Рецепт Andouille And White Cheddar Over Stuffed Baked Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
5.06g |
andouille sausage
28.35g |
butter
14.2g |
cheddar cheese
28.35g |
chives
3.0g |
parsley
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.04 | 0.12 | 7.06 | 0.05 | 0.05 | 11.33 | 90.64 |
Total Fat (g) | 5.06 | 8.88 | 11.52 | 9.4 | 0.0 | 0.01 | 34.87 | 278.96 |
Carbohydrates (g) | 0.0 | 0.18 | 0.01 | 0.36 | 0.17 | 0.11 | 0.84 | 6.72 |
Ash (g) | 0.0 | 0.77 | 0.3 | 1.11 | 0.02 | 0.04 | 2.24 | 17.92 |
Calories (kcal) | 44.753 | 98.091 | 101.814 | 114.251 | 0.75 | 0.641 | 360.299 | 2882.392 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.56 |
Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.48 | 2.25 | 10.42 | 2.75 | 1.56 | 31.47 | 251.76 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.15 | 0.06 | 0.02 | 0.23 | 1.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 0.051 | 5.103 | 3.408 | 204.404 | 1.83 | 2.458 | 217.253 | 1738.024 |
Iron (mg) | 0.03 | 0.33 | 0.0 | 0.19 | 0.06 | 0.11 | 0.73 | 5.84 |
Magnesium (mg) | 0.0 | 3.969 | 0.284 | 7.938 | 0.6 | 0.891 | 13.682 | 109.456 |
Phosphorus (mg) | 0.0 | 40.257 | 3.408 | 145.152 | 0.99 | 1.033 | 190.84 | 1526.72 |
Potassium (mg) | 0.051 | 71.726 | 3.408 | 27.783 | 7.8 | 9.868 | 120.635 | 965.08 |
Sodium (mg) | 0.101 | 207.239 | 81.792 | 176.054 | 0.12 | 0.998 | 466.303 | 3730.424 |
Zinc (mg) | 0.0 | 0.51 | 0.01 | 0.88 | 0.01 | 0.02 | 1.43 | 11.44 |
Copper (mg) | 0.0 | 0.023 | 0.0 | 0.009 | 0.002 | 0.003 | 0.036 | 0.288 |
Manganese (mg) | 0.0 | 0.017 | 0.0 | 0.003 | 0.004 | 0.003 | 0.027 | 0.216 |
Selenium (mcg) | 0.0 | 7.0 | 0.1 | 3.9 | 0.0 | 0.0 | 11.1 | 88.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.858 | 284.067 | 120.0 | 150.053 | 908.978 | 7271.824 |
Retinol (mcg) | 0.0 | 0.0 | 95.282 | 73.143 | 0.0 | 0.0 | 168.425 | 1347.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.128 | 75.128 | 6.0 | 7.499 | 185.755 | 1486.04 |
Beta Carotene (mcg) | 0.0 | н/д | 22.436 | 24.098 | 72.0 | 90.024 | 208.558 | 1668.464 |
Vitamin E (mg) | 0.73 | н/д | 0.33 | 0.08 | 0.01 | 0.01 | 1.16 | 9.28 |
Vitamin D (IU) | н/д | н/д | 7.952 | 3.402 | н/д | н/д | 11.354 | 90.832 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 27.48 | 99.055 | 126.535 | 1012.28 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.05 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 1.4 | 2.4 | 4.3 | 34.4 |
Thiamin (mg) | 0.0 | 0.162 | 0.001 | 0.009 | 0.002 | 0.002 | 0.175 | 1.4 |
Riboflavin (mg) | 0.0 | 0.048 | 0.004 | 0.108 | 0.004 | 0.002 | 0.166 | 1.328 |
Niacin (mg) | 0.0 | 0.921 | 0.006 | 0.023 | 0.006 | 0.023 | 0.979 | 7.832 |
Pantothenic acid (mg) | 0.0 | 0.145 | 0.016 | 0.116 | 0.002 | 0.007 | 0.285 | 2.28 |
Vitamin B-6 (mg) | 0.0 | 0.085 | 0.0 | 0.02 | 0.002 | 0.002 | 0.108 | 0.864 |
Folate (mcg) | 0.0 | 2.268 | 0.426 | 5.103 | 0.42 | 2.708 | 10.925 | 87.4 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.02 | 0.24 | 0.0 | 0.0 | 0.52 | 4.16 |
Choline (mg) | 0.0 | н/д | 2.7 | 4.7 | 0.1 | 0.2 | 7.7 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.031 | 0.001 | 0.091 | н/д | 0.001 | 0.124 | 0.992 |
Threonine (g) | 0.0 | 0.159 | 0.006 | 0.252 | н/д | 0.002 | 0.419 | 3.352 |
Isoleucine (g) | 0.0 | 0.147 | 0.007 | 0.439 | н/д | 0.002 | 0.596 | 4.768 |
Leucine (g) | 0.0 | 0.272 | 0.011 | 0.678 | н/д | 0.004 | 0.965 | 7.72 |
Lysine (g) | 0.0 | 0.306 | 0.01 | 0.587 | н/д | 0.003 | 0.906 | 7.248 |
Methionine (g) | 0.0 | 0.099 | 0.003 | 0.184 | н/д | 0.001 | 0.287 | 2.296 |
Cystine (g) | 0.0 | 0.04 | 0.001 | 0.037 | н/д | 0.0 | 0.078 | 0.624 |
Phenylalanine (g) | 0.0 | 0.136 | 0.006 | 0.371 | н/д | 0.003 | 0.516 | 4.128 |
Tyrosine (g) | 0.0 | 0.116 | 0.006 | 0.34 | н/д | 0.001 | 0.464 | 3.712 |
Valine (g) | 0.0 | 0.162 | 0.009 | 0.471 | н/д | 0.003 | 0.644 | 5.152 |
Arginine (g) | 0.0 | 0.238 | 0.004 | 0.266 | н/д | 0.002 | 0.511 | 4.088 |
Histidine (g) | 0.0 | 0.116 | 0.003 | 0.247 | н/д | 0.001 | 0.367 | 2.936 |
Alanine (g) | 0.0 | 0.227 | 0.004 | 0.198 | н/д | 0.004 | 0.433 | 3.464 |
Aspartic acid (g) | 0.0 | 0.337 | 0.009 | 0.454 | н/д | 0.005 | 0.805 | 6.44 |
Glutamic acid (g) | 0.0 | 0.558 | 0.026 | 1.727 | н/д | 0.004 | 2.315 | 18.52 |
Glycine (g) | 0.0 | 0.247 | 0.003 | 0.122 | н/д | 0.003 | 0.374 | 2.992 |
Proline (g) | 0.0 | 0.187 | 0.011 | 0.797 | н/д | 0.004 | 0.999 | 7.992 |
Serine (g) | 0.0 | 0.156 | 0.007 | 0.414 | н/д | 0.002 | 0.579 | 4.632 |
Cholesterol (mg) | 0.0 | 21.546 | 30.53 | 29.768 | 0.0 | 0.0 | 81.844 | 654.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.699 | 3.195 | 7.295 | 5.979 | 0.001 | 0.002 | 17.171 | 137.368 |
Phytosterols (mg) | 11.188 | 0.0 | н/д | н/д | н/д | 0.089 | 11.277 | 90.216 |
Monounsaturated Fat (g) | 3.694 | 4.065 | 2.985 | 2.662 | 0.0 | 0.005 | 13.412 | 107.296 |
Polyunsaturated (g) | 0.533 | 1.143 | 0.432 | 0.266 | 0.001 | 0.002 | 2.377 | 19.016 |