Рецепт Andouille And Artichoke Bisque Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.34g |
bell pepper
13.45g |
bell pepper
13.45g |
bell pepper
15.25g |
onion
13.5g |
artichokes
4.8g |
andouille sausage
45.36g |
flour
2.34g |
chicken stock
23.66g |
half-and-half
24.2g |
whipping cream
24.0g |
cayenne pepper
0.05g |
basil
0.17g |
oregano
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.13 | 0.12 | 0.15 | 0.15 | 0.14 | 6.46 | 0.24 | 0.24 | 0.72 | 0.49 | 0.01 | 0.01 | 0.02 | 8.96 | 89.6 |
Total Fat (g) | 9.2 | 0.04 | 0.02 | 0.03 | 0.01 | 0.02 | 14.21 | 0.02 | 0.02 | 2.78 | 8.88 | 0.01 | 0.0 | 0.02 | 35.27 | 352.7 |
Carbohydrates (g) | 0.01 | 0.81 | 0.62 | 0.96 | 1.26 | 0.57 | 0.29 | 1.79 | 0.09 | 1.04 | 0.67 | 0.03 | 0.0 | 0.1 | 8.26 | 82.6 |
Ash (g) | 0.24 | 0.06 | 0.06 | 0.07 | 0.05 | 0.04 | 1.22 | 0.01 | 0.17 | 0.16 | 0.11 | 0.0 | 0.0 | 0.01 | 2.2 | 22.0 |
Calories (kcal) | 81.308 | 4.169 | 2.69 | 4.118 | 5.4 | 2.544 | 156.942 | 8.532 | 1.656 | 31.46 | 82.8 | 0.143 | 0.039 | 0.459 | 382.26 | 3822.6 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | 0.13 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.18 | 1.8 |
Glucose (dextrose) (g) | н/д | 0.26 | 0.16 | н/д | 0.27 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.7 | 7.0 |
Fructose (g) | н/д | 0.3 | 0.15 | н/д | 0.17 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.63 | 6.3 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 12.4 | 12.63 | 14.03 | 12.03 | 4.04 | 23.17 | 0.28 | 23.14 | 19.5 | 13.85 | 0.0 | 0.16 | 0.01 | 137.03 | 1370.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.56 | 0.32 | н/д | 0.57 | 0.05 | н/д | 0.01 | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 0.01 | 1.6 | 16.0 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 15.0 |
Calcium (mg) | 2.722 | 0.941 | 1.345 | 1.678 | 3.105 | 1.008 | 8.165 | 0.352 | 1.42 | 25.41 | 15.6 | 0.067 | 0.3 | 2.364 | 64.475 | 644.75 |
Iron (mg) | 0.0 | 0.06 | 0.05 | 0.07 | 0.03 | 0.03 | 0.54 | 0.11 | 0.05 | 0.02 | 0.01 | 0.0 | 0.01 | 0.07 | 1.02 | 10.2 |
Magnesium (mg) | 0.227 | 1.614 | 1.345 | 1.83 | 1.35 | 2.016 | 6.35 | 0.516 | 0.237 | 2.42 | 1.68 | 0.068 | 0.109 | 0.405 | 20.166 | 201.66 |
Phosphorus (mg) | 2.722 | 3.496 | 2.69 | 3.66 | 3.915 | 3.504 | 64.41 | 2.532 | 3.076 | 22.99 | 14.88 | 0.132 | 0.095 | 0.3 | 128.401 | 1284.01 |
Potassium (mg) | 2.722 | 28.375 | 23.534 | 32.334 | 19.71 | 13.728 | 114.758 | 2.508 | 18.927 | 31.46 | 18.0 | 0.906 | 0.5 | 2.504 | 309.967 | 3099.67 |
Sodium (mg) | 65.318 | 0.538 | 0.403 | 0.305 | 0.54 | 2.88 | 331.574 | 0.047 | 37.381 | 9.922 | 9.12 | 0.014 | 0.007 | 0.023 | 458.072 | 4580.72 |
Zinc (mg) | 0.01 | 0.03 | 0.02 | 0.03 | 0.02 | 0.02 | 0.81 | 0.02 | 0.02 | 0.12 | 0.06 | 0.0 | 0.0 | 0.01 | 1.16 | 11.6 |
Copper (mg) | 0.0 | 0.003 | 0.009 | 0.017 | 0.005 | 0.006 | 0.036 | 0.003 | 0.007 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.094 | 0.94 |
