Рецепт Andouille Crusted Scallops With Creole Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	andouille sausage 88.72g	bread crumbs 27.0g	olive oil 6.75g	bayou blast 1.8g	scallops 150.0g	mustard 31.13g	cream 60.0g	parsley 1.81g	Всего в порции	Всего в рецепте
Protein (g)	12.64	3.6	0.0	0.22	25.17	1.36	1.23	0.05	44.28	88.56
Total Fat (g)	27.8	1.43	6.75	0.31	1.14	1.25	22.2	0.01	60.89	121.78
Carbohydrates (g)	0.58	19.43	0.0	1.02	3.54	1.66	1.67	0.11	28.02	56.04
Ash (g)	2.4	0.77	0.0	0.11	2.3	1.13	0.27	0.04	7.02	14.04
Calories (kcal)	306.971	106.65	59.67	5.724	132.0	20.854	207.0	0.65	839.519	1679.038
Starch (g)	н/д	16.11	н/д	н/д	н/д	0.2	н/д	н/д	16.3	32.6
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.07	н/д	н/д	0.07	0.14
Glucose (dextrose) (g)	н/д	0.49	н/д	н/д	н/д	0.14	н/д	н/д	0.63	1.26
Fructose (g)	н/д	0.66	н/д	н/д	н/д	0.06	н/д	н/д	0.72	1.44
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.52	н/д	н/д	н/д	0.0	н/д	н/д	0.52	1.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.32	1.76	0.0	0.14	117.86	25.72	34.63	1.58	227.01	454.02
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.67	0.0	0.19	0.0	0.27	0.07	0.02	2.21	4.42
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.5	0.0	1.0	0.0	0.1	2.8	5.6
Calcium (mg)	15.97	49.41	0.068	2.664	36.0	18.053	39.0	2.491	163.655	327.31
Iron (mg)	1.05	1.3	0.04	0.14	0.44	0.47	0.02	0.11	3.56	7.12
Magnesium (mg)	12.421	11.61	0.0	2.736	84.0	15.251	4.2	0.903	131.121	262.242
Phosphorus (mg)	125.982	44.55	0.0	5.274	328.5	32.993	37.2	1.047	575.546	1151.092
Potassium (mg)	224.462	52.92	0.068	36.252	483.0	42.953	45.0	10.0	894.653	1789.306
Sodium (mg)	648.543	197.64	0.135	0.54	241.5	353.269	22.8	1.011	1465.438	2930.876
Zinc (mg)	1.59	0.39	0.0	0.04	1.43	0.2	0.14	0.02	3.81	7.62
Copper (mg)	0.071	0.07	0.0	0.007	0.075	0.028	0.006	0.003	0.26	0.52
Manganese (mg)	0.053	0.248	0.0	0.036	0.135	0.131	0.0	0.003	0.606	1.212
Selenium (mcg)	22.0	6.8	0.0	0.2	33.3	10.2	0.3	0.0	72.8	145.6
Vitamin A, IU (IU)	0.0	0.0	0.0	748.98	75.0	22.099	882.0	152.053	1880.132	3760.264
Retinol (mcg)	0.0	0.0	0.0	0.0	22.5	0.0	243.0	0.0	265.5	531.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	37.458	22.5	1.245	246.6	7.599	315.402	630.804
Beta Carotene (mcg)	н/д	0.0	0.0	393.12	0.0	9.026	43.2	91.225	536.571	1073.142
Vitamin E (mg)	н/д	0.02	0.97	0.54	0.0	0.11	0.64	0.01	2.29	4.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	31.2	н/д	31.2	62.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	236.826	0.0	5.603	0.0	100.376	342.805	685.61
Tocopherol, beta (mg)	н/д	0.01	0.01	н/д	0.0	0.0	н/д	0.0	0.02	0.04
