Рецепт Ancho Chili Scented Crown Roast Of Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes puree
125.0g |
honey
169.5g |
wine vinegar
119.5g |
worcestershire sauce
34.0g |
pepper
6.4g |
cumin
6.0g |
garlics
5.22g |
carrot
54.29g |
onion
99.0g |
celery
35.6g |
wine
118.0g |
flour
23.44g |
pork fat
44.36g |
chicken broth
473.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.51 | 0.05 | 0.0 | 0.7 | 1.07 | 0.33 | 0.5 | 1.09 | 0.25 | 0.08 | 2.42 | 2.58 | 4.73 | 16.38 | 16.38 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.21 | 1.34 | 0.03 | 0.13 | 0.1 | 0.06 | 0.0 | 0.23 | 31.49 | 0.47 | 34.32 | 34.32 |
Carbohydrates (g) | 11.23 | 139.67 | 0.32 | 6.62 | 4.15 | 2.65 | 1.73 | 5.2 | 9.25 | 1.06 | 3.21 | 17.89 | 0.0 | 1.89 | 204.85 | 204.85 |
Ash (g) | 1.6 | 0.34 | 0.2 | 0.68 | 0.28 | 0.46 | 0.08 | 0.53 | 0.35 | 0.27 | 0.28 | 0.11 | 0.16 | 3.31 | 8.64 | 8.64 |
Calories (kcal) | 47.5 | 515.28 | 22.705 | 26.52 | 16.32 | 22.5 | 7.778 | 22.259 | 39.6 | 5.696 | 97.94 | 85.322 | 294.994 | 33.123 | 1237.536 | 1237.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | 0.0 | 1.51 | н/д | н/д | н/д | н/д | н/д | 1.95 | 0.98 | 0.04 | н/д | н/д | н/д | н/д | 4.48 | 4.48 |
Glucose (dextrose) (g) | 3.06 | 60.6 | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.95 | 0.2 | н/д | н/д | н/д | н/д | 66.13 | 66.13 |
Fructose (g) | 2.98 | 69.39 | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.28 | 0.18 | н/д | н/д | н/д | н/д | 74.13 | 74.13 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 2.44 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.44 | 2.44 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 12.3 | 12.3 |
Water (g) | 109.85 | 28.98 | 112.89 | 26.7 | 0.67 | 0.48 | 3.06 | 47.93 | 88.22 | 33.97 | 102.16 | 2.79 | 10.63 | 462.77 | 1031.13 | 1031.13 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 139.19 | 0.0 | 3.41 | 0.04 | 0.14 | 0.05 | 2.57 | 4.2 | 0.65 | 0.93 | 0.06 | 0.0 | 0.0 | 157.29 | 157.29 |
Galactose (g) | 0.0 | 5.25 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | н/д | 5.49 | 5.49 |
Dietary Fiber (g) | 2.4 | 0.3 | 0.0 | 0.0 | 1.7 | 0.6 | 0.1 | 1.5 | 1.7 | 0.6 | 0.0 | 0.6 | 0.0 | 1.9 | 11.4 | 11.4 |
Calcium (mg) | 22.5 | 10.17 | 7.17 | 36.38 | 27.968 | 55.86 | 9.448 | 17.916 | 22.77 | 14.24 | 9.44 | 3.516 | 15.97 | 28.391 | 281.738 | 281.738 |
Iron (mg) | 2.23 | 0.71 | 0.54 | 1.8 | 1.85 | 3.98 | 0.09 | 0.16 | 0.21 | 0.07 | 0.44 | 1.09 | 0.17 | 0.95 | 14.28 | 14.28 |
Magnesium (mg) | 28.75 | 3.39 | 4.78 | 4.42 | 12.416 | 21.96 | 1.305 | 6.515 | 9.9 | 3.916 | 12.98 | 5.157 | 3.105 | 4.732 | 123.326 | 123.326 |
Phosphorus (mg) | 50.0 | 6.78 | 9.56 | 20.4 | 11.072 | 29.94 | 7.987 | 19.002 | 28.71 | 8.544 | 23.6 | 25.315 | 37.262 | 61.513 | 339.685 | 339.685 |
Potassium (mg) | 548.75 | 88.14 | 46.605 | 272.0 | 80.576 | 107.28 | 20.932 | 173.728 | 144.54 | 92.56 | 116.82 | 25.081 | 55.45 | 378.544 | 2151.006 | 2151.006 |
Sodium (mg) | 498.75 | 6.78 | 9.56 | 333.2 | 2.816 | 10.08 | 0.887 | 37.46 | 3.96 | 28.48 | 5.9 | 0.469 | 10.203 | 747.624 | 1696.17 | 1696.17 |
