Рецепт Anda Miso (Oil Miso) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pork 18.9g	ginger root 0.16g	onions 4.0g	sugar 4.17g	Всего в порции	Всего в рецепте
Protein (g)	3.19	0.0	0.07	0.0	3.27	39.24
Total Fat (g)	4.0	0.0	0.01	0.0	4.01	48.12
Carbohydrates (g)	0.0	0.03	0.29	4.17	4.49	53.88
Ash (g)	0.16	0.0	0.03	0.0	0.2	2.4
Calories (kcal)	49.707	0.124	1.28	16.125	67.236	806.832
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	11.54	0.12	3.59	0.0	15.26	183.12
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.09	4.16	4.26	51.12
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	2.646	0.025	2.88	0.042	5.592	67.104
Iron (mg)	0.17	0.0	0.06	0.0	0.23	2.76
Magnesium (mg)	3.591	0.067	0.8	0.0	4.458	53.496
Phosphorus (mg)	33.075	0.053	1.48	0.0	34.608	415.296
Potassium (mg)	54.243	0.643	11.04	0.083	66.01	792.12
Sodium (mg)	10.584	0.02	0.64	0.0	11.244	134.928
Zinc (mg)	0.42	0.0	0.02	0.0	0.43	5.16
Copper (mg)	0.009	0.0	0.003	0.0	0.013	0.156
Manganese (mg)	0.002	0.0	0.006	0.0	0.009	0.108
Selenium (mcg)	4.6	0.0	0.0	0.0	4.7	56.4
Vitamin A, IU (IU)	1.323	0.0	39.88	0.0	41.203	494.436
Retinol (mcg)	0.378	0.0	0.0	0.0	0.378	4.536
Vitamin A, RAE (mcg_RAE)	0.378	0.0	2.0	0.0	2.378	28.536
Beta Carotene (mcg)	н/д	0.0	23.92	0.0	23.92	287.04
Vitamin E (mg)	н/д	0.0	0.02	0.0	0.02	0.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	45.48	0.0	45.48	545.76
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.8	0.0	0.9	10.8
Thiamin (mg)	0.138	0.0	0.002	0.0	0.14	1.68
Riboflavin (mg)	0.045	0.0	0.003	0.001	0.049	0.588
Niacin (mg)	0.82	0.001	0.021	0.0	0.843	10.116
Pantothenic acid (mg)	0.127	0.0	0.003	0.0	0.13	1.56
Vitamin B-6 (mg)	0.072	0.0	0.002	0.0	0.074	0.888
Folate (mcg)	0.945	0.017	2.56	0.0	3.522	42.264
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.13	1.56
Choline (mg)	н/д	0.0	0.2	0.0	0.3	3.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.0	0.001	н/д	0.041	0.492
Threonine (g)	0.146	0.0	0.003	н/д	0.148	1.776
Isoleucine (g)	0.149	0.0	0.003	н/д	0.153	1.836
Leucine (g)	0.255	0.0	0.004	н/д	0.26	3.12
Lysine (g)	0.287	0.0	0.004	н/д	0.291	3.492
Methionine (g)	0.085	0.0	0.001	н/д	0.086	1.032
Cystine (g)	0.042	0.0	н/д	н/д	0.042	0.504
Phenylalanine (g)	0.127	0.0	0.002	н/д	0.129	1.548
Tyrosine (g)	0.112	0.0	0.002	н/д	0.114	1.368
Valine (g)	0.174	0.0	0.003	н/д	0.177	2.124
Arginine (g)	0.198	0.0	0.005	н/д	0.204	2.448
Histidine (g)	0.127	0.0	0.001	н/д	0.128	1.536
Alanine (g)	0.185	0.0	0.003	н/д	0.188	2.256
Aspartic acid (g)	0.297	0.0	0.007	н/д	0.304	3.648
Glutamic acid (g)	0.499	0.0	0.015	н/д	0.514	6.168
Glycine (g)	0.151	0.0	0.004	н/д	0.155	1.86
Proline (g)	0.129	0.0	0.005	н/д	0.133	1.596
Serine (g)	0.132	0.0	0.003	н/д	0.136	1.632
Cholesterol (mg)	13.608	0.0	0.0	0.0	13.608	163.296
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.487	0.0	0.001	0.0	1.489	17.868
Phytosterols (mg)	н/д	0.023	н/д	н/д	0.023	0.276
Monounsaturated Fat (g)	1.784	0.0	0.001	0.0	1.786	21.432
Polyunsaturated (g)	0.361	0.0	0.003	0.0	0.364	4.368