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Рецепт Andra's Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5 drops Tabasco (or more, if you like it spicy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
crab
340.19g
cream cheese
226.8g
mayo
45.0g
dill
0.27g
onion
9.0g
garlic
8.4g
worcestershire sauce
14.32g
Всего в порции Всего в рецепте
Protein (g) 62.22 13.45 0.0 0.01 0.1 1.41 0.0 77.19 77.19
Total Fat (g) 2.04 77.66 35.01 0.0 0.01 0.06 0.0 114.78 114.78
Carbohydrates (g) 0.0 9.23 0.14 0.02 0.84 6.11 2.79 19.12 19.12
Ash (g) 6.12 2.99 0.18 0.01 0.03 0.28 0.29 9.9 9.9
Calories (kcal) 285.76 775.656 309.6 0.117 3.6 27.888 11.17 1413.79 1413.79
Starch (g) н/д 0.79 н/д н/д 0.0 н/д н/д 0.79 0.79
Sucrose (g) н/д 0.0 н/д н/д 0.09 н/д н/д 0.09 0.09
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.18 н/д н/д 0.18 0.18
Fructose (g) н/д 0.0 н/д н/д 0.12 н/д н/д 0.12 0.12
Lactose (g) н/д 7.28 н/д н/д 0.0 н/д н/д 7.28 7.28
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 270.69 123.47 9.77 0.23 8.02 0.54 11.25 423.97 423.97
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 7.28 0.14 н/д 0.38 2.04 1.44 11.27 11.27
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.0 1.0 1.0
Calcium (mg) 156.487 222.264 3.15 0.565 2.07 6.72 15.322 406.578 406.578
Iron (mg) 2.01 0.86 0.1 0.02 0.02 0.23 0.76 4.0 4.0
Magnesium (mg) 166.693 20.412 0.45 0.149 0.9 4.872 1.862 195.338 195.338
Phosphorus (mg) 745.016 240.408 11.25 0.179 2.61 35.028 8.592 1043.083 1043.083
Potassium (mg) 693.988 312.984 6.3 2.003 13.14 92.484 114.56 1235.459 1235.459
Sodium (mg) 2843.988 728.028 218.7 0.166 0.36 2.184 140.336 3933.762 3933.762
Zinc (mg) 20.24 1.16 0.06 0.0 0.02 0.22 0.03 21.72 21.72
Copper (mg) 3.13 0.045 0.0 0.0 0.004 0.013 0.029 3.22 3.22
Manganese (mg) 0.136 0.023 н/д 0.003 0.012 0.046 н/д 0.22 0.22
Selenium (mcg) 123.8 5.4 0.7 н/д 0.0 3.2 0.1 133.3 133.3
Vitamin A, IU (IU) 81.646 2869.02 0.0 20.947 0.18 0.0 11.313 2983.105 2983.105
Retinol (mcg) 23.813 814.212 0.0 0.0 0.0 0.0 0.143 838.169 838.169
Vitamin A, RAE (mcg_RAE) 23.813 821.016 0.0 1.048 0.0 0.0 0.716 846.593 846.593
Beta Carotene (mcg) н/д 92.988 0.0 н/д 0.09 0.0 6.158 99.236 99.236
Vitamin E (mg) н/д 1.47 5.31 н/д 0.0 0.05 0.01 6.85 6.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 0.36 0.0 6.874 7.234 7.234
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.09 н/д н/д 0.0 0.0 н/д 0.09 0.09
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.0 0.2 0.7 1.5 1.9 28.1 28.1
Thiamin (mg) 0.136 0.045 0.005 0.0 0.005 0.039 0.01 0.24 0.24
Riboflavin (mg) 0.136 0.295 0.027 0.001 0.003 0.013 0.019 0.493 0.493
Niacin (mg) 3.742 0.34 0.005 0.004 0.011 0.058 0.1 4.26 4.26
Pantothenic acid (mg) 1.191 1.293 н/д 0.001 0.011 н/д н/д 2.495 2.495
Vitamin B-6 (mg) 0.51 0.091 0.005 0.001 0.011 0.247 0.0 0.864 0.864
Folate (mcg) 149.684 24.948 0.0 0.407 1.71 0.168 1.146 178.062 178.062
Vitamin B-12 (mcg) 30.62 0.57 0.0 0.0 0.0 0.0 0.0 31.18 31.18
Choline (mg) н/д 61.7 0.3 н/д 0.5 5.7 0.4 68.6 68.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.884 0.159 н/д 0.0 0.001 0.018 н/д 1.063 1.063
Threonine (g) 2.517 0.522 н/д 0.0 0.002 0.039 н/д 3.081 3.081
Isoleucine (g) 3.028 0.726 н/д 0.001 0.001 0.055 н/д 3.809 3.809
Leucine (g) 4.933 1.497 н/д 0.0 0.003 0.087 н/д 6.519 6.519
Lysine (g) 5.409 1.293 н/д 0.001 0.004 0.049 н/д 6.755 6.755
Methionine (g) 1.769 0.431 н/д 0.0 0.0 0.029 н/д 2.228 2.228
Cystine (g) 0.714 0.091 н/д 0.0 0.0 0.014 н/д 0.819 0.819
Phenylalanine (g) 2.619 0.658 н/д 0.0 0.003 0.04 н/д 3.32 3.32
Tyrosine (g) 2.075 0.68 н/д 0.0 0.001 0.018 н/д 2.775 2.775
Valine (g) 2.926 0.907 н/д 0.0 0.002 0.06 н/д 3.895 3.895
Arginine (g) 5.443 0.544 н/д 0.0 0.009 0.14 н/д 6.137 6.137
Histidine (g) 1.259 0.408 н/д 0.0 0.001 0.026 н/д 1.694 1.694
Alanine (g) 3.538 0.408 н/д 0.001 0.002 0.029 н/д 3.978 3.978
Aspartic acid (g) 6.43 1.157 н/д 0.001 0.008 0.108 н/д 7.704 7.704
Glutamic acid (g) 10.614 2.948 н/д 0.001 0.023 0.179 н/д 13.765 13.765
Glycine (g) 3.742 0.318 н/д 0.0 0.003 0.045 н/д 4.107 4.107
Proline (g) 2.041 1.52 н/д 0.001 0.001 0.022 н/д 3.584 3.584
Serine (g) 2.449 0.839 н/д 0.0 0.002 0.042 н/д 3.333 3.333
Cholesterol (mg) 142.88 249.48 0.0 0.0 0.0 0.0 0.0 392.36 392.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.306 43.75 4.851 0.0 0.004 0.012 0.0 48.922 48.922
Phytosterols (mg) н/д н/д н/д н/д 1.35 0.672 н/д 2.022 2.022
Monounsaturated Fat (g) 0.272 19.55 8.114 0.002 0.001 0.002 0.0 27.941 27.941
Polyunsaturated (g) 0.442 3.266 20.493 0.0 0.002 0.032 0.0 24.235 24.235