Zinc (mg) | 0.45 | 0.37 | 0.04 | 0.06 | 0.09 | 0.29 | 0.06 | 0.13 | 0.17 | 0.05 | 0.15 | 0.16 | 0.3 | 0.33 | 2.65 | 2.65 |
Copper (mg) | 0.363 | 0.068 | 0.012 | 0.068 | 0.072 | 0.052 | 0.016 | 0.027 | 0.04 | 0.014 | 0.012 | 0.033 | 0.018 | 0.142 | 0.936 | 0.936 |
Manganese (mg) | 0.213 | 0.136 | 0.06 | н/д | 0.36 | 0.2 | 0.087 | 0.076 | 0.129 | 0.036 | 0.142 | 0.159 | 0.0 | 0.237 | 1.833 | 1.833 |
Selenium (mcg) | 0.9 | 1.4 | н/д | 0.2 | 0.2 | 0.3 | 0.7 | 0.1 | 0.5 | 0.1 | 0.2 | 7.9 | 3.8 | 0.0 | 16.3 | 16.3 |
Vitamin A, IU (IU) | 637.5 | 0.0 | 0.0 | 26.86 | 19.136 | 76.2 | 0.47 | 9069.687 | 1.98 | 159.844 | 0.0 | 0.0 | 35.932 | 0.0 | 10027.609 | 10027.609 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.646 | 0.0 | 10.986 | 10.986 |
Vitamin A, RAE (mcg_RAE) | 32.5 | 0.0 | 0.0 | 1.7 | 0.96 | 3.84 | 0.0 | 453.322 | 0.0 | 7.832 | 0.0 | 0.0 | 10.646 | 0.0 | 510.8 | 510.8 |
Beta Carotene (mcg) | 382.5 | 0.0 | н/д | 14.62 | 9.984 | 45.72 | 0.261 | 4497.927 | 0.99 | 96.12 | 0.0 | 0.0 | 0.0 | 0.0 | 5048.122 | 5048.122 |
Vitamin E (mg) | 2.46 | 0.0 | н/д | 0.03 | 0.05 | 0.2 | 0.0 | 0.36 | 0.02 | 0.1 | 0.0 | 0.01 | 0.02 | 0.0 | 3.25 | 3.25 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 27192.5 | 0.0 | н/д | 0.0 | 0.384 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27193.427 | 27193.427 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 16.32 | 13.12 | 26.88 | 0.835 | 138.982 | 3.96 | 100.748 | 0.0 | 4.219 | 0.0 | 0.0 | 305.065 | 305.065 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.3 | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.02 | н/д | 0.7 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 13.3 | 0.8 | 0.6 | 4.4 | 1.3 | 0.5 | 1.6 | 3.2 | 7.3 | 1.1 | 0.0 | 0.0 | 0.0 | 33.1 | 67.3 | 67.3 |
Thiamin (mg) | 0.038 | 0.0 | н/д | 0.024 | 0.007 | 0.038 | 0.01 | 0.038 | 0.05 | 0.007 | 0.012 | 0.185 | 0.084 | 0.0 | 0.492 | 0.492 |
Riboflavin (mg) | 0.1 | 0.068 | н/д | 0.044 | 0.015 | 0.02 | 0.006 | 0.033 | 0.03 | 0.021 | 0.024 | 0.115 | 0.035 | 0.047 | 0.558 | 0.558 |
Niacin (mg) | 1.838 | 0.203 | н/д | 0.238 | 0.073 | 0.275 | 0.037 | 0.532 | 0.119 | 0.114 | 0.201 | 1.383 | 1.304 | 2.413 | 8.729 | 8.729 |
Pantothenic acid (mg) | 0.55 | 0.119 | н/д | н/д | н/д | н/д | 0.031 | 0.147 | 0.119 | 0.089 | 0.047 | 0.103 | 0.169 | 0.047 | 1.421 | 1.421 |
Vitamin B-6 (mg) | 0.163 | 0.034 | н/д | 0.0 | 0.022 | 0.026 | 0.065 | 0.076 | 0.119 | 0.025 | 0.059 | 0.009 | 0.075 | 0.047 | 0.72 | 0.72 |
Folate (mcg) | 13.75 | 3.39 | н/д | 2.72 | 0.64 | 0.6 | 0.157 | 10.315 | 18.81 | 12.816 | 1.18 | 42.895 | 0.0 | 0.0 | 107.273 | 107.273 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.19 | 0.6 | 0.6 |
Choline (mg) | 22.0 | 3.7 | н/д | 0.9 | 0.7 | 1.5 | 1.2 | 4.8 | 6.0 | 2.2 | 5.9 | 2.4 | 11.2 | н/д | 62.6 | 62.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 36.098 | 36.098 |
Tryptophan (g) | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.005 | 0.01 | 0.004 | н/д | 0.03 | 0.027 | н/д | 0.092 | 0.092 |
