Рецепт Andra's Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crab
340.19g |
cream cheese
226.8g |
mayo
45.0g |
dill
0.27g |
onion
9.0g |
garlic
8.4g |
worcestershire sauce
14.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 62.22 | 13.45 | 0.0 | 0.01 | 0.1 | 1.41 | 0.0 | 77.19 | 77.19 |
Total Fat (g) | 2.04 | 77.66 | 35.01 | 0.0 | 0.01 | 0.06 | 0.0 | 114.78 | 114.78 |
Carbohydrates (g) | 0.0 | 9.23 | 0.14 | 0.02 | 0.84 | 6.11 | 2.79 | 19.12 | 19.12 |
Ash (g) | 6.12 | 2.99 | 0.18 | 0.01 | 0.03 | 0.28 | 0.29 | 9.9 | 9.9 |
Calories (kcal) | 285.76 | 775.656 | 309.6 | 0.117 | 3.6 | 27.888 | 11.17 | 1413.79 | 1413.79 |
Starch (g) | н/д | 0.79 | н/д | н/д | 0.0 | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.18 | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.12 |
Lactose (g) | н/д | 7.28 | н/д | н/д | 0.0 | н/д | н/д | 7.28 | 7.28 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 270.69 | 123.47 | 9.77 | 0.23 | 8.02 | 0.54 | 11.25 | 423.97 | 423.97 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 7.28 | 0.14 | н/д | 0.38 | 2.04 | 1.44 | 11.27 | 11.27 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 1.0 | 1.0 |
Calcium (mg) | 156.487 | 222.264 | 3.15 | 0.565 | 2.07 | 6.72 | 15.322 | 406.578 | 406.578 |
Iron (mg) | 2.01 | 0.86 | 0.1 | 0.02 | 0.02 | 0.23 | 0.76 | 4.0 | 4.0 |
Magnesium (mg) | 166.693 | 20.412 | 0.45 | 0.149 | 0.9 | 4.872 | 1.862 | 195.338 | 195.338 |
Phosphorus (mg) | 745.016 | 240.408 | 11.25 | 0.179 | 2.61 | 35.028 | 8.592 | 1043.083 | 1043.083 |
Potassium (mg) | 693.988 | 312.984 | 6.3 | 2.003 | 13.14 | 92.484 | 114.56 | 1235.459 | 1235.459 |
Sodium (mg) | 2843.988 | 728.028 | 218.7 | 0.166 | 0.36 | 2.184 | 140.336 | 3933.762 | 3933.762 |
Zinc (mg) | 20.24 | 1.16 | 0.06 | 0.0 | 0.02 | 0.22 | 0.03 | 21.72 | 21.72 |
Copper (mg) | 3.13 | 0.045 | 0.0 | 0.0 | 0.004 | 0.013 | 0.029 | 3.22 | 3.22 |
Manganese (mg) | 0.136 | 0.023 | н/д | 0.003 | 0.012 | 0.046 | н/д | 0.22 | 0.22 |
Selenium (mcg) | 123.8 | 5.4 | 0.7 | н/д | 0.0 | 3.2 | 0.1 | 133.3 | 133.3 |
Vitamin A, IU (IU) | 81.646 | 2869.02 | 0.0 | 20.947 | 0.18 | 0.0 | 11.313 | 2983.105 | 2983.105 |
Retinol (mcg) | 23.813 | 814.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.143 | 838.169 | 838.169 |
Vitamin A, RAE (mcg_RAE) | 23.813 | 821.016 | 0.0 | 1.048 | 0.0 | 0.0 | 0.716 | 846.593 | 846.593 |
Beta Carotene (mcg) | н/д | 92.988 | 0.0 | н/д | 0.09 | 0.0 | 6.158 | 99.236 | 99.236 |
Vitamin E (mg) | н/д | 1.47 | 5.31 | н/д | 0.0 | 0.05 | 0.01 | 6.85 | 6.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.36 | 0.0 | 6.874 | 7.234 | 7.234 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 23.8 | 0.0 | 0.0 | 0.2 | 0.7 | 1.5 | 1.9 | 28.1 | 28.1 |
