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Рецепт Anadama Bread Pan 1 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread flour
308.25g 		milk
15.31g 		salt
6.0g 		cornmeal
39.75g 		molasses
20.0g 		olive oil
13.5g 		water
222.31g 		yeast
4.0g 		Всего в порции Всего в рецепте
Protein (g) 36.93 0.5 0.0 2.88 0.0 0.0 0.0 1.53 41.84 41.84
Total Fat (g) 5.12 0.03 0.0 0.71 0.02 13.5 0.0 0.18 19.56 19.56
Carbohydrates (g) 223.57 0.74 0.0 31.46 14.95 0.0 0.0 1.53 272.25 272.25
Ash (g) 1.45 н/д 5.99 0.21 0.66 0.0 0.22 0.28 8.81 8.81
Calories (kcal) 1112.783 5.205 0.0 146.678 58.0 119.34 0.0 11.8 1453.805 1453.805
Starch (g) н/д н/д н/д 29.25 н/д н/д н/д н/д 29.25 29.25
Sucrose (g) н/д н/д н/д 0.29 5.88 н/д н/д н/д 6.17 6.17
Glucose (dextrose) (g) н/д н/д н/д 0.23 2.38 н/д н/д н/д 2.61 2.61
Fructose (g) н/д н/д н/д 0.07 2.56 н/д н/д н/д 2.63 2.63
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.08 н/д н/д н/д н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.18 13.92 0.01 4.48 4.37 0.0 222.09 0.3 286.35 286.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.74 0.0 0.66 11.1 0.0 0.0 0.0 13.46 13.46
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.4 0.0 0.0 1.6 0.0 0.0 0.0 0.8 9.8 9.8
Calcium (mg) 46.238 17.913 1.44 1.193 41.0 0.135 6.669 2.56 117.147 117.147
Iron (mg) 13.59 0.0 0.02 0.44 0.94 0.08 0.0 0.66 15.74 15.74
Magnesium (mg) 77.063 1.837 0.06 13.913 48.4 0.0 2.223 3.92 147.415 147.415
Phosphorus (mg) 299.003 14.085 0.0 41.738 6.2 0.0 0.0 51.6 412.625 412.625
Potassium (mg) 308.25 24.19 0.48 60.42 292.8 0.135 0.0 80.0 766.275 766.275
Sodium (mg) 6.165 8.421 2325.48 2.783 7.4 0.27 8.892 2.0 2361.41 2361.41
Zinc (mg) 2.62 0.06 0.01 0.28 0.06 0.0 0.02 0.26 3.31 3.31
Copper (mg) 0.555 0.002 0.002 0.032 0.098 0.0 0.022 0.02 0.73 0.73
Manganese (mg) 2.435 н/д 0.006 0.072 0.306 0.0 0.0 0.022 2.841 2.841
Selenium (mcg) 122.4 0.4 0.0 4.6 3.6 0.0 0.0 1.0 131.9 131.9
Vitamin A, IU (IU) 6.165 н/д 0.0 85.065 0.0 0.0 0.0 0.04 91.27 91.27
Retinol (mcg) 0.0 10.258 0.0 0.0 0.0 0.0 0.0 0.0 10.258 10.258
Vitamin A, RAE (mcg_RAE) 0.0 10.258 0.0 4.373 0.0 0.0 0.0 0.0 14.63 14.63
Beta Carotene (mcg) 3.083 0.0 0.0 38.558 0.0 0.0 0.0 0.0 41.64 41.64
Vitamin E (mg) 1.23 0.0 0.0 0.06 0.0 1.94 0.0 0.0 3.23 3.23
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 243.518 0.0 0.0 538.613 0.0 0.0 0.0 0.0 782.13 782.13
