Рецепт Anarchy Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fruit
59.15g |
cake
29.57g |
baking powder
0.58g |
salt
0.07g |
egg
7.33g |
sugar
10.0g |
lemon zest
0.08g |
olive oil
9.0g |
milk
10.17g |
balsamic vinegar
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 1.3 | 0.0 | 0.0 | 0.92 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 2.84 | 17.04 |
Total Fat (g) | 0.06 | 3.43 | 0.0 | 0.0 | 0.73 | 0.01 | 0.0 | 9.0 | 0.1 | 0.0 | 13.33 | 79.98 |
Carbohydrates (g) | 8.66 | 23.1 | 0.0 | 0.0 | 0.06 | 9.96 | 0.01 | 0.0 | 0.51 | 0.08 | 42.37 | 254.22 |
Ash (g) | 0.11 | 0.68 | 0.21 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.21 | 7.26 |
Calories (kcal) | 33.714 | 127.757 | 0.0 | 0.0 | 10.487 | 38.9 | 0.039 | 79.56 | 4.27 | 0.389 | 295.115 | 1770.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | 3.25 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.03 | 3.3 | 19.8 |
Fructose (g) | 2.87 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.03 | 2.91 | 17.46 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.53 | 0.0 | 0.54 | 3.24 |
Maltose (g) | 0.52 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.53 | 3.18 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 50.04 | 1.09 | 0.0 | 0.0 | 5.56 | 0.03 | 0.07 | 0.0 | 9.14 | 0.34 | 66.27 | 397.62 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.65 | н/д | 0.0 | 0.0 | 0.06 | 9.79 | 0.0 | 0.0 | 0.53 | 0.07 | 17.1 | 102.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 7.8 |
Calcium (mg) | 2.957 | 39.924 | 0.0 | 0.016 | 3.887 | 0.1 | 0.112 | 0.09 | 12.098 | 0.119 | 59.303 | 355.818 |
Iron (mg) | 0.18 | 0.14 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.52 | 3.12 |
Magnesium (mg) | 2.957 | 2.957 | 0.0 | 0.001 | 0.88 | 0.0 | 0.013 | 0.0 | 1.118 | 0.053 | 7.979 | 47.874 |
Phosphorus (mg) | 7.098 | 91.677 | 0.0 | 0.0 | 14.007 | 0.0 | 0.01 | 0.0 | 9.658 | 0.084 | 122.534 | 735.204 |
Potassium (mg) | 52.641 | 24.25 | 0.0 | 0.005 | 9.827 | 0.2 | 0.133 | 0.09 | 15.25 | 0.495 | 102.891 | 617.346 |
Sodium (mg) | 2.957 | 194.297 | 157.32 | 25.839 | 10.267 | 0.1 | 0.005 | 0.18 | 4.473 | 0.102 | 395.539 | 2373.234 |
Zinc (mg) | 0.05 | 0.08 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.26 | 1.56 |
Copper (mg) | 0.047 | 0.021 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.077 | 0.462 |
Manganese (mg) | 0.018 | 0.056 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.078 | 0.468 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 2.7 | 16.2 |
Vitamin A, IU (IU) | 178.623 | 0.296 | 0.0 | 0.0 | 35.713 | 0.0 | 0.042 | 0.0 | 19.927 | 0.0 | 234.6 | 1407.6 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 5.897 | н/д | 16.09 | 96.54 |
Vitamin A, RAE (mcg_RAE) | 8.872 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.003 | 0.0 | 5.897 | 0.0 | 25.038 | 150.228 |
Beta Carotene (mcg) | 65.061 | н/д | 0.0 | 0.0 | 0.733 | 0.0 | 0.006 | 0.0 | 0.203 | н/д | 66.004 | 396.024 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 1.29 | 0.0 | н/д | 1.36 | 8.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.567 | 0.0 | н/д | н/д | 5.287 | н/д | 7.853 | 47.118 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 24.273 | 0.0 | 0.015 | 0.0 | 0.0 | н/д | 24.288 | 145.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.07 | 0.0 | н/д | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Thiamin (mg) | 0.006 | 0.024 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.037 | 0.222 |
