Рецепт Andouille And Corn Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.69g |
andouille sausage
56.7g |
onions
18.0g |
celery
5.62g |
garlic
1.85g |
corn
6.93g |
eggs
30.8g |
cream
15.0g |
bread
45.0g |
cheddar
28.35g |
chicken breasts
8.7g |
chicken wings
3.91g |
cheddar cheese
4.13g |
chives
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.08 | 0.2 | 0.04 | 0.12 | 0.22 | 3.87 | 0.31 | 3.44 | 7.06 | 1.81 | 0.72 | 1.03 | 0.01 | 26.91 | 215.28 |
Total Fat (g) | 1.69 | 17.76 | 0.02 | 0.01 | 0.01 | 0.08 | 3.06 | 5.55 | 1.48 | 9.4 | 0.8 | 0.63 | 1.37 | 0.0 | 41.85 | 334.8 |
Carbohydrates (g) | 0.0 | 0.37 | 1.68 | 0.17 | 0.61 | 1.32 | 0.24 | 0.42 | 22.77 | 0.36 | 0.0 | 0.0 | 0.05 | 0.04 | 28.03 | 224.24 |
Ash (g) | 0.0 | 1.53 | 0.06 | 0.04 | 0.03 | 0.04 | 0.26 | 0.07 | 0.91 | 1.11 | 0.09 | 0.03 | 0.16 | 0.0 | 4.35 | 34.8 |
Calories (kcal) | 14.918 | 196.178 | 7.2 | 0.899 | 2.755 | 5.96 | 44.044 | 51.75 | 119.7 | 114.251 | 14.964 | 8.691 | 16.624 | 0.188 | 598.12 | 4784.96 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 18.27 | н/д | н/д | н/д | н/д | н/д | 18.27 | 146.16 |
Sucrose (g) | н/д | н/д | 0.18 | 0.01 | н/д | 0.14 | 0.03 | н/д | 0.0 | 0.07 | н/д | н/д | 0.01 | н/д | 0.44 | 3.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | 0.03 | н/д | 0.03 | 0.06 | н/д | 0.62 | н/д | н/д | н/д | н/д | н/д | 1.11 | 8.88 |
Fructose (g) | н/д | н/д | 0.23 | 0.03 | н/д | 0.03 | 0.03 | н/д | 0.82 | н/д | н/д | н/д | н/д | н/д | 1.15 | 9.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.07 | н/д | н/д | 0.01 | н/д | 0.11 | 0.88 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.03 | н/д | 0.5 | 0.04 | н/д | н/д | 0.01 | н/д | 0.59 | 4.72 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.96 | 16.04 | 5.36 | 1.08 | 5.26 | 23.36 | 8.66 | 16.4 | 10.42 | 6.04 | 2.59 | 1.52 | 0.69 | 126.38 | 1011.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.76 | 0.1 | 0.02 | 0.22 | 0.24 | 0.02 | 1.94 | 0.15 | 0.0 | 0.0 | 0.02 | 0.02 | 3.49 | 27.92 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 0.017 | 10.206 | 4.14 | 2.247 | 3.346 | 0.139 | 16.324 | 9.75 | 67.95 | 204.404 | 0.957 | 0.47 | 29.741 | 0.458 | 350.148 | 2801.184 |
Iron (mg) | 0.01 | 0.67 | 0.04 | 0.01 | 0.03 | 0.04 | 0.56 | 0.0 | 1.68 | 0.19 | 0.06 | 0.04 | 0.03 | 0.01 | 3.38 | 27.04 |
Magnesium (mg) | 0.0 | 7.938 | 1.8 | 0.618 | 0.462 | 2.564 | 3.696 | 1.05 | 10.35 | 7.938 | 2.175 | 0.705 | 1.155 | 0.15 | 40.601 | 324.808 |
Phosphorus (mg) | 0.0 | 80.512 | 5.22 | 1.348 | 2.829 | 6.168 | 58.828 | 9.3 | 44.55 | 145.152 | 15.138 | 5.168 | 21.12 | 0.248 | 395.58 | 3164.64 |
Potassium (mg) | 0.017 | 143.448 | 26.28 | 14.607 | 7.413 | 18.711 | 41.272 | 11.25 | 45.0 | 27.783 | 19.14 | 6.107 | 4.043 | 1.95 | 367.021 | 2936.168 |
Sodium (mg) | 0.034 | 414.468 | 0.72 | 4.495 | 0.314 | 1.04 | 43.12 | 5.7 | 306.45 | 176.054 | 5.481 | 2.858 | 25.616 | 0.03 | 986.379 | 7891.032 |
Zinc (mg) | 0.0 | 1.01 | 0.03 | 0.01 | 0.02 | 0.03 | 0.34 | 0.03 | 0.33 | 0.88 | 0.07 | 0.05 | 0.13 | 0.0 | 2.95 | 23.6 |
