Рецепт Andouille Smoked Sausage In Red Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
21.3g |
peppers
15.27g |
garlic
0.61g |
tomatoes sauce
10.21g |
onions
108.0g |
parsley
3.56g |
pork
299.87g |
onion tops
24.0g |
cayenne pepper
0.68g |
rice
2.47g |
salt
1.13g |
celery
11.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.13 | 0.04 | 0.13 | 1.19 | 0.11 | 65.37 | 0.43 | 0.08 | 0.07 | 0.0 | 0.08 | 67.81 | 271.24 |
Total Fat (g) | 17.28 | 0.03 | 0.0 | 0.02 | 0.11 | 0.03 | 19.43 | 0.02 | 0.12 | 0.01 | 0.0 | 0.02 | 37.06 | 148.24 |
Carbohydrates (g) | 0.01 | 0.71 | 0.2 | 0.55 | 10.09 | 0.23 | 0.0 | 1.36 | 0.38 | 0.7 | 0.0 | 0.33 | 14.55 | 58.2 |
Ash (g) | 0.01 | 0.07 | 0.01 | 0.2 | 0.38 | 0.08 | 2.94 | 0.16 | 0.04 | 0.01 | 1.12 | 0.08 | 5.1 | 20.4 |
Calories (kcal) | 152.721 | 3.055 | 0.907 | 2.45 | 43.2 | 1.283 | 455.81 | 6.0 | 2.147 | 3.211 | 0.0 | 1.798 | 672.58 | 2690.32 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | 0.03 | 1.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.12 | 4.48 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | 0.24 | 2.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 2.6 | 10.4 |
Fructose (g) | н/д | 0.17 | н/д | 0.17 | 1.39 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.79 | 7.16 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.82 | 14.34 | 0.36 | 9.3 | 96.24 | 3.12 | 215.85 | 22.03 | 0.05 | 1.69 | 0.0 | 10.72 | 377.53 | 1510.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.37 | 0.01 | 0.43 | 4.58 | 0.03 | 0.0 | 0.5 | 0.07 | 0.0 | 0.0 | 0.21 | 6.21 | 24.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.2 | 3.6 | 14.4 |
Calcium (mg) | 5.112 | 1.527 | 1.102 | 1.327 | 24.84 | 4.916 | 14.994 | 14.64 | 0.999 | 0.247 | 0.27 | 4.495 | 74.469 | 297.876 |
Iron (mg) | 0.0 | 0.05 | 0.01 | 0.1 | 0.23 | 0.22 | 2.31 | 0.46 | 0.05 | 0.03 | 0.0 | 0.02 | 3.5 | 14.0 |
Magnesium (mg) | 0.426 | 1.527 | 0.152 | 1.633 | 10.8 | 1.781 | 65.972 | 4.8 | 1.026 | 0.296 | 0.011 | 1.236 | 89.662 | 358.648 |
Phosphorus (mg) | 5.112 | 3.055 | 0.932 | 2.654 | 31.32 | 2.066 | 620.741 | 7.92 | 1.978 | 1.062 | 0.0 | 2.697 | 679.536 | 2718.144 |
Potassium (mg) | 5.112 | 26.727 | 2.442 | 33.787 | 157.68 | 19.736 | 1262.473 | 62.4 | 13.595 | 0.865 | 0.09 | 29.214 | 1614.121 | 6456.484 |
Sodium (mg) | 2.343 | 0.458 | 0.104 | 53.487 | 4.32 | 1.995 | 134.944 | 0.96 | 0.203 | 0.025 | 436.028 | 8.989 | 643.854 | 2575.416 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.02 | 0.18 | 0.04 | 5.07 | 0.11 | 0.02 | 0.01 | 0.0 | 0.01 | 5.51 | 22.04 |
Copper (mg) | 0.004 | 0.011 | 0.002 | 0.012 | 0.043 | 0.005 | 0.18 | 0.014 | 0.002 | 0.002 | 0.0 | 0.004 | 0.281 | 1.124 |
