Рецепт Andalusian Crullers (Pestinos Andaluces) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
5.08g |
olive oil
6.75g |
cinnamon
0.03g |
salt
0.13g |
olive oil
13.5g |
sugar
12.5g |
water
9.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Total Fat (g) | 0.05 | 6.75 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 20.3 | 243.6 |
Carbohydrates (g) | 0.25 | 0.0 | 0.02 | 0.0 | 0.0 | 12.5 | 0.0 | 12.77 | 153.24 |
Ash (g) | 0.04 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | 0.17 | 2.04 |
Calories (kcal) | 2.135 | 59.67 | 0.068 | 0.0 | 119.34 | 48.375 | 0.0 | 229.588 | 2755.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.26 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.87 | 14.44 | 173.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 12.49 | 0.0 | 12.75 | 153.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 6.049 | 0.068 | 0.276 | 0.03 | 0.135 | 0.125 | 0.296 | 6.978 | 83.736 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.12 | 1.44 |
Magnesium (mg) | 0.559 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.099 | 0.676 | 8.112 |
Phosphorus (mg) | 4.829 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 4.847 | 58.164 |
Potassium (mg) | 7.625 | 0.068 | 0.119 | 0.01 | 0.135 | 0.25 | 0.0 | 8.206 | 98.472 |
Sodium (mg) | 2.237 | 0.135 | 0.003 | 48.448 | 0.27 | 0.0 | 0.395 | 51.487 | 617.844 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.024 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 9.963 | 0.0 | 0.081 | 0.0 | 0.0 | 0.0 | 0.0 | 10.044 | 120.528 |
Retinol (mcg) | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 35.376 |
Vitamin A, RAE (mcg_RAE) | 2.948 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 2.952 | 35.424 |
Beta Carotene (mcg) | 0.102 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 1.584 |
Vitamin E (mg) | 0.0 | 0.97 | 0.0 | 0.0 | 1.94 | 0.0 | 0.0 | 2.91 | 34.92 |
Vitamin D (IU) | 2.643 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.643 | 31.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.732 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | н/д | 0.11 | н/д | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.144 |
Niacin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.216 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 |
Folate (mcg) | 0.254 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.256 | 3.072 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.024 |
Threonine (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.06 |
Isoleucine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Leucine (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.019 | 0.228 |
Lysine (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.015 | 0.18 |
Methionine (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.048 |
Cystine (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.072 |
Phenylalanine (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.108 |
Tyrosine (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.084 |
Valine (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.132 |
Arginine (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.06 |
Histidine (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.048 |
Alanine (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.072 |
Aspartic acid (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.192 |
Glutamic acid (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Glycine (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.036 |
Proline (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.216 |
Serine (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.132 |
Cholesterol (mg) | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 3.048 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.932 | 0.0 | 0.0 | 1.864 | 0.0 | 0.0 | 2.829 | 33.948 |
Phytosterols (mg) | н/д | 14.918 | 0.007 | 0.0 | 29.835 | н/д | н/д | 44.76 | 537.12 |
Monounsaturated Fat (g) | 0.014 | 4.925 | 0.0 | 0.0 | 9.85 | 0.0 | 0.0 | 14.789 | 177.468 |
Polyunsaturated (g) | 0.002 | 0.71 | 0.0 | 0.0 | 1.42 | 0.0 | 0.0 | 2.132 | 25.584 |