Tocopherol, beta (mg) 0.62 н/д н/д 0.01 н/д 0.01 н/д н/д 0.64 0.64
Tocopherol, gamma (mg) 4.44 н/д н/д 0.23 н/д 0.11 н/д н/д 4.79 4.79
Tocopherol, delta (mg) 0.0 н/д н/д 0.02 н/д 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 2.497 0.006 0.0 0.056 0.008 0.0 0.0 0.094 2.661 2.661
Riboflavin (mg) 1.572 0.024 0.0 0.02 0.0 0.0 0.0 0.219 1.835 1.835
Niacin (mg) 23.273 0.012 0.0 0.398 0.186 0.0 0.0 1.59 25.459 25.459
Pantothenic acid (mg) 1.356 н/д 0.0 0.111 0.16 0.0 0.0 0.452 2.08 2.08
Vitamin B-6 (mg) 0.123 0.005 0.0 0.08 0.134 0.0 0.0 0.062 0.403 0.403
Folate (mcg) 564.098 0.766 0.0 11.925 0.0 0.0 0.0 93.6 670.388 670.388
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) 32.1 2.4 0.0 4.3 2.7 0.0 0.0 1.3 42.7 42.7
Folic acid (mcg) 462.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 462.375 462.375
Tryptophan (g) 0.432 н/д 0.0 0.016 н/д 0.0 н/д 0.019 0.467 0.467
Threonine (g) 0.986 н/д 0.0 0.072 н/д 0.0 н/д 0.08 1.138 1.138
Isoleucine (g) 1.356 н/д 0.0 0.099 н/д 0.0 н/д 0.087 1.543 1.543
Leucine (g) 2.558 н/д 0.0 0.409 н/д 0.0 н/д 0.122 3.09 3.09
Lysine (g) 0.709 н/д 0.0 0.044 н/д 0.0 н/д 0.126 0.879 0.879
Methionine (g) 0.647 н/д 0.0 0.068 н/д 0.0 н/д 0.03 0.745 0.745
Cystine (g) 0.832 н/д 0.0 0.064 н/д 0.0 н/д 0.02 0.916 0.916
Phenylalanine (g) 1.819 н/д 0.0 0.147 н/д 0.0 н/д 0.074 2.04 2.04
Tyrosine (g) 1.017 н/д 0.0 0.076 н/д 0.0 н/д 0.063 1.156 1.156
Valine (g) 1.541 н/д 0.0 0.135 н/д 0.0 н/д 0.094 1.77 1.77
Arginine (g) 1.295 н/д 0.0 0.095 н/д 0.0 н/д 0.085 1.475 1.475
Histidine (g) 0.771 н/д 0.0 0.072 н/д 0.0 н/д 0.04 0.882 0.882
Alanine (g) 1.141 н/д 0.0 0.227 н/д 0.0 н/д 0.101 1.468 1.468
Aspartic acid (g) 1.48 н/д 0.0 0.187 н/д 0.0 н/д 0.156 1.822 1.822
Glutamic acid (g) 12.947 н/д 0.0 0.588 н/д 0.0 н/д 0.226 13.761 13.761
Glycine (g) 1.264 н/д 0.0 0.087 н/д 0.0 н/д 0.074 1.426 1.426
Proline (g) 4.346 н/д 0.0 0.302 н/д 0.0 н/д 0.065 4.714 4.714
Serine (g) 1.788 н/д 0.0 0.139 н/д 0.0 н/д 0.076 2.003 2.003
Cholesterol (mg) 0.0 0.306 0.0 0.0 0.0 0.0 0.0 0.0 0.306 0.306
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.74 0.017 0.0 0.076 0.004 1.864 0.0 0.024 2.725 2.725
Phytosterols (mg) н/д н/д 0.0 н/д н/д 29.835 н/д н/д 29.835 29.835
Monounsaturated Fat (g) 0.432 0.008 0.0 0.139 0.006 9.85 0.0 0.102 10.536 10.536
Polyunsaturated (g) 2.25 0.002 0.0 0.29 0.01 1.42 0.0 0.0 3.973 3.973