Рецепт Andalusian Onion And Almond Soup (Cebollada Con Almendras) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 4.5g	onions 45.0g	chicken stock 236.59g	wine 39.33g	bay leaf 0.67g	parsley 0.32g	almonds 9.45g	cumin 0.09g	bread 64.0g	parmesan cheese 8.33g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.5	2.37	0.03	0.05	0.01	2.07	0.02	7.52	3.21	15.76	94.56
Total Fat (g)	4.5	0.05	0.24	0.0	0.06	0.0	4.78	0.02	1.17	2.38	13.2	79.2
Carbohydrates (g)	0.0	4.2	0.95	1.07	0.5	0.02	1.88	0.04	36.12	0.34	45.12	270.72
Ash (g)	0.0	0.16	1.66	0.09	0.02	0.01	0.29	0.01	1.4	0.67	4.3	25.8
Calories (kcal)	39.78	18.0	16.561	32.647	2.087	0.114	54.905	0.331	184.96	35.917	385.301	2311.806
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.1	н/д	н/д	н/д	0.1	0.6
Sucrose (g)	н/д	0.45	н/д	н/д	н/д	н/д	0.45	н/д	н/д	0.01	0.91	5.46
Glucose (dextrose) (g)	н/д	0.89	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.9	5.4
Fructose (g)	н/д	0.58	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.59	3.54
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	4.1	0.0	0.0	0.0	0.0	0.0	0.0	4.1	24.6
Water (g)	0.0	40.1	231.38	34.05	0.04	0.28	0.42	0.01	17.8	1.74	325.82	1954.92
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.91	0.0	0.31	н/д	0.0	0.47	0.0	1.64	0.08	4.41	26.46
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Dietary Fiber (g)	0.0	0.8	0.9	0.0	0.2	0.0	1.0	0.0	1.5	0.0	4.4	26.4
Calcium (mg)	0.045	10.35	14.195	3.147	5.56	0.437	20.412	0.822	28.16	92.417	175.545	1053.27
Iron (mg)	0.03	0.09	0.47	0.15	0.29	0.02	0.35	0.06	2.32	0.08	3.85	23.1
Magnesium (mg)	0.0	4.5	2.366	4.327	0.8	0.158	25.988	0.323	17.92	3.167	59.548	357.288
Phosphorus (mg)	0.0	13.05	30.756	7.867	0.753	0.184	45.36	0.441	72.96	60.75	232.121	1392.726
Potassium (mg)	0.045	65.7	189.271	38.94	3.527	1.754	64.922	1.579	81.92	10.417	458.074	2748.444
Sodium (mg)	0.09	1.8	373.81	1.967	0.153	0.177	2.646	0.148	416.0	127.417	924.208	5545.248
Zinc (mg)	0.0	0.08	0.17	0.05	0.02	0.0	0.29	0.0	0.6	0.32	1.54	9.24
Copper (mg)	0.0	0.018	0.071	0.004	0.003	0.0	0.111	0.001	0.09	0.02	0.317	1.902
Manganese (mg)	0.0	0.059	0.118	0.047	0.054	0.001	0.212	0.003	0.333	0.008	0.834	5.004
Selenium (mcg)	0.0	0.2	0.0	0.1	0.0	0.0	0.3	0.0	17.3	1.5	19.4	116.4
Vitamin A, IU (IU)	0.0	0.9	0.0	0.0	41.233	26.676	0.662	1.122	0.0	36.833	107.426	644.556
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.75	9.75	58.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	2.06	1.333	0.0	0.057	0.0	10.0	13.45	80.7
Beta Carotene (mcg)	0.0	0.45	0.0	0.0	н/д	16.004	0.378	0.673	0.0	2.583	20.089	120.534
Vitamin E (mg)	0.65	0.01	0.0	0.0	н/д	0.0	2.34	0.0	0.12	0.02	3.13	18.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.8	0.0	0.0	н/д	17.61	0.095	0.396	7.68	0.0	27.58	165.48
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.04	н/д	н/д	н/д	0.04	0.24
