Рецепт Ancho Chili Remoulade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg yolks
34.0g |
mustard
2.5g |
salt
3.0g |
olive oil
108.0g |
lemon juice
30.5g |
vinegar
15.0g |
capers
17.2g |
celery
22.47g |
onion
36.0g |
parsley
3.61g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 0.11 | 0.0 | 0.0 | 0.12 | 0.0 | 0.41 | 0.16 | 0.4 | 0.11 | 0.17 | 6.85 | 6.85 |
Total Fat (g) | 9.02 | 0.1 | 0.0 | 108.0 | 0.0 | 0.0 | 0.15 | 0.04 | 0.04 | 0.03 | 0.01 | 117.39 | 117.39 |
Carbohydrates (g) | 1.22 | 0.13 | 0.0 | 0.0 | 2.63 | 0.14 | 0.84 | 0.67 | 3.36 | 0.23 | 0.86 | 10.09 | 10.09 |
Ash (g) | 0.58 | 0.09 | 2.99 | 0.0 | 0.08 | н/д | 1.38 | 0.17 | 0.13 | 0.08 | 0.04 | 5.54 | 5.54 |
Calories (kcal) | 107.78 | 1.675 | 0.0 | 954.72 | 7.625 | 3.15 | 3.956 | 3.596 | 14.4 | 1.3 | 3.889 | 1102.09 | 1102.09 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.36 | н/д | н/д | 0.41 | 0.41 |
Glucose (dextrose) (g) | 0.06 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.71 | н/д | н/д | 0.91 | 0.91 |
Fructose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.46 | н/д | н/д | 0.61 | 0.61 |
Lactose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Maltose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.79 | 2.07 | 0.01 | 0.0 | 27.67 | 14.07 | 14.42 | 21.45 | 32.08 | 3.17 | 1.53 | 134.24 | 134.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.02 | 0.0 | 0.0 | 0.73 | 0.06 | 0.07 | 0.41 | 1.53 | 0.03 | 0.03 | 3.07 | 3.07 |
Galactose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.0 | н/д | н/д | 0.17 | 0.17 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.6 | 0.1 | 0.1 | 1.9 | 1.9 |
Calcium (mg) | 43.86 | 1.45 | 0.72 | 1.08 | 2.135 | 1.05 | 6.88 | 8.989 | 8.28 | 4.982 | 4.724 | 84.15 | 84.15 |
Iron (mg) | 0.93 | 0.04 | 0.01 | 0.6 | 0.01 | 0.03 | 0.29 | 0.04 | 0.08 | 0.22 | 0.04 | 2.3 | 2.3 |
Magnesium (mg) | 1.7 | 1.225 | 0.03 | 0.0 | 1.83 | 0.75 | 5.676 | 2.472 | 3.6 | 1.805 | 0.653 | 19.74 | 19.74 |
Phosphorus (mg) | 132.6 | 2.65 | 0.0 | 0.0 | 1.83 | 1.2 | 1.72 | 5.393 | 10.44 | 2.094 | 3.993 | 161.921 | 161.921 |
Potassium (mg) | 37.06 | 3.45 | 0.24 | 1.08 | 37.82 | 10.95 | 6.88 | 58.429 | 52.56 | 19.999 | 10.466 | 238.934 | 238.934 |
Sodium (mg) | 16.32 | 28.375 | 1162.74 | 2.16 | 0.305 | 0.75 | 509.808 | 17.978 | 1.44 | 2.022 | 0.444 | 1742.341 | 1742.341 |
Zinc (mg) | 0.78 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.06 | 0.03 | 0.06 | 0.04 | 0.03 | 1.04 | 1.04 |
Copper (mg) | 0.027 | 0.002 | 0.001 | 0.0 | 0.009 | 0.002 | 0.064 | 0.009 | 0.014 | 0.005 | 0.008 | 0.141 | 0.141 |
Manganese (mg) | 0.02 | 0.011 | 0.003 | 0.0 | 0.003 | н/д | 0.014 | 0.022 | 0.047 | 0.006 | 0.044 | 0.169 | 0.169 |
Selenium (mcg) | 19.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.4 | 20.8 | 20.8 |
Vitamin A, IU (IU) | 490.28 | 1.775 | 0.0 | 0.0 | 6.1 | н/д | 23.736 | 100.902 | 0.72 | 304.106 | 0.235 | 927.854 | 927.854 |
Retinol (mcg) | 126.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.14 | 126.14 |
Vitamin A, RAE (mcg_RAE) | 129.54 | 0.1 | 0.0 | 0.0 | 0.305 | 0.0 | 1.204 | 4.944 | 0.0 | 15.198 | 0.0 | 151.291 | 151.291 |
Beta Carotene (mcg) | 29.92 | 0.725 | 0.0 | 0.0 | 0.915 | 0.0 | 14.276 | 60.676 | 0.36 | 182.449 | 0.131 | 289.452 | 289.452 |
Vitamin E (mg) | 0.88 | 0.01 | 0.0 | 15.5 | 0.05 | 0.0 | 0.15 | 0.06 | 0.01 | 0.03 | 0.0 | 16.68 | 16.68 |
Vitamin D (IU) | 36.38 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 36.38 | 36.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 371.96 | 0.45 | 0.0 | 0.0 | 2.745 | 0.0 | 0.0 | 63.597 | 1.44 | 200.752 | 0.418 | 641.362 | 641.362 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.45 | 0.05 | н/д | 0.9 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 1.42 | 1.42 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 0.7 | 0.7 | 2.7 | 4.8 | 0.8 | 23.8 | 23.8 |