Thiamin (mg) | 0.136 | 0.045 | 0.005 | 0.0 | 0.005 | 0.039 | 0.01 | 0.24 | 0.24 |
Riboflavin (mg) | 0.136 | 0.295 | 0.027 | 0.001 | 0.003 | 0.013 | 0.019 | 0.493 | 0.493 |
Niacin (mg) | 3.742 | 0.34 | 0.005 | 0.004 | 0.011 | 0.058 | 0.1 | 4.26 | 4.26 |
Pantothenic acid (mg) | 1.191 | 1.293 | н/д | 0.001 | 0.011 | н/д | н/д | 2.495 | 2.495 |
Vitamin B-6 (mg) | 0.51 | 0.091 | 0.005 | 0.001 | 0.011 | 0.247 | 0.0 | 0.864 | 0.864 |
Folate (mcg) | 149.684 | 24.948 | 0.0 | 0.407 | 1.71 | 0.168 | 1.146 | 178.062 | 178.062 |
Vitamin B-12 (mcg) | 30.62 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.18 | 31.18 |
Choline (mg) | н/д | 61.7 | 0.3 | н/д | 0.5 | 5.7 | 0.4 | 68.6 | 68.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.884 | 0.159 | н/д | 0.0 | 0.001 | 0.018 | н/д | 1.063 | 1.063 |
Threonine (g) | 2.517 | 0.522 | н/д | 0.0 | 0.002 | 0.039 | н/д | 3.081 | 3.081 |
Isoleucine (g) | 3.028 | 0.726 | н/д | 0.001 | 0.001 | 0.055 | н/д | 3.809 | 3.809 |
Leucine (g) | 4.933 | 1.497 | н/д | 0.0 | 0.003 | 0.087 | н/д | 6.519 | 6.519 |
Lysine (g) | 5.409 | 1.293 | н/д | 0.001 | 0.004 | 0.049 | н/д | 6.755 | 6.755 |
Methionine (g) | 1.769 | 0.431 | н/д | 0.0 | 0.0 | 0.029 | н/д | 2.228 | 2.228 |
Cystine (g) | 0.714 | 0.091 | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.819 | 0.819 |
Phenylalanine (g) | 2.619 | 0.658 | н/д | 0.0 | 0.003 | 0.04 | н/д | 3.32 | 3.32 |
Tyrosine (g) | 2.075 | 0.68 | н/д | 0.0 | 0.001 | 0.018 | н/д | 2.775 | 2.775 |
Valine (g) | 2.926 | 0.907 | н/д | 0.0 | 0.002 | 0.06 | н/д | 3.895 | 3.895 |
Arginine (g) | 5.443 | 0.544 | н/д | 0.0 | 0.009 | 0.14 | н/д | 6.137 | 6.137 |
Histidine (g) | 1.259 | 0.408 | н/д | 0.0 | 0.001 | 0.026 | н/д | 1.694 | 1.694 |
Alanine (g) | 3.538 | 0.408 | н/д | 0.001 | 0.002 | 0.029 | н/д | 3.978 | 3.978 |
Aspartic acid (g) | 6.43 | 1.157 | н/д | 0.001 | 0.008 | 0.108 | н/д | 7.704 | 7.704 |
Glutamic acid (g) | 10.614 | 2.948 | н/д | 0.001 | 0.023 | 0.179 | н/д | 13.765 | 13.765 |
Glycine (g) | 3.742 | 0.318 | н/д | 0.0 | 0.003 | 0.045 | н/д | 4.107 | 4.107 |
Proline (g) | 2.041 | 1.52 | н/д | 0.001 | 0.001 | 0.022 | н/д | 3.584 | 3.584 |
Serine (g) | 2.449 | 0.839 | н/д | 0.0 | 0.002 | 0.042 | н/д | 3.333 | 3.333 |
Cholesterol (mg) | 142.88 | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 392.36 | 392.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.306 | 43.75 | 4.851 | 0.0 | 0.004 | 0.012 | 0.0 | 48.922 | 48.922 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.35 | 0.672 | н/д | 2.022 | 2.022 |
Monounsaturated Fat (g) | 0.272 | 19.55 | 8.114 | 0.002 | 0.001 | 0.002 | 0.0 | 27.941 | 27.941 |
Polyunsaturated (g) | 0.442 | 3.266 | 20.493 | 0.0 | 0.002 | 0.032 | 0.0 | 24.235 | 24.235 |