Tocopherol, gamma (mg)	0.04	0.0	н/д	н/д	н/д	0.0	0.08	н/д	н/д	н/д	0.11	0.66
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.03	н/д	н/д	н/д	0.03	0.18
Vitamin C (mg)	0.0	3.3	16.6	0.0	0.3	0.4	0.0	0.0	0.1	0.0	20.8	124.8
Thiamin (mg)	0.0	0.023	0.0	0.004	0.0	0.0	0.019	0.001	0.275	0.003	0.324	1.944
Riboflavin (mg)	0.0	0.014	0.024	0.008	0.003	0.0	0.053	0.0	0.186	0.041	0.328	1.968
Niacin (mg)	0.0	0.054	1.207	0.067	0.013	0.004	0.346	0.004	3.046	0.009	4.75	28.5
Pantothenic acid (mg)	0.0	0.054	0.024	0.016	н/д	0.001	0.029	н/д	0.211	0.028	0.363	2.178
Vitamin B-6 (mg)	0.0	0.054	0.024	0.02	0.012	0.0	0.011	0.0	0.064	0.004	0.189	1.134
Folate (mcg)	0.0	8.55	0.0	0.393	1.2	0.481	2.835	0.009	94.72	0.833	109.022	654.132
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.28	1.68
Choline (mg)	0.0	2.7	н/д	2.0	н/д	0.0	4.9	0.0	9.5	1.3	20.5	123.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	74.88	0.0	74.88	449.28
Tryptophan (g)	0.0	0.005	н/д	н/д	н/д	0.0	0.019	н/д	0.077	0.043	0.144	0.864
Threonine (g)	0.0	0.009	н/д	н/д	н/д	0.0	0.066	н/д	0.179	0.122	0.376	2.256
Isoleucine (g)	0.0	0.005	н/д	н/д	н/д	0.0	0.067	н/д	0.237	0.164	0.473	2.838
Leucine (g)	0.0	0.014	н/д	н/д	н/д	0.001	0.144	н/д	0.442	0.31	0.909	5.454
Lysine (g)	0.0	0.018	н/д	н/д	н/д	0.001	0.059	н/д	0.192	0.248	0.517	3.102
Methionine (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.018	н/д	0.096	0.085	0.199	1.194
Cystine (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.027	н/д	0.154	0.01	0.191	1.146
Phenylalanine (g)	0.0	0.014	н/д	н/д	н/д	0.0	0.112	н/д	0.314	0.173	0.613	3.678
Tyrosine (g)	0.0	0.005	н/д	н/д	н/д	0.0	0.052	н/д	0.122	0.194	0.372	2.232
Valine (g)	0.0	0.009	н/д	н/д	н/д	0.001	0.078	н/д	0.275	0.21	0.573	3.438
Arginine (g)	0.0	0.045	н/д	н/д	н/д	0.0	0.241	н/д	0.237	0.131	0.654	3.924
Histidine (g)	0.0	0.005	н/д	н/д	н/д	0.0	0.058	н/д	0.134	0.091	0.288	1.728
Alanine (g)	0.0	0.009	н/д	н/д	н/д	0.001	0.097	н/д	0.211	0.097	0.415	2.49
Aspartic acid (g)	0.0	0.041	н/д	н/д	н/д	0.001	0.266	н/д	0.288	0.223	0.818	4.908
Glutamic acid (g)	0.0	0.117	н/д	н/д	н/д	0.001	0.505	н/д	2.106	0.725	3.453	20.718
Glycine (g)	0.0	0.014	н/д	н/д	н/д	0.0	0.144	н/д	0.23	0.063	0.451	2.706
Proline (g)	0.0	0.005	н/д	н/д	н/д	0.001	0.095	н/д	0.71	0.385	1.195	7.17
Serine (g)	0.0	0.009	н/д	н/д	н/д	0.0	0.098	н/д	0.288	0.191	0.587	3.522
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.333	7.333	43.998
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	0.018	0.071	0.0	0.015	0.0	0.368	0.001	0.32	1.442	2.857	17.142
Phytosterols (mg)	9.945	6.75	н/д	н/д	н/д	0.016	10.962	0.06	н/д	н/д	27.733	166.398
Monounsaturated Fat (g)	3.283	0.005	0.118	0.0	0.011	0.001	3.051	0.012	0.224	0.698	7.404	44.424
Polyunsaturated (g)	0.473	0.009	0.047	0.0	0.015	0.0	1.139	0.003	0.506	0.098	2.29	13.74