Рецепт Andouille And Potato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
2.25g |
onions
48.0g |
andouille sausage
75.6g |
garlic
2.47g |
thyme
0.54g |
potatoes
151.2g |
chicken stock salt
640.0g |
parsley
2.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.53 | 10.77 | 0.16 | 0.03 | 2.54 | 12.8 | 0.07 | 26.9 | 161.4 |
Total Fat (g) | 2.25 | 0.05 | 23.68 | 0.01 | 0.01 | 0.15 | 3.84 | 0.02 | 30.01 | 180.06 |
Carbohydrates (g) | 0.0 | 4.48 | 0.49 | 0.81 | 0.13 | 23.75 | 7.68 | 0.15 | 37.51 | 225.06 |
Ash (g) | 0.0 | 0.17 | 2.04 | 0.04 | 0.02 | 1.42 | 1.28 | 0.05 | 5.02 | 30.12 |
Calories (kcal) | 19.89 | 19.2 | 261.57 | 3.673 | 0.549 | 104.326 | 102.4 | 0.855 | 512.463 | 3074.778 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 20.4 | н/д | н/д | 20.4 | 122.4 |
Sucrose (g) | н/д | 0.48 | н/д | н/д | н/д | 0.42 | н/д | н/д | 0.9 | 5.4 |
Glucose (dextrose) (g) | н/д | 0.95 | н/д | н/д | н/д | 0.8 | н/д | н/д | 1.75 | 10.5 |
Fructose (g) | н/д | 0.62 | н/д | н/д | н/д | 0.51 | н/д | н/д | 1.13 | 6.78 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 42.77 | 38.62 | 1.44 | 0.35 | 123.35 | 614.4 | 2.08 | 823.02 | 4938.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.04 | н/д | 0.02 | н/д | 1.74 | 0.83 | 0.02 | 4.65 | 27.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 3.6 | 0.0 | 0.1 | 4.7 | 28.2 |
Calcium (mg) | 0.023 | 11.04 | 13.608 | 4.462 | 2.203 | 13.608 | 25.6 | 3.278 | 73.82 | 442.92 |
Iron (mg) | 0.01 | 0.1 | 0.89 | 0.04 | 0.09 | 0.79 | 1.34 | 0.15 | 3.42 | 20.52 |
Magnesium (mg) | 0.0 | 4.8 | 10.584 | 0.616 | 0.87 | 31.751 | 6.4 | 1.188 | 56.209 | 337.254 |
Phosphorus (mg) | 0.0 | 13.92 | 107.35 | 3.771 | 0.577 | 93.742 | 192.0 | 1.378 | 412.737 | 2476.422 |
Potassium (mg) | 0.023 | 70.08 | 191.264 | 9.885 | 3.313 | 615.37 | 550.4 | 13.158 | 1453.492 | 8720.952 |
Sodium (mg) | 0.045 | 1.92 | 552.624 | 0.419 | 0.049 | 9.072 | 192.0 | 1.33 | 757.459 | 4544.754 |
Zinc (mg) | 0.0 | 0.08 | 1.35 | 0.03 | 0.01 | 0.44 | 0.64 | 0.03 | 2.58 | 15.48 |
Copper (mg) | 0.0 | 0.019 | 0.06 | 0.007 | 0.003 | 0.181 | 0.32 | 0.004 | 0.595 | 3.57 |
Manganese (mg) | 0.0 | 0.062 | 0.045 | 0.041 | 0.009 | 0.227 | н/д | 0.004 | 0.389 | 2.334 |
Selenium (mcg) | 0.0 | 0.2 | 18.7 | 0.4 | н/д | 0.5 | 0.0 | 0.0 | 19.8 | 118.8 |
Vitamin A, IU (IU) | 0.0 | 0.96 | 0.0 | 0.222 | 25.845 | 12.096 | 0.0 | 200.07 | 239.193 | 1435.158 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.295 | 0.0 | 0.0 | 9.999 | 11.293 | 67.758 |
Beta Carotene (mcg) | 0.0 | 0.48 | н/д | 0.123 | 15.509 | 7.56 | 0.0 | 120.033 | 143.705 | 862.23 |
Vitamin E (mg) | 0.32 | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.37 | 2.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.92 | н/д | 0.394 | н/д | 19.656 | 0.0 | 132.074 | 154.044 | 924.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.6 | 1.5 | 0.8 | 0.9 | 29.8 | 0.0 | 3.2 | 39.6 | 237.6 |