Copper (mg) | 0.0 | 0.045 | 0.007 | 0.002 | 0.006 | 0.003 | 0.031 | 0.002 | 0.113 | 0.009 | 0.003 | 0.002 | 0.001 | 0.0 | 0.224 | 1.792 |
Manganese (mg) | 0.0 | 0.034 | 0.023 | 0.006 | 0.031 | 0.011 | 0.012 | 0.0 | 0.216 | 0.003 | 0.002 | 0.001 | 0.0 | 0.001 | 0.34 | 2.72 |
Selenium (mcg) | 0.0 | 14.1 | 0.1 | 0.0 | 0.3 | 0.0 | 9.8 | 0.1 | 7.8 | 3.9 | 1.4 | 0.6 | 0.6 | 0.0 | 38.7 | 309.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.36 | 25.225 | 0.166 | 12.959 | 149.996 | 220.5 | 0.0 | 284.067 | 7.221 | 5.755 | 41.333 | 30.0 | 777.582 | 6220.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.812 | 60.75 | 0.0 | 73.143 | 2.088 | 1.723 | 10.643 | 0.0 | 191.158 | 1529.264 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.236 | 0.0 | 0.624 | 43.12 | 61.65 | 0.0 | 75.128 | 2.175 | 1.723 | 10.931 | 1.5 | 198.086 | 1584.688 |
Beta Carotene (mcg) | 0.0 | н/д | 0.18 | 15.169 | 0.092 | 3.257 | 3.08 | 10.8 | 0.0 | 24.098 | 0.0 | 0.0 | 3.506 | 18.0 | 78.182 | 625.456 |
Vitamin E (mg) | 0.24 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.3 | 0.16 | 0.1 | 0.08 | 0.03 | 0.01 | 0.01 | 0.0 | 0.96 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 10.78 | 7.8 | н/д | 3.402 | н/д | н/д | 0.495 | н/д | 22.477 | 179.816 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.72 | 15.899 | 0.296 | 44.629 | 101.948 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.87 | 190.162 | 1521.296 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.15 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.1 | 1.3 | 0.2 | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.1 | 32.8 |
Thiamin (mg) | 0.0 | 0.323 | 0.009 | 0.001 | 0.004 | 0.014 | 0.022 | 0.003 | 0.207 | 0.009 | 0.005 | 0.002 | 0.001 | 0.001 | 0.6 | 4.8 |
Riboflavin (mg) | 0.0 | 0.096 | 0.005 | 0.003 | 0.002 | 0.004 | 0.148 | 0.017 | 0.149 | 0.108 | 0.008 | 0.004 | 0.016 | 0.001 | 0.56 | 4.48 |
Niacin (mg) | 0.0 | 1.843 | 0.022 | 0.018 | 0.013 | 0.118 | 0.022 | 0.006 | 1.976 | 0.023 | 0.862 | 0.232 | 0.003 | 0.002 | 5.138 | 41.104 |
Pantothenic acid (mg) | 0.0 | 0.289 | 0.022 | 0.014 | 0.011 | 0.053 | 0.444 | 0.039 | 0.09 | 0.116 | 0.07 | 0.03 | 0.017 | 0.0 | 1.194 | 9.552 |
Vitamin B-6 (mg) | 0.0 | 0.17 | 0.022 | 0.004 | 0.023 | 0.004 | 0.043 | 0.005 | 0.036 | 0.02 | 0.046 | 0.014 | 0.003 | 0.0 | 0.389 | 3.112 |
Folate (mcg) | 0.0 | 4.536 | 3.42 | 2.023 | 0.055 | 3.188 | 14.476 | 0.6 | 49.95 | 5.103 | 0.348 | 0.157 | 0.743 | 0.105 | 84.703 | 677.624 |
Vitamin B-12 (mcg) | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.03 | 0.0 | 0.24 | 0.03 | 0.01 | 0.03 | 0.0 | 1.25 | 10.0 |
Choline (mg) | 0.0 | н/д | 1.1 | 0.3 | 0.4 | 1.6 | 77.3 | 2.5 | 6.6 | 4.7 | 5.8 | 2.2 | 0.7 | 0.0 | 103.3 | 826.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.7 | 309.6 |
Tryptophan (g) | 0.0 | 0.062 | 0.002 | 0.001 | 0.001 | 0.001 | 0.052 | 0.005 | 0.041 | 0.091 | 0.021 | 0.008 | 0.013 | н/д | 0.297 | 2.376 |
Threonine (g) | 0.0 | 0.318 | 0.004 | 0.001 | 0.003 | 0.009 | 0.172 | 0.014 | 0.104 | 0.252 | 0.076 | 0.029 | 0.037 | н/д | 1.017 | 8.136 |