Tocopherol, gamma (mg)	н/д	0.21	0.06	н/д	0.0	0.64	н/д	0.01	0.91	1.82
Tocopherol, delta (mg)	н/д	0.05	0.0	н/д	0.0	0.02	н/д	0.0	0.07	0.14
Vitamin C (mg)	1.8	0.0	0.0	1.4	4.5	0.5	0.4	2.4	10.9	21.8
Thiamin (mg)	0.506	0.262	0.0	0.006	0.015	0.106	0.012	0.002	0.908	1.816
Riboflavin (mg)	0.151	0.108	0.0	0.017	0.105	0.009	0.066	0.002	0.458	0.916
Niacin (mg)	2.883	1.79	0.0	0.157	1.725	0.162	0.024	0.024	6.765	13.53
Pantothenic acid (mg)	0.452	0.149	0.0	н/д	0.21	0.093	0.156	0.007	1.068	2.136
Vitamin B-6 (mg)	0.266	0.032	0.0	0.044	0.225	0.019	0.018	0.002	0.606	1.212
Folate (mcg)	7.098	28.89	0.0	1.908	24.0	2.179	2.4	2.744	69.218	138.436
Vitamin B-12 (mcg)	0.81	0.09	0.0	0.0	2.3	0.0	0.11	0.0	3.3	6.6
Choline (mg)	н/д	3.9	0.0	0.9	97.5	7.0	10.1	0.2	119.7	239.4
Folic acid (mcg)	0.0	22.14	0.0	0.0	0.0	0.0	0.0	0.0	22.14	44.28
Tryptophan (g)	0.098	0.043	0.0	н/д	0.285	0.003	0.018	0.001	0.448	0.896
Threonine (g)	0.497	0.116	0.0	н/д	1.08	0.053	0.054	0.002	1.802	3.604
Isoleucine (g)	0.461	0.146	0.0	н/д	1.095	0.047	0.072	0.002	1.823	3.646
Leucine (g)	0.852	0.259	0.0	н/д	1.77	0.093	0.12	0.004	3.098	6.196
Lysine (g)	0.958	0.116	0.0	н/д	1.875	0.084	0.096	0.003	3.133	6.266
Methionine (g)	0.311	0.062	0.0	н/д	0.57	0.025	0.03	0.001	0.998	1.996
Cystine (g)	0.124	0.076	0.0	н/д	0.33	0.025	0.012	0.0	0.567	1.134
Phenylalanine (g)	0.426	0.178	0.0	н/д	0.9	0.053	0.06	0.003	1.62	3.24
Tyrosine (g)	0.364	0.108	0.0	н/д	0.81	0.044	0.06	0.001	1.387	2.774
Valine (g)	0.506	0.162	0.0	н/д	1.095	0.062	0.084	0.003	1.912	3.824
Arginine (g)	0.745	0.149	0.0	н/д	1.83	0.081	0.042	0.002	2.849	5.698
Histidine (g)	0.364	0.081	0.0	н/д	0.48	0.037	0.036	0.001	0.999	1.998
Alanine (g)	0.71	0.13	0.0	н/д	1.53	0.053	0.042	0.004	2.468	4.936
Aspartic acid (g)	1.056	0.208	0.0	н/д	2.43	0.125	0.096	0.005	3.919	7.838
Glutamic acid (g)	1.748	1.112	0.0	н/д	3.42	0.233	0.258	0.005	6.776	13.552
Glycine (g)	0.772	0.132	0.0	н/д	1.575	0.075	0.024	0.003	2.581	5.162
Proline (g)	0.586	0.37	0.0	н/д	1.035	0.115	0.12	0.004	2.229	4.458
Serine (g)	0.488	0.178	0.0	н/д	1.125	0.065	0.066	0.003	1.925	3.85
Cholesterol (mg)	67.427	0.0	0.0	0.0	49.5	0.0	82.2	0.0	199.127	398.254
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.003	н/д	н/д	0.003	0.006
Saturated Fat (g)	9.999	0.324	0.932	0.059	0.12	0.078	13.818	0.002	25.332	50.664
Phytosterols (mg)	0.0	2.16	14.918	1.494	н/д	н/д	н/д	0.09	18.662	37.324
Monounsaturated Fat (g)	12.722	0.275	4.925	0.05	0.06	0.819	6.414	0.005	25.27	50.54
Polyunsaturated (g)	3.575	0.556	0.71	0.151	0.39	0.296	0.822	0.002	6.502	13.004