Manganese (mg) | 0.0 | 0.015 | 0.016 | 0.018 | 0.018 | 0.011 | 0.027 | 0.016 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.007 | 0.143 | 1.43 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11.2 | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 12.9 | 129.0 |
Vitamin A, IU (IU) | 283.387 | 421.057 | 49.758 | 30.504 | 0.27 | 0.624 | 0.0 | 0.0 | 0.0 | 85.668 | 352.8 | 18.725 | 8.946 | 10.355 | 1262.092 | 12620.92 |
Retinol (mcg) | 76.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.99 | 97.2 | 0.0 | 0.0 | 0.0 | 196.281 | 1962.81 |
Vitamin A, RAE (mcg_RAE) | 77.566 | 21.113 | 2.421 | 1.525 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 23.474 | 98.64 | 0.936 | 0.448 | 0.518 | 226.688 | 2266.88 |
Beta Carotene (mcg) | 17.917 | 218.396 | 27.972 | 18.302 | 0.135 | 0.384 | н/д | 0.0 | 0.0 | 5.324 | 17.28 | 9.828 | 5.329 | 6.168 | 327.035 | 3270.35 |
Vitamin E (mg) | 0.26 | 0.21 | 0.05 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.08 | 0.25 | 0.01 | 0.0 | 0.03 | 0.92 | 9.2 |
Vitamin D (IU) | 6.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.48 | н/д | н/д | н/д | 18.83 | 188.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.858 | 45.858 | н/д | 0.54 | 22.272 | н/д | 0.422 | 0.0 | 0.0 | 0.0 | 5.921 | 9.582 | 1.293 | 92.746 | 927.46 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.06 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 17.2 | 10.8 | 28.0 | 1.0 | 0.4 | 0.9 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 60.4 | 604.0 |
Thiamin (mg) | 0.001 | 0.007 | 0.008 | 0.005 | 0.007 | 0.002 | 0.259 | 0.019 | 0.0 | 0.01 | 0.005 | 0.0 | 0.0 | 0.001 | 0.322 | 3.22 |
Riboflavin (mg) | 0.003 | 0.012 | 0.004 | 0.005 | 0.004 | 0.004 | 0.077 | 0.011 | 0.002 | 0.036 | 0.026 | 0.0 | 0.0 | 0.0 | 0.187 | 1.87 |
Niacin (mg) | 0.005 | 0.132 | 0.065 | 0.136 | 0.016 | 0.053 | 1.474 | 0.138 | 0.121 | 0.019 | 0.01 | 0.004 | 0.002 | 0.009 | 2.183 | 21.83 |
Pantothenic acid (mg) | 0.012 | 0.043 | 0.013 | 0.026 | 0.016 | 0.012 | 0.231 | 0.01 | 0.002 | 0.07 | 0.062 | н/д | 0.0 | н/д | 0.5 | 5.0 |
Vitamin B-6 (mg) | 0.0 | 0.039 | 0.03 | 0.026 | 0.016 | 0.004 | 0.136 | 0.001 | 0.002 | 0.01 | 0.007 | 0.001 | 0.0 | 0.002 | 0.274 | 2.74 |
Folate (mcg) | 0.34 | 6.186 | 1.345 | 3.966 | 2.565 | 4.272 | 3.629 | 4.29 | 0.0 | 0.726 | 0.96 | 0.048 | 0.115 | 0.411 | 28.852 | 288.52 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.01 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.56 | 5.6 |
Choline (mg) | 2.1 | 0.8 | 0.7 | н/д | 0.8 | 1.7 | н/д | 0.2 | н/д | 4.5 | 4.0 | 0.0 | 0.0 | 0.0 | 15.0 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 36.1 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | н/д | 0.05 | 0.003 | н/д | 0.01 | 0.007 | н/д | 0.0 | н/д | 0.077 | 0.77 |
Threonine (g) | 0.005 | 0.005 | 0.005 | 0.006 | 0.003 | н/д | 0.254 | 0.007 | н/д | 0.031 | 0.022 | н/д | 0.0 | н/д | 0.338 | 3.38 |