Isoleucine (g) | 0.0 | 0.295 | 0.002 | 0.001 | 0.004 | 0.009 | 0.206 | 0.018 | 0.135 | 0.439 | 0.092 | 0.034 | 0.064 | н/д | 1.299 | 10.392 |
Leucine (g) | 0.0 | 0.544 | 0.005 | 0.002 | 0.006 | 0.024 | 0.336 | 0.03 | 0.239 | 0.678 | 0.133 | 0.051 | 0.099 | н/д | 2.145 | 17.16 |
Lysine (g) | 0.0 | 0.612 | 0.007 | 0.002 | 0.005 | 0.01 | 0.28 | 0.024 | 0.09 | 0.587 | 0.151 | 0.056 | 0.085 | н/д | 1.909 | 15.272 |
Methionine (g) | 0.0 | 0.198 | 0.0 | 0.001 | 0.001 | 0.005 | 0.117 | 0.008 | 0.063 | 0.184 | 0.049 | 0.018 | 0.027 | н/д | 0.671 | 5.368 |
Cystine (g) | 0.0 | 0.079 | 0.0 | 0.0 | 0.001 | 0.002 | 0.083 | 0.003 | 0.072 | 0.037 | 0.023 | 0.01 | 0.005 | н/д | 0.317 | 2.536 |
Phenylalanine (g) | 0.0 | 0.272 | 0.005 | 0.001 | 0.003 | 0.01 | 0.209 | 0.015 | 0.167 | 0.371 | 0.071 | 0.027 | 0.054 | н/д | 1.208 | 9.664 |
Tyrosine (g) | 0.0 | 0.232 | 0.002 | 0.001 | 0.001 | 0.008 | 0.154 | 0.015 | 0.099 | 0.34 | 0.059 | 0.022 | 0.05 | н/д | 0.983 | 7.864 |
Valine (g) | 0.0 | 0.323 | 0.004 | 0.002 | 0.005 | 0.013 | 0.265 | 0.021 | 0.153 | 0.471 | 0.089 | 0.034 | 0.068 | н/д | 1.448 | 11.584 |
Arginine (g) | 0.0 | 0.476 | 0.018 | 0.001 | 0.012 | 0.009 | 0.253 | 0.011 | 0.126 | 0.266 | 0.112 | 0.047 | 0.039 | н/д | 1.369 | 10.952 |
Histidine (g) | 0.0 | 0.232 | 0.002 | 0.001 | 0.002 | 0.006 | 0.095 | 0.009 | 0.077 | 0.247 | 0.055 | 0.02 | 0.036 | н/д | 0.781 | 6.248 |
Alanine (g) | 0.0 | 0.454 | 0.004 | 0.001 | 0.002 | 0.021 | 0.228 | 0.011 | 0.117 | 0.198 | 0.104 | 0.045 | 0.029 | н/д | 1.212 | 9.696 |
Aspartic acid (g) | 0.0 | 0.675 | 0.016 | 0.007 | 0.009 | 0.017 | 0.41 | 0.024 | 0.162 | 0.454 | 0.162 | 0.064 | 0.066 | н/д | 2.065 | 16.52 |
Glutamic acid (g) | 0.0 | 1.117 | 0.047 | 0.005 | 0.015 | 0.044 | 0.517 | 0.065 | 1.112 | 1.727 | 0.268 | 0.102 | 0.251 | н/д | 5.269 | 42.152 |
Glycine (g) | 0.0 | 0.493 | 0.005 | 0.001 | 0.004 | 0.009 | 0.132 | 0.006 | 0.122 | 0.122 | 0.107 | 0.058 | 0.018 | н/д | 1.077 | 8.616 |
Proline (g) | 0.0 | 0.374 | 0.002 | 0.001 | 0.002 | 0.02 | 0.157 | 0.03 | 0.369 | 0.797 | 0.083 | 0.04 | 0.116 | н/д | 1.991 | 15.928 |
Serine (g) | 0.0 | 0.312 | 0.004 | 0.001 | 0.004 | 0.01 | 0.299 | 0.017 | 0.167 | 0.414 | 0.064 | 0.026 | 0.06 | н/д | 1.376 | 11.008 |
Cholesterol (mg) | 0.0 | 43.091 | 0.0 | 0.0 | 0.0 | 0.0 | 130.284 | 20.55 | 0.0 | 29.768 | 5.568 | 3.015 | 4.331 | 0.0 | 236.606 | 1892.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.007 | н/д | н/д | 0.018 | 0.144 |
Saturated Fat (g) | 0.233 | 6.39 | 0.007 | 0.002 | 0.002 | 0.012 | 0.955 | 3.455 | 0.324 | 5.979 | 0.231 | 0.175 | 0.87 | 0.0 | 18.636 | 149.088 |
Phytosterols (mg) | 3.729 | 0.0 | 2.7 | 0.337 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.766 | 54.128 |
Monounsaturated Fat (g) | 1.231 | 8.131 | 0.002 | 0.002 | 0.0 | 0.024 | 1.173 | 1.604 | 0.306 | 2.662 | 0.332 | 0.249 | 0.387 | 0.0 | 16.103 | 128.824 |
Polyunsaturated (g) | 0.178 | 2.285 | 0.004 | 0.004 | 0.005 | 0.039 | 0.419 | 0.206 | 0.612 | 0.266 | 0.171 | 0.133 | 0.039 | 0.0 | 4.359 | 34.872 |