Рецепт Andalusian tortas de aceite or sweet olive oil wafers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 25 |
water
9.2g |
yeast
0.52g |
virgin olive oil
11.2g |
sesame
0.28g |
salt
0.12g |
sugar
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.0 | 0.06 | 0.0 | 0.0 | 0.26 | 6.5 |
Total Fat (g) | 0.0 | 0.02 | 11.2 | 0.17 | 0.0 | 0.0 | 11.4 | 285.0 |
Carbohydrates (g) | 0.0 | 0.2 | 0.0 | 0.03 | 0.0 | 0.4 | 0.63 | 15.75 |
Ash (g) | 0.01 | 0.04 | 0.0 | 0.01 | 0.12 | 0.0 | 0.17 | 4.25 |
Calories (kcal) | 0.0 | 1.534 | 99.008 | 1.767 | 0.0 | 1.548 | 103.857 | 2596.425 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.19 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 9.24 | 231.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 10.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 |
Calcium (mg) | 0.276 | 0.333 | 0.112 | 0.168 | 0.029 | 0.004 | 0.922 | 23.05 |
Iron (mg) | 0.0 | 0.09 | 0.06 | 0.02 | 0.0 | 0.0 | 0.17 | 4.25 |
Magnesium (mg) | 0.092 | 0.51 | 0.0 | 0.966 | 0.001 | 0.0 | 1.569 | 39.225 |
Phosphorus (mg) | 0.0 | 6.708 | 0.0 | 1.868 | 0.0 | 0.0 | 8.576 | 214.4 |
Potassium (mg) | 0.0 | 10.4 | 0.112 | 1.036 | 0.01 | 0.008 | 11.566 | 289.15 |
Sodium (mg) | 0.368 | 0.26 | 0.224 | 0.132 | 46.51 | 0.0 | 47.493 | 1187.325 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 1.25 |
Copper (mg) | 0.001 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.175 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.175 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 10.0 |
Vitamin A, IU (IU) | 0.0 | 0.005 | 0.0 | 0.185 | 0.0 | 0.0 | 0.19 | 4.75 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.112 | 0.0 | 0.0 | 0.112 | 2.8 |
Vitamin E (mg) | 0.0 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 1.61 | 40.25 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.25 |
Tocopherol, gamma (mg) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 2.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 0.35 |
Riboflavin (mg) | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.725 |
Niacin (mg) | 0.0 | 0.207 | 0.0 | 0.016 | 0.0 | 0.0 | 0.223 | 5.575 |
Pantothenic acid (mg) | 0.0 | 0.059 | 0.0 | 0.001 | 0.0 | 0.0 | 0.06 | 1.5 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.225 |
Folate (mcg) | 0.0 | 12.168 | 0.0 | 0.322 | 0.0 | 0.0 | 12.49 | 312.25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 7.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.003 | 0.075 |
Threonine (g) | н/д | 0.01 | 0.0 | 0.002 | 0.0 | н/д | 0.012 | 0.3 |
Isoleucine (g) | н/д | 0.011 | 0.0 | 0.002 | 0.0 | н/д | 0.013 | 0.325 |
Leucine (g) | н/д | 0.016 | 0.0 | 0.004 | 0.0 | н/д | 0.02 | 0.5 |
Lysine (g) | н/д | 0.016 | 0.0 | 0.002 | 0.0 | н/д | 0.018 | 0.45 |
Methionine (g) | н/д | 0.004 | 0.0 | 0.002 | 0.0 | н/д | 0.006 | 0.15 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | 0.1 |
Phenylalanine (g) | н/д | 0.01 | 0.0 | 0.003 | 0.0 | н/д | 0.012 | 0.3 |
Tyrosine (g) | н/д | 0.008 | 0.0 | 0.002 | 0.0 | н/д | 0.01 | 0.25 |
Valine (g) | н/д | 0.012 | 0.0 | 0.003 | 0.0 | н/д | 0.015 | 0.375 |
Arginine (g) | н/д | 0.011 | 0.0 | 0.009 | 0.0 | н/д | 0.02 | 0.5 |
Histidine (g) | н/д | 0.005 | 0.0 | 0.002 | 0.0 | н/д | 0.007 | 0.175 |
Alanine (g) | н/д | 0.013 | 0.0 | 0.003 | 0.0 | н/д | 0.016 | 0.4 |
Aspartic acid (g) | н/д | 0.02 | 0.0 | 0.006 | 0.0 | н/д | 0.026 | 0.65 |
Glutamic acid (g) | н/д | 0.029 | 0.0 | 0.013 | 0.0 | н/д | 0.042 | 1.05 |
Glycine (g) | н/д | 0.01 | 0.0 | 0.003 | 0.0 | н/д | 0.013 | 0.325 |
Proline (g) | н/д | 0.008 | 0.0 | 0.003 | 0.0 | н/д | 0.011 | 0.275 |
Serine (g) | н/д | 0.01 | 0.0 | 0.003 | 0.0 | н/д | 0.013 | 0.325 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 1.547 | 0.025 | 0.0 | 0.0 | 1.575 | 39.375 |
Phytosterols (mg) | н/д | н/д | 24.752 | н/д | 0.0 | н/д | 24.752 | 618.8 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 8.172 | 0.067 | 0.0 | 0.0 | 8.252 | 206.3 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.178 | 0.071 | 0.0 | 0.0 | 1.25 | 31.25 |