Thiamin (mg) | 0.061 | 0.009 | 0.0 | 0.0 | 0.009 | 0.0 | 0.003 | 0.004 | 0.018 | 0.003 | 0.005 | 0.113 | 0.113 |
Riboflavin (mg) | 0.18 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.024 | 0.013 | 0.011 | 0.004 | 0.003 | 0.239 | 0.239 |
Niacin (mg) | 0.007 | 0.013 | 0.0 | 0.0 | 0.031 | 0.0 | 0.112 | 0.072 | 0.043 | 0.047 | 0.018 | 0.343 | 0.343 |
Pantothenic acid (mg) | 1.017 | 0.008 | 0.0 | 0.0 | 0.031 | н/д | 0.005 | 0.056 | 0.043 | 0.014 | 0.016 | 1.189 | 1.189 |
Vitamin B-6 (mg) | 0.119 | 0.002 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 0.016 | 0.043 | 0.003 | 0.032 | 0.234 | 0.234 |
Folate (mcg) | 49.64 | 0.175 | 0.0 | 0.0 | 3.965 | 0.0 | 3.956 | 8.09 | 6.84 | 5.487 | 0.078 | 78.232 | 78.232 |
Vitamin B-12 (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.66 |
Choline (mg) | 232.0 | 0.6 | 0.0 | 0.3 | 1.6 | 0.0 | 1.1 | 1.4 | 2.2 | 0.5 | 0.6 | 240.2 | 240.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.004 | 0.002 | 0.002 | 0.071 | 0.071 |
Threonine (g) | 0.235 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.004 | 0.004 | 0.259 | 0.259 |
Isoleucine (g) | 0.296 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 | 0.006 | 0.318 | 0.318 |
Leucine (g) | 0.476 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.011 | 0.007 | 0.008 | 0.516 | 0.516 |
Lysine (g) | 0.415 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.014 | 0.006 | 0.007 | 0.456 | 0.456 |
Methionine (g) | 0.129 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.002 | 0.137 | 0.137 |
Cystine (g) | 0.088 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.093 | 0.093 |
Phenylalanine (g) | 0.231 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.011 | 0.005 | 0.005 | 0.261 | 0.261 |
Tyrosine (g) | 0.231 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.004 | 0.003 | 0.002 | 0.246 | 0.246 |
Valine (g) | 0.323 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.007 | 0.006 | 0.008 | 0.356 | 0.356 |
Arginine (g) | 0.374 | 0.007 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.036 | 0.004 | 0.016 | 0.442 | 0.442 |
Histidine (g) | 0.143 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.004 | 0.002 | 0.003 | 0.157 | 0.157 |
Alanine (g) | 0.286 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.007 | 0.003 | 0.312 | 0.312 |
Aspartic acid (g) | 0.527 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.027 | 0.032 | 0.01 | 0.013 | 0.62 | 0.62 |
Glutamic acid (g) | 0.67 | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.094 | 0.009 | 0.021 | 0.833 | 0.833 |
Glycine (g) | 0.167 | 0.006 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.011 | 0.005 | 0.005 | 0.199 | 0.199 |
Proline (g) | 0.221 | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 0.008 | 0.003 | 0.249 | 0.249 |
Serine (g) | 0.452 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.005 | 0.005 | 0.479 | 0.479 |
Cholesterol (mg) | 419.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 419.56 | 419.56 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.247 | 0.006 | 0.0 | 14.915 | 0.0 | 0.0 | 0.04 | 0.009 | 0.014 | 0.005 | 0.002 | 18.238 | 18.238 |
Phytosterols (mg) | н/д | н/д | 0.0 | 238.68 | н/д | н/д | 8.256 | 1.348 | 5.4 | 0.181 | н/д | 253.865 | 253.865 |
Monounsaturated Fat (g) | 3.992 | 0.066 | 0.0 | 78.797 | 0.0 | 0.0 | 0.01 | 0.007 | 0.004 | 0.011 | 0.0 | 82.886 | 82.886 |
Polyunsaturated (g) | 1.428 | 0.024 | 0.0 | 11.362 | 0.0 | 0.0 | 0.052 | 0.018 | 0.007 | 0.004 | 0.007 | 12.901 | 12.901 |