1/2 lb Andouille sausage minced |
1 1/3 oz |
$7.19 per 19 3/4 ounces
|
$0.49 |
4 1/2 c. Whole lowfat milk |
3/4 cup |
$3.49 per gallon
|
$0.16 |
1 1/2 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/4 tsp Cayenne pepper |
0.04 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
1 Tbsp. Butter |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
2 c. Quick white grits |
1/3 cup |
$4.79 per 12 ounces
|
$0.73 |
1 c. Grated white cheddar cheese |
2 tablespoons |
$6.99 per 32 ounces
|
$0.17 |
1 c. Flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
1 c. Bread crumbs see * Note |
2 tablespoons |
$1.79 per 15 ounces
|
$0.08 |
2 x Large eggs beaten with |
1/3 eggs |
$2.53 per 12 items
|
$0.07 |
1 Tbsp. Lowfat milk |
1/2 teaspoon |
$3.99 per gallon
|
$0.00 |
1/4 c. Extra virgin olive oil plus |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
1 Tbsp. Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
1/2 c. Chopped yellow onions |
1 tablespoon |
$0.79 per pound
|
$0.02 |
1 Tbsp. Minced garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
1 lb Louisiana crawfish tails (NOT CHINESE CRAWFISH) |
2 2/3 oz |
$11.05 per pound
|
$1.84 |
1 c. Heavy cream |
2 tablespoons |
$3.89 per pint
|
$0.32 |
1 dsh Crystal warm sauce |
1/6 pinch |
$8.95 per 10 ounces
|
$0.01 |
1 dsh Worcestershire sauce |
1/6 pinch |
$5.29 per 10 fluid ounces
|
$0.00 |
1/4 c. Minced green onions, green part only |
2 teaspoons |
$1.09 per cup
|
$0.05 |
Total per Serving |
$4.17 |
Total Recipe |
$25.04 |