Thiamin (mg) | 0.0 | 0.024 | 0.431 | 0.005 | 0.0 | 0.106 | 0.0 | 0.002 | 0.568 | 3.408 |
Riboflavin (mg) | 0.0 | 0.014 | 0.129 | 0.003 | 0.003 | 0.045 | 0.192 | 0.002 | 0.388 | 2.328 |
Niacin (mg) | 0.0 | 0.058 | 2.457 | 0.017 | 0.01 | 1.618 | 8.768 | 0.031 | 12.959 | 77.754 |
Pantothenic acid (mg) | 0.0 | 0.058 | 0.386 | 0.015 | 0.002 | 0.423 | н/д | 0.01 | 0.893 | 5.358 |
Vitamin B-6 (mg) | 0.0 | 0.058 | 0.227 | 0.031 | 0.002 | 0.302 | 0.064 | 0.002 | 0.685 | 4.11 |
Folate (mcg) | 0.0 | 9.12 | 6.048 | 0.074 | 0.245 | 27.215 | 0.0 | 3.61 | 46.312 | 277.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 1.33 | 7.98 |
Choline (mg) | 0.0 | 2.9 | н/д | 0.6 | н/д | 16.6 | 19.8 | 0.3 | 40.3 | 241.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.083 | 0.002 | 0.001 | 0.03 | н/д | 0.001 | 0.122 | 0.732 |
Threonine (g) | 0.0 | 0.01 | 0.423 | 0.004 | 0.001 | 0.091 | н/д | 0.003 | 0.531 | 3.186 |
Isoleucine (g) | 0.0 | 0.005 | 0.393 | 0.005 | 0.002 | 0.076 | н/д | 0.003 | 0.483 | 2.898 |
Leucine (g) | 0.0 | 0.014 | 0.726 | 0.008 | 0.001 | 0.121 | н/д | 0.005 | 0.875 | 5.25 |
Lysine (g) | 0.0 | 0.019 | 0.816 | 0.007 | 0.001 | 0.136 | н/д | 0.004 | 0.983 | 5.898 |
Methionine (g) | 0.0 | 0.0 | 0.265 | 0.002 | н/д | 0.045 | н/д | 0.001 | 0.313 | 1.878 |
Cystine (g) | 0.0 | 0.0 | 0.106 | 0.002 | н/д | 0.03 | н/д | 0.0 | 0.138 | 0.828 |
Phenylalanine (g) | 0.0 | 0.014 | 0.363 | 0.004 | н/д | 0.227 | н/д | 0.004 | 0.612 | 3.672 |
Tyrosine (g) | 0.0 | 0.005 | 0.31 | 0.002 | н/д | 0.045 | н/д | 0.002 | 0.364 | 2.184 |
Valine (g) | 0.0 | 0.01 | 0.431 | 0.007 | 0.002 | 0.121 | н/д | 0.004 | 0.574 | 3.444 |
Arginine (g) | 0.0 | 0.048 | 0.635 | 0.016 | н/д | 0.121 | н/д | 0.003 | 0.822 | 4.932 |
Histidine (g) | 0.0 | 0.005 | 0.31 | 0.003 | н/д | 0.045 | н/д | 0.001 | 0.364 | 2.184 |
Alanine (g) | 0.0 | 0.01 | 0.605 | 0.003 | н/д | 0.091 | н/д | 0.005 | 0.713 | 4.278 |
Aspartic acid (g) | 0.0 | 0.043 | 0.9 | 0.012 | н/д | 0.544 | н/д | 0.007 | 1.506 | 9.036 |
Glutamic acid (g) | 0.0 | 0.125 | 1.489 | 0.02 | н/д | 0.393 | н/д | 0.006 | 2.033 | 12.198 |
Glycine (g) | 0.0 | 0.014 | 0.658 | 0.005 | н/д | 0.076 | н/д | 0.004 | 0.756 | 4.536 |
Proline (g) | 0.0 | 0.005 | 0.499 | 0.002 | н/д | 0.076 | н/д | 0.005 | 0.587 | 3.522 |
Serine (g) | 0.0 | 0.01 | 0.416 | 0.005 | н/д | 0.091 | н/д | 0.003 | 0.524 | 3.144 |
Cholesterol (mg) | 0.0 | 0.0 | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.455 | 344.73 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.019 | 8.52 | 0.002 | 0.003 | 0.045 | 1.152 | 0.003 | 10.055 | 60.33 |
Phytosterols (mg) | 4.973 | 7.2 | 0.0 | н/д | н/д | 6.048 | н/д | 0.119 | 18.339 | 110.034 |
Monounsaturated Fat (g) | 1.642 | 0.005 | 10.841 | 0.0 | 0.0 | 0.0 | 1.728 | 0.007 | 14.223 | 85.338 |
Polyunsaturated (g) | 0.237 | 0.01 | 3.047 | 0.006 | 0.003 | 0.06 | 0.832 | 0.003 | 4.197 | 25.182 |