Рецепт Anchovy Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A, (2-oz) can flat anchovies, rinsed patted dry, and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
45.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0
Total Fat (g) 35.01 35.01 35.01
Carbohydrates (g) 0.14 0.14 0.14
Ash (g) 0.18 0.18 0.18
Calories (kcal) 309.6 309.6 309.6
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 9.77 9.77 9.77
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.14 0.14 0.14
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 3.15 3.15 3.15
Iron (mg) 0.1 0.1 0.1
Magnesium (mg) 0.45 0.45 0.45
Phosphorus (mg) 11.25 11.25 11.25
Potassium (mg) 6.3 6.3 6.3
Sodium (mg) 218.7 218.7 218.7
Zinc (mg) 0.06 0.06 0.06
Copper (mg) 0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 0.7 0.7 0.7
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 5.31 5.31 5.31
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.005 0.005 0.005
Riboflavin (mg) 0.027 0.027 0.027
Niacin (mg) 0.005 0.005 0.005
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.005 0.005 0.005
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 4.851 4.851 4.851
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 8.114 8.114 8.114
Polyunsaturated (g) 20.493 20.493 20.493