Riboflavin (mg) | 0.012 | 0.015 | 0.0 | 0.0 | 0.035 | 0.002 | 0.0 | 0.0 | 0.019 | н/д | 0.083 | 0.498 |
Niacin (mg) | 0.231 | 0.092 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.337 | 2.022 |
Pantothenic acid (mg) | 0.024 | 0.106 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.037 | н/д | 0.273 | 1.638 |
Vitamin B-6 (mg) | 0.012 | 0.024 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.05 | 0.3 |
Folate (mcg) | 1.183 | 2.662 | 0.0 | 0.0 | 3.447 | 0.0 | 0.011 | 0.0 | 0.508 | н/д | 7.81 | 46.86 |
Vitamin B-12 (mcg) | н/д | 0.03 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.17 | 1.02 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 1.8 | н/д | 20.2 | 121.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.018 | н/д | 0.0 | 0.012 | н/д | н/д | 0.0 | 0.004 | н/д | 0.034 | 0.204 |
Threonine (g) | н/д | 0.041 | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.009 | н/д | 0.092 | 0.552 |
Isoleucine (g) | н/д | 0.056 | н/д | 0.0 | 0.049 | н/д | н/д | 0.0 | 0.019 | н/д | 0.125 | 0.75 |
Leucine (g) | н/д | 0.098 | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.039 | н/д | 0.216 | 1.296 |
Lysine (g) | н/д | 0.059 | н/д | 0.0 | 0.067 | н/д | н/д | 0.0 | 0.029 | н/д | 0.155 | 0.93 |
Methionine (g) | н/д | 0.024 | н/д | 0.0 | 0.028 | н/д | н/д | 0.0 | 0.008 | н/д | 0.06 | 0.36 |
Cystine (g) | н/д | 0.024 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.012 | н/д | 0.056 | 0.336 |
Phenylalanine (g) | н/д | 0.059 | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.017 | н/д | 0.126 | 0.756 |
Tyrosine (g) | н/д | 0.041 | н/д | 0.0 | 0.037 | н/д | н/д | 0.0 | 0.014 | н/д | 0.092 | 0.552 |
Valine (g) | н/д | 0.062 | н/д | 0.0 | 0.063 | н/д | н/д | 0.0 | 0.022 | н/д | 0.148 | 0.888 |
Arginine (g) | н/д | 0.047 | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.01 | н/д | 0.118 | 0.708 |
Histidine (g) | н/д | 0.027 | н/д | 0.0 | 0.023 | н/д | н/д | 0.0 | 0.008 | н/д | 0.057 | 0.342 |
Alanine (g) | н/д | 0.038 | н/д | 0.0 | 0.054 | н/д | н/д | 0.0 | 0.011 | н/д | 0.104 | 0.624 |
Aspartic acid (g) | н/д | 0.065 | н/д | 0.0 | 0.098 | н/д | н/д | 0.0 | 0.032 | н/д | 0.194 | 1.164 |
Glutamic acid (g) | н/д | 0.381 | н/д | 0.0 | 0.123 | н/д | н/д | 0.0 | 0.079 | н/д | 0.584 | 3.504 |
Glycine (g) | н/д | 0.038 | н/д | 0.0 | 0.032 | н/д | н/д | 0.0 | 0.006 | н/д | 0.076 | 0.456 |
Proline (g) | н/д | 0.136 | н/д | 0.0 | 0.037 | н/д | н/д | 0.0 | 0.037 | н/д | 0.21 | 1.26 |
Serine (g) | н/д | 0.068 | н/д | 0.0 | 0.071 | н/д | н/д | 0.0 | 0.021 | н/д | 0.161 | 0.966 |
Cholesterol (mg) | 0.0 | 0.591 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.508 | н/д | 32.12 | 192.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.515 | 0.0 | 0.0 | 0.227 | 0.002 | 0.0 | 1.243 | 0.064 | 0.0 | 2.057 | 12.342 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.029 | 19.89 | н/д | н/д | 19.919 | 119.514 |
Monounsaturated Fat (g) | н/д | 1.437 | 0.0 | 0.0 | 0.279 | 0.003 | 0.0 | 6.566 | 0.028 | н/д | 8.315 | 49.89 |
Polyunsaturated (g) | н/д | 1.295 | 0.0 | 0.0 | 0.1 | 0.005 | 0.0 | 0.947 | 0.004 | н/д | 2.351 | 14.106 |