g) н/д н/д н/д н/д 0.14 0.32 0.2 0.65 0.65
Fructose (g) н/д н/д н/д н/д 0.12 0.3 0.18 0.6 0.6
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 2.22 0.0 0.0 2.22 2.22
Alcohol (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 6.1 6.1
Water (g) 0.0 51.08 3.06 0.02 11.23 47.93 33.97 147.29 147.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 0.05 н/д 3.03 2.57 0.65 6.77 6.77
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.23 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.1 0.0 3.6 1.5 0.6 5.8 5.8
Calcium (mg) 0.54 4.72 9.448 0.2 23.814 17.916 14.24 70.878 70.878
Iron (mg) 0.3 0.22 0.09 0.02 3.74 0.16 0.07 4.61 4.61
Magnesium (mg) 0.0 6.49 1.305 0.475 60.102 6.515 3.916 78.803 78.803
Phosphorus (mg) 0.0 11.8 7.987 0.454 214.326 19.002 8.544 262.112 262.112
Potassium (mg) 0.54 58.41 20.932 3.103 252.882 173.728 92.56 602.155 602.155
Sodium (mg) 1.08 2.95 0.887 0.266 6.804 37.46 28.48 77.928 77.928
Zinc (mg) 0.0 0.08 0.06 0.0 1.6 0.13 0.05 1.91 1.91
Copper (mg) 0.0 0.006 0.016 0.001 0.329 0.027 0.014 0.392 0.392
Manganese (mg) 0.0 0.071 0.087 0.051 1.043 0.076 0.036 1.364 1.364
Selenium (mcg) 0.0 0.1 0.7 0.0 71.7 0.1 0.1 72.7 72.7
Vitamin A, IU (IU) 0.0 0.0 0.47 0.954 0.0 9069.687 159.844 9230.955 9230.955
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 453.322 7.832 461.202 461.202
Beta Carotene (mcg) 0.0 0.0 0.261 н/д 0.0 4497.927 96.12 4594.308 4594.308
Vitamin E (mg) 7.75 0.0 0.0 н/д 0.12 0.36 0.1 8.33 8.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.543 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 н/д 20.412 138.982 100.748 260.978 260.978
Tocopherol, beta (mg) 0.06 н/д н/д н/д 0.07 0.01 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.45 н/д н/д н/д 1.0 0.0 0.0 1.45 1.45
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.1 0.0 3.2 1.1 6.1 6.1
Thiamin (mg) 0.0 0.006 0.01 0.0 1.009 0.038 0.007 1.071 1.071
Riboflavin (mg) 0.0 0.012 0.006 0.0 0.454 0.033 0.021 0.526 0.526
Niacin (mg) 0.0 0.1 0.037 0.003 8.142 0.532 0.114 8.928 8.928
Pantothenic acid (mg) 0.0 0.024 0.031 н/д 0.488 0.147 0.089 0.778 0.778
Vitamin B-6 (mg) 0.0 0.03 0.065 0.002 0.159 0.076 0.025 0.356 0.356
Folate (mcg) 0.0 0.59 0.157 0.167 268.758 10.315 12.816 292.803 292.803
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.0 1.2 н/д 17.1 4.8 2.2 28.4 28.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 248.346 0.0 0.0 248.346 248.346
Tryptophan (g) 0.0 н/д 0.004 н/д 0.215 0.005 0.004 0.228 0.228
Threonine (g) 0.0 н/д 0.008 н/д 0.522 0.103 0.007 0.64 0.64
Isoleucine (g) 0.0 н/д 0.011 н/д 0.578 0.043 0.007 0.64 0.64
Leucine (g) 0.0 н/д 0.016 н/д 1.123 0.054 0.011 1.204 1.204
Lysine (g) 0.0 н/д 0.014 н/д 0.34 0.054 0.011 0.419 0.419
Methionine (g) 0.0 н/д 0.004 н/д 0.17 0.011 0.004 0.189 0.189
Cystine (g) 0.0 н/д 0.004 н/д 0.295 0.043 0.0 0.342 0.342
Phenylalanine (g) 0.0 н/д 0.009 н/д 0.76 0.033 0.007 0.809 0.809
Tyrosine (g) 0.0 н/д 0.004 н/д 0.272 0.022 0.004 0.302 0.302
Valine (g) 0.0 н/д 0.015 н/д 0.669 0.038 0.011 0.733 0.733
Arginine (g) 0.0 н/д 0.033 н/д 0.533 0.049 0.007 0.622 0.622
Histidine (g) 0.0 н/д 0.006 н/д 0.34 0.022 0.004 0.371 0.371
Alanine (g) 0.0 н/д 0.007 н/д 0.499 0.06 0.007 0.573 0.573
Aspartic acid (g) 0.0 н/д 0.026 н/д 0.703 0.103 0.043 0.875 0.875
Glutamic acid (g) 0.0 н/д 0.042 н/д 5.216 0.201 0.032 5.492 5.492
Glycine (g) 0.0 н/д 0.01 н/д 0.499 0.027 0.007 0.544 0.544
Proline (g) 0.0 н/д 0.005 н/д 1.78 0.027 0.007 1.82 1.82
Serine (g) 0.0 н/д 0.01 н/д 0.703 0.027 0.007 0.747 0.747
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.005 0.003 0.318 0.022 0.014 7.818 7.818
Phytosterols (mg) 119.34 н/д н/д н/д н/д н/д 2.136 121.476 121.476
Monounsaturated Fat (g) 39.398 0.0 0.001 0.001 0.193 0.005 0.011 39.609 39.609
Polyunsaturated (g) 5.681 0.0 0.013 0.004 0.635 0.065 0.028 6.426 6.426