Threonine (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.103 | 0.02 | 0.007 | н/д | 0.066 | 0.115 | н/д | 0.369 | 0.369 |
Isoleucine (g) | 0.038 | 0.017 | н/д | н/д | н/д | н/д | 0.011 | 0.043 | 0.01 | 0.007 | н/д | 0.084 | 0.129 | н/д | 0.339 | 0.339 |
Leucine (g) | 0.063 | 0.017 | н/д | н/д | н/д | н/д | 0.016 | 0.054 | 0.03 | 0.011 | н/д | 0.166 | 0.222 | н/д | 0.579 | 0.579 |
Lysine (g) | 0.063 | 0.017 | н/д | н/д | н/д | н/д | 0.014 | 0.054 | 0.04 | 0.011 | н/д | 0.054 | 0.24 | н/д | 0.492 | 0.492 |
Methionine (g) | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.011 | 0.0 | 0.004 | н/д | 0.042 | 0.071 | н/д | 0.144 | 0.144 |
Cystine (g) | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.043 | 0.0 | 0.0 | н/д | 0.052 | 0.031 | н/д | 0.142 | 0.142 |
Phenylalanine (g) | 0.05 | 0.017 | н/д | н/д | н/д | н/д | 0.009 | 0.033 | 0.03 | 0.007 | н/д | 0.122 | 0.111 | н/д | 0.379 | 0.379 |
Tyrosine (g) | 0.025 | 0.017 | н/д | н/д | н/д | н/д | 0.004 | 0.022 | 0.01 | 0.004 | н/д | 0.073 | 0.098 | н/д | 0.252 | 0.252 |
Valine (g) | 0.038 | 0.017 | н/д | н/д | н/д | н/д | 0.015 | 0.038 | 0.02 | 0.011 | н/д | 0.098 | 0.133 | н/д | 0.37 | 0.37 |
Arginine (g) | 0.038 | 0.017 | н/д | н/д | н/д | н/д | 0.033 | 0.049 | 0.099 | 0.007 | н/д | 0.098 | 0.173 | н/д | 0.514 | 0.514 |
Histidine (g) | 0.038 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.022 | 0.01 | 0.004 | н/д | 0.054 | 0.111 | н/д | 0.243 | 0.243 |
Alanine (g) | 0.063 | 0.017 | н/д | н/д | н/д | н/д | 0.007 | 0.06 | 0.02 | 0.007 | н/д | 0.077 | 0.151 | н/д | 0.401 | 0.401 |
Aspartic acid (g) | 0.35 | 0.051 | н/д | н/д | н/д | н/д | 0.026 | 0.103 | 0.089 | 0.043 | н/д | 0.103 | 0.253 | н/д | 1.017 | 1.017 |
Glutamic acid (g) | 1.013 | 0.034 | н/д | н/д | н/д | н/д | 0.042 | 0.201 | 0.257 | 0.032 | н/д | 0.816 | 0.413 | н/д | 2.807 | 2.807 |
Glycine (g) | 0.038 | 0.017 | н/д | н/д | н/д | н/д | 0.01 | 0.027 | 0.03 | 0.007 | н/д | 0.087 | 0.115 | н/д | 0.331 | 0.331 |
Proline (g) | 0.05 | 0.153 | н/д | н/д | н/д | н/д | 0.005 | 0.027 | 0.01 | 0.007 | н/д | 0.281 | 0.106 | н/д | 0.64 | 0.64 |
Serine (g) | 0.05 | 0.017 | н/д | н/д | н/д | н/д | 0.01 | 0.027 | 0.02 | 0.007 | н/д | 0.122 | 0.111 | н/д | 0.364 | 0.364 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.157 | 0.0 | 34.157 | 34.157 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.35 | н/д | 0.35 | 0.35 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.063 | 0.092 | 0.005 | 0.022 | 0.04 | 0.014 | 0.0 | 0.038 | 11.125 | 0.142 | 11.578 | 11.578 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.888 | 4.08 | н/д | н/д | 14.85 | 2.136 | н/д | н/д | н/д | н/д | 26.954 | 26.954 |
Monounsaturated Fat (g) | 0.038 | 0.0 | н/д | 0.0 | 0.065 | 0.842 | 0.001 | 0.005 | 0.01 | 0.011 | 0.0 | 0.021 | 12.962 | 0.237 | 14.191 | 14.191 |
Polyunsaturated (g) | 0.113 | 0.0 | н/д | 0.0 | 0.072 | 0.197 | 0.013 | 0.065 | 0.02 | 0.028 | 0.0 | 0.096 | 4.534 | 0.095 | 5.232 | 5.232 |