Рецепт Andromeda Vegetarian Chili

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Ингредиенты

Cost per serving $4.36 view details
  • 1/4 c. Vegetable oil
  • 1 med Onion, minced
  • 1 x Jalapeno pepper, finely Minced, remove seeds
  • 2 Tbsp. Chili pwdr
  • 1 Tbsp. Masa Harina (or possibly corn flour)
  • 2 tsp Paprika
  • 1 tsp Cumin pwdr
  • 1 tsp Oregano
  • 1/8 tsp Cayenne pepper
  • 6 x Dry apricots, minced
  • 2 x Cloves garlic, chopped
  • 1 Tbsp. Brown sugar
  • 1 tsp Yellow salad mustard
  • 15 ounce Hunt's tomato sauce w/bits
  • 1 1/2 c. Water
  • 1 c. Heartline Meatless Meat (Grnd Beef style)
  • 1/4 c. Heartline Meatless Meat (Beef Fillet style)
  • 1/2 c. Beer
  • 1 Tbsp. Tomato paste

Инструкции

  1. Heat oil in large cast iron skillet. Add in onions and jalapeno pepper and cook till the onion is transparent. Add in chili pwdr, Masa Harina, paprika, cumin pwdr, oregano and cayenne pepper. Stir till seasonings are slightly toasted. Stir in apricots, garlic, brown sugar, mustard, tomato sauce, water, Heartline Meatless Meat, beer and tomato paste. Cook over medium heat for 15 to 20 min, stirring often.
  2. Then cover and simmer over medium-low heat for 30 min to help combine the flavors.
  3. Makes about 1 quart.
  4. Note: Heartline Meatless Meats can be found in some health food stores or possibly ordered from: Lumen Food Corporation, 409 Scott St., Lake Charles, LA
  5. This chili was the winner in the 4th Annual Lone Star Vegetarian Chili Cookoff, held in Dallas in October.
  6. It was the first place winner and People's Choice Award winner. It was West Columbia, Texas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 665g
Recipe makes 2 servings
Calories 621  
Calories from Fat 315 51%
Total Fat 35.67g 45%
Saturated Fat 4.89g 20%
Trans Fat 1.0g  
Cholesterol 6mg 2%
Sodium 974mg 41%
Potassium 692mg 20%
Total Carbs 65.57g 17%
Dietary Fiber 8.2g 27%
Sugars 24.43g 16%
Protein 11.66g 19%
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