Isoleucine (g) | 0.006 | 0.003 | 0.003 | 0.005 | 0.001 | н/д | 0.236 | 0.008 | н/д | 0.044 | 0.029 | н/д | 0.0 | н/д | 0.334 | 3.34 |
Leucine (g) | 0.009 | 0.005 | 0.005 | 0.008 | 0.004 | н/д | 0.435 | 0.017 | н/д | 0.07 | 0.048 | н/д | 0.0 | н/д | 0.602 | 6.02 |
Lysine (g) | 0.008 | 0.005 | 0.005 | 0.006 | 0.005 | н/д | 0.49 | 0.005 | н/д | 0.058 | 0.038 | н/д | 0.0 | н/д | 0.622 | 6.22 |
Methionine (g) | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.159 | 0.004 | н/д | 0.017 | 0.012 | н/д | 0.0 | н/д | 0.198 | 1.98 |
Cystine (g) | 0.001 | 0.003 | 0.001 | 0.003 | 0.0 | н/д | 0.064 | 0.005 | н/д | 0.007 | 0.005 | н/д | 0.0 | н/д | 0.089 | 0.89 |
Phenylalanine (g) | 0.005 | 0.007 | 0.012 | 0.005 | 0.004 | н/д | 0.218 | 0.012 | н/д | 0.034 | 0.024 | н/д | 0.0 | н/д | 0.32 | 3.2 |
Tyrosine (g) | 0.005 | 0.001 | 0.001 | 0.003 | 0.001 | н/д | 0.186 | 0.007 | н/д | 0.034 | 0.024 | н/д | 0.0 | н/д | 0.263 | 2.63 |
Valine (g) | 0.007 | 0.004 | 0.005 | 0.006 | 0.003 | н/д | 0.259 | 0.01 | н/д | 0.048 | 0.034 | н/д | 0.0 | н/д | 0.376 | 3.76 |
Arginine (g) | 0.003 | 0.005 | 0.004 | 0.008 | 0.014 | н/д | 0.381 | 0.01 | н/д | 0.027 | 0.017 | н/д | 0.0 | н/д | 0.468 | 4.68 |
Histidine (g) | 0.002 | 0.003 | 0.001 | 0.003 | 0.001 | н/д | 0.186 | 0.005 | н/д | 0.019 | 0.014 | н/д | 0.0 | н/д | 0.236 | 2.36 |
Alanine (g) | 0.003 | 0.004 | 0.005 | 0.006 | 0.003 | н/д | 0.363 | 0.008 | н/д | 0.024 | 0.017 | н/д | 0.0 | н/д | 0.433 | 4.33 |
Aspartic acid (g) | 0.007 | 0.038 | 0.028 | 0.021 | 0.012 | н/д | 0.54 | 0.01 | н/д | 0.056 | 0.038 | н/д | 0.001 | н/д | 0.751 | 7.51 |
Glutamic acid (g) | 0.02 | 0.028 | 0.026 | 0.02 | 0.035 | н/д | 0.894 | 0.082 | н/д | 0.15 | 0.103 | н/д | 0.0 | н/д | 1.358 | 13.58 |
Glycine (g) | 0.002 | 0.004 | 0.004 | 0.006 | 0.004 | н/д | 0.395 | 0.009 | н/д | 0.015 | 0.01 | н/д | 0.0 | н/д | 0.448 | 4.48 |
Proline (g) | 0.009 | 0.003 | 0.003 | 0.006 | 0.001 | н/д | 0.299 | 0.028 | н/д | 0.07 | 0.048 | н/д | 0.0 | н/д | 0.468 | 4.68 |
Serine (g) | 0.006 | 0.007 | 0.007 | 0.006 | 0.003 | н/д | 0.249 | 0.012 | н/д | 0.039 | 0.026 | н/д | 0.0 | н/д | 0.355 | 3.55 |
Cholesterol (mg) | 24.381 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.473 | 0.0 | 0.0 | 8.954 | 32.88 | 0.0 | 0.0 | 0.0 | 100.688 | 1006.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.825 | 0.004 | 0.008 | 0.005 | 0.005 | 0.004 | 5.112 | 0.004 | 0.007 | 1.733 | 5.527 | 0.001 | 0.0 | 0.004 | 18.24 | 182.4 |
Phytosterols (mg) | н/д | н/д | 1.21 | н/д | 2.025 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.305 | 3.577 | 35.77 |
Monounsaturated Fat (g) | 2.384 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 6.504 | 0.002 | 0.012 | 0.803 | 2.566 | 0.001 | 0.0 | 0.001 | 12.277 | 122.77 |
Polyunsaturated (g) | 0.345 | 0.009 | 0.008 | н/д | 0.003 | 0.007 | 1.828 | 0.01 | 0.005 | 0.104 | 0.329 | 0.004 | 0.001 | 0.008 | 2.659 | 26.59 |