Manganese (mg) | 0.0 | 0.018 | 0.01 | 0.011 | 0.14 | 0.006 | 0.03 | 0.031 | 0.014 | 0.012 | 0.001 | 0.011 | 0.284 | 1.136 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 106.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 107.4 | 429.6 |
Vitamin A, IU (IU) | 532.287 | 56.508 | 0.055 | 44.198 | 2.16 | 300.105 | 20.991 | 960.0 | 280.868 | 0.0 | 0.0 | 50.451 | 2247.623 | 8990.492 |
Retinol (mcg) | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.92 | 595.68 |
Vitamin A, RAE (mcg_RAE) | 145.692 | 2.749 | 0.0 | 2.246 | 0.0 | 14.998 | 5.997 | 48.0 | 14.047 | 0.0 | 0.0 | 2.472 | 236.201 | 944.804 |
Beta Carotene (mcg) | 33.654 | 31.767 | 0.03 | 26.437 | 1.08 | 180.049 | 0.0 | 576.0 | 147.42 | 0.0 | 0.0 | 30.338 | 1026.775 | 4107.1 |
Vitamin E (mg) | 0.49 | 0.06 | 0.0 | 0.14 | 0.02 | 0.03 | 0.54 | 0.05 | 0.2 | 0.0 | 0.0 | 0.03 | 1.57 | 6.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1426.906 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1426.906 | 5707.624 |
Lutein + zeaxanthin (mcg) | 0.0 | 52.079 | 0.097 | 2.348 | 4.32 | 198.111 | 0.0 | 219.84 | 88.81 | 0.0 | 0.0 | 31.799 | 597.403 | 2389.612 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 12.3 | 0.2 | 0.7 | 8.0 | 4.7 | 0.9 | 10.9 | 0.5 | 0.0 | 0.0 | 0.3 | 38.6 | 154.4 |
Thiamin (mg) | 0.002 | 0.009 | 0.001 | 0.002 | 0.054 | 0.003 | 2.579 | 0.017 | 0.002 | 0.004 | 0.0 | 0.002 | 2.676 | 10.704 |
Riboflavin (mg) | 0.006 | 0.005 | 0.001 | 0.007 | 0.032 | 0.004 | 0.81 | 0.034 | 0.006 | 0.0 | 0.0 | 0.007 | 0.911 | 3.644 |
Niacin (mg) | 0.009 | 0.073 | 0.004 | 0.1 | 0.13 | 0.047 | 15.114 | 0.048 | 0.059 | 0.037 | 0.0 | 0.036 | 15.655 | 62.62 |
Pantothenic acid (mg) | 0.023 | 0.015 | 0.004 | 0.032 | 0.13 | 0.014 | 2.309 | 0.014 | н/д | 0.01 | 0.0 | 0.028 | 2.579 | 10.316 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.008 | 0.01 | 0.13 | 0.003 | 1.409 | 0.014 | 0.017 | 0.002 | 0.0 | 0.008 | 1.635 | 6.54 |
Folate (mcg) | 0.639 | 1.527 | 0.018 | 1.123 | 20.52 | 5.415 | 20.991 | 3.36 | 0.716 | 1.433 | 0.0 | 4.045 | 59.787 | 239.148 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.63 | 6.52 |
Choline (mg) | 4.0 | 0.8 | 0.1 | 1.0 | 6.6 | 0.5 | н/д | 1.1 | 0.3 | 0.1 | 0.0 | 0.7 | 15.2 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.359 | 0.0 | 0.0 | 1.359 | 5.436 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.011 | 0.002 | 0.84 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.859 | 3.436 |
Threonine (g) | 0.009 | 0.006 | 0.001 | 0.004 | 0.022 | 0.004 | 2.999 | н/д | н/д | 0.002 | 0.0 | 0.002 | 3.049 | 12.196 |
