Рецепт Angel Food Snack - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		angel food cake
102.75g 		strawberries
167.79g 		count
6.75g 		Всего в порции Всего в рецепте
Protein (g) 9.14 1.12 0.22 10.49 41.96
Total Fat (g) 0.41 0.5 0.22 1.14 4.56
Carbohydrates (g) 87.44 12.89 5.96 106.29 425.16
Ash (g) 2.88 0.67 н/д 3.55 14.2
Calories (kcal) 383.258 53.693 27.0 463.95 1855.8
Starch (g) н/д 0.07 н/д 0.07 0.28
Sucrose (g) н/д 0.79 н/д 0.79 3.16
Glucose (dextrose) (g) н/д 3.34 н/д 3.34 13.36
Fructose (g) н/д 4.09 н/д 4.09 16.36
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.88 152.61 0.14 155.62 622.48
Caffeine (mg) 0.0 0.0 0.203 0.203 0.812
Theobromine (mg) 0.0 0.0 6.413 6.413 25.652
Sugars (g) 45.42 8.2 2.92 56.55 226.2
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 3.4 0.3 3.9 15.6
Calcium (mg) 124.328 26.846 22.478 173.651 694.604
Iron (mg) 0.33 0.69 1.01 2.03 8.12
Magnesium (mg) 11.303 21.813 2.093 35.208 140.832
Phosphorus (mg) 346.268 40.27 4.523 391.06 1564.24
Potassium (mg) 202.418 256.719 12.353 471.489 1885.956
Sodium (mg) 757.268 1.678 42.728 801.673 3206.692
Zinc (mg) 0.16 0.23 0.84 1.24 4.96
Copper (mg) 0.092 0.084 0.009 0.185 0.74
Manganese (mg) 0.144 0.654 н/д 0.798 3.192
Selenium (mcg) 12.9 0.7 0.4 14.1 56.4
Vitamin A, IU (IU) 0.0 20.135 н/д 20.135 80.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.678 0.135 1.813 7.252
Beta Carotene (mcg) 0.0 11.745 1.485 13.23 52.92
Vitamin E (mg) 0.01 0.49 0.04 0.54 2.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.028 43.625 22.68 67.333 269.332
Tocopherol, beta (mg) н/д 0.02 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.13 н/д 0.13 0.52
Tocopherol, delta (mg) н/д 0.02 н/д 0.02 0.08
Vitamin C (mg) 0.0 98.7 1.4 100.0 400.0
Thiamin (mg) 0.175 0.034 0.084 0.293 1.172
Riboflavin (mg) 0.339 0.034 0.096 0.468 1.872
Niacin (mg) 0.288 0.654 1.125 2.067 8.268
Pantothenic acid (mg) 0.267 0.218 н/д 0.485 1.94
Vitamin B-6 (mg) 0.01 0.084 0.113 0.207 0.828
Folate (mcg) 94.53 40.27 22.478 157.277 629.108
Vitamin B-12 (mcg) 0.05 0.0 0.34 0.39 1.56
Choline (mg) 2.1 9.6 0.9 12.5 50.0
Folic acid (mcg) 83.228 0.0 21.195 104.423 417.692
Tryptophan (g) 0.113 0.017 н/д 0.13 0.52
Threonine (g) 0.39 0.034 н/д 0.424 1.696
Isoleucine (g) 0.483 0.034 н/д 0.516 2.064
Leucine (g) 0.74 0.05 н/д 0.79 3.16
Lysine (g) 0.565 0.05 н/д 0.615 2.46
Methionine (g) 0.288 0.0 н/д 0.288 1.152
Cystine (g) 0.226 0.017 н/д 0.243 0.972
Phenylalanine (g) 0.514 0.034 н/д 0.547 2.188
Tyrosine (g) 0.339 0.034 н/д 0.373 1.492
Valine (g) 0.545 0.034 н/д 0.578 2.312
Arginine (g) 0.473 0.05 н/д 0.523 2.092
Histidine (g) 0.195 0.017 н/д 0.212 0.848
Alanine (g) 0.483 0.05 н/д 0.533 2.132
Aspartic acid (g) 0.832 0.252 н/д 1.084 4.336
Glutamic acid (g) 1.48 0.168 н/д 1.647 6.588
Glycine (g) 0.319 0.05 н/д 0.369 1.476
Proline (g) 0.452 0.034 н/д 0.486 1.944
Serine (g) 0.596 0.05 н/д 0.646 2.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 0.034 0.047 0.142 0.568
Phytosterols (mg) н/д 20.135 н/д 20.135 80.54
Monounsaturated Fat (g) 0.041 0.067 0.11 0.218 0.872
Polyunsaturated (g) 0.185 0.268 0.047 0.501 2.004