Isoleucine (g) | 0.011 | 0.003 | 0.001 | 0.003 | 0.011 | 0.004 | 3.059 | н/д | н/д | 0.003 | 0.0 | 0.002 | 3.097 | 12.388 |
Leucine (g) | 0.017 | 0.006 | 0.002 | 0.004 | 0.032 | 0.007 | 5.248 | н/д | н/д | 0.005 | 0.0 | 0.003 | 5.325 | 21.3 |
Lysine (g) | 0.015 | 0.006 | 0.002 | 0.004 | 0.043 | 0.006 | 5.878 | н/д | н/д | 0.002 | 0.0 | 0.003 | 5.96 | 23.84 |
Methionine (g) | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 1.739 | н/д | н/д | 0.001 | 0.0 | 0.001 | 1.751 | 7.004 |
Cystine (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.84 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.847 | 3.388 |
Phenylalanine (g) | 0.009 | 0.014 | 0.001 | 0.01 | 0.032 | 0.005 | 2.609 | н/д | н/д | 0.003 | 0.0 | 0.002 | 2.686 | 10.744 |
Tyrosine (g) | 0.009 | 0.002 | 0.0 | 0.002 | 0.011 | 0.003 | 2.279 | н/д | н/д | 0.002 | 0.0 | 0.001 | 2.309 | 9.236 |
Valine (g) | 0.013 | 0.006 | 0.002 | 0.003 | 0.022 | 0.006 | 3.539 | н/д | н/д | 0.004 | 0.0 | 0.003 | 3.597 | 14.388 |
Arginine (g) | 0.006 | 0.005 | 0.004 | 0.003 | 0.108 | 0.004 | 4.078 | н/д | н/д | 0.005 | 0.0 | 0.002 | 4.216 | 16.864 |
Histidine (g) | 0.004 | 0.002 | 0.001 | 0.002 | 0.011 | 0.002 | 2.609 | н/д | н/д | 0.001 | 0.0 | 0.001 | 2.633 | 10.532 |
Alanine (g) | 0.006 | 0.006 | 0.001 | 0.004 | 0.022 | 0.007 | 3.808 | н/д | н/д | 0.004 | 0.0 | 0.002 | 3.861 | 15.444 |
Aspartic acid (g) | 0.013 | 0.032 | 0.003 | 0.02 | 0.097 | 0.01 | 6.057 | н/д | н/д | 0.006 | 0.0 | 0.013 | 6.253 | 25.012 |
Glutamic acid (g) | 0.038 | 0.029 | 0.005 | 0.066 | 0.281 | 0.009 | 10.226 | н/д | н/д | 0.013 | 0.0 | 0.01 | 10.677 | 42.708 |
Glycine (g) | 0.004 | 0.005 | 0.001 | 0.003 | 0.032 | 0.005 | 3.119 | н/д | н/д | 0.003 | 0.0 | 0.002 | 3.175 | 12.7 |
Proline (g) | 0.017 | 0.003 | 0.001 | 0.002 | 0.011 | 0.007 | 2.639 | н/д | н/д | 0.003 | 0.0 | 0.002 | 2.685 | 10.74 |
Serine (g) | 0.011 | 0.008 | 0.001 | 0.004 | 0.022 | 0.005 | 2.699 | н/д | н/д | 0.003 | 0.0 | 0.002 | 2.755 | 11.02 |
Cholesterol (mg) | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 210.726 | 842.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.942 | 0.009 | 0.001 | 0.003 | 0.043 | 0.005 | 6.717 | 0.005 | 0.022 | 0.002 | 0.0 | 0.004 | 17.753 | 71.012 |
Phytosterols (mg) | н/д | 1.375 | н/д | н/д | 16.2 | 0.178 | н/д | н/д | 0.56 | н/д | 0.0 | 0.674 | 18.987 | 75.948 |
Monounsaturated Fat (g) | 4.477 | 0.002 | 0.0 | 0.003 | 0.011 | 0.011 | 8.786 | 0.002 | 0.019 | 0.002 | 0.0 | 0.003 | 13.316 | 53.264 |
Polyunsaturated (g) | 0.648 | 0.009 | 0.002 | 0.007 | 0.022 | 0.004 | 2.099 | 0.01 | 0.056 | 0.002 | 0.0 | 0.009 | 2.867 | 11.468 |