Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ teaspoon salt
1 yellow bell pepper, sliced thin
1 (24 oz) jar Classico Tomato and Basil Tomato Sauce or your favorite
Fresh ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken thighs
45.03g 		pepper
0.11g 		olive oil
2.25g 		garlic
1.23g 		mushrooms
41.25g 		onion.
22.5g 		bell pepper
22.41g 		bell pepper
0.0g 		wine
19.67g 		seasonings
0.41g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.78 0.0 0.0 0.08 1.27 0.25 0.22 н/д 0.01 0.06 н/д 9.68 58.08
Total Fat (g) 6.87 0.0 2.25 0.01 0.14 0.02 0.07 н/д 0.0 0.11 н/д 9.46 56.76
Carbohydrates (g) 0.0 0.0 0.0 0.41 1.35 2.1 1.35 н/д 0.53 0.0 н/д 5.75 34.5
Ash (g) 0.36 0.0 0.0 0.02 0.35 0.08 0.11 н/д 0.05 0.01 н/д 0.97 5.82
Calories (kcal) 95.013 0.021 19.89 1.836 9.075 9.0 6.948 н/д 16.323 1.246 н/д 159.354 956.124
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.22 0.0 н/д н/д н/д н/д 0.22 1.32
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.61 0.44 0.43 н/д н/д н/д н/д 1.49 8.94
Fructose (g) н/д 0.0 н/д н/д 0.07 0.29 0.51 н/д н/д н/д н/д 0.87 5.22
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.0 0.0 н/д 2.0 12.0
Water (g) 30.48 0.1 0.0 0.72 38.13 20.05 20.67 н/д 17.03 0.23 н/д 127.4 764.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.68 0.95 0.94 н/д 0.16 0.0 н/д 2.75 16.5
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 0.5 н/д 0.0 0.0 н/д 1.3 7.8
Calcium (mg) 4.503 0.011 0.023 2.231 1.237 5.175 1.569 н/д 1.573 0.037 н/д 16.359 98.154
Iron (mg) 0.45 0.0 0.01 0.02 0.21 0.05 0.1 н/д 0.07 0.0 н/д 0.91 5.46
Magnesium (mg) 9.006 0.011 0.0 0.308 3.712 2.25 2.69 н/д 2.163 0.057 н/д 20.198 121.188
Phosphorus (mg) 65.294 0.021 0.0 1.886 35.474 6.525 5.827 н/д 3.933 0.554 н/д 119.514 717.084
Potassium (mg) 86.458 0.187 0.023 4.942 131.173 32.85 47.292 н/д 19.47 1.017 н/д 323.411 1940.466
Sodium (mg) 34.223 0.003 0.045 0.21 2.062 0.9 0.897 н/д 0.983 2.608 н/д 41.93 251.58
Zinc (mg) 0.72 0.0 0.0 0.01 0.21 0.04 0.06 н/д 0.03 0.01 н/д 1.08 6.48
Copper (mg) 0.027 0.0 0.0 0.004 0.132 0.009 0.004 н/д 0.002 0.0 н/д 0.179 1.074
Manganese (mg) 0.009 0.0 0.0 0.021 0.021 0.029 0.025 н/д 0.024 0.0 н/д 0.128 0.768
Selenium (mcg) 5.8 0.0 0.0 0.2 3.8 0.1 0.0 н/д 0.0 0.0 н/д 10.0 60.0
Vitamin A, IU (IU) 67.095 0.394 0.0 0.111 0.0 0.45 701.761 н/д 0.0 0.308 н/д 770.119 4620.714
Retinol (mcg) 18.462 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.045 н/д 18.507 111.042
Vitamin A, RAE (mcg_RAE) 19.813 0.019 0.0 0.0 0.0 0.0 35.189 н/д 0.0 0.053 н/д 55.075 330.45
Beta Carotene (mcg) 3.152 0.222 0.0 0.062 0.0 0.225 363.993 н/д 0.0 0.045 н/д 367.698 2206.188
Vitamin E (mg) 0.13 0.0 0.32 0.0 0.0 0.0 0.35 н/д 0.0 0.0 н/д 0.81 4.86
Vitamin D (IU) н/д н/д н/д н/д 7.425 н/д н/д н/д н/д 0.213 н/д 7.638 45.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.045 н/д 0.045 0.27
Lutein + zeaxanthin (mcg) 0.0 0.364 0.0 0.197 0.0 0.9 11.431 н/д 0.0 0.0 н/д 12.892 77.352
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д 0.0 0.0 0.03 н/д н/д 0.0 н/д 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 1.0 0.1 0.0 0.4 0.9 1.7 28.6 н/д 0.0 0.0 н/д 32.7 196.2
Thiamin (mg) 0.027 0.0 0.0 0.002 0.033 0.011 0.011 н/д 0.002 0.001 н/д 0.088 0.528
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.165 0.007 0.02 н/д 0.004 0.0 н/д 0.265 1.59
Niacin (mg) 2.445 0.001 0.0 0.009 1.489 0.027 0.22 н/д 0.033 0.019 н/д 4.243 25.458
Pantothenic acid (mg) 0.464 0.0 0.0 0.007 0.619 0.027 0.072 н/д 0.008 0.003 н/д 1.199 7.194
Vitamin B-6 (mg) 0.117 0.0 0.0 0.015 0.041 0.027 0.065 н/д 0.01 0.001 н/д 0.277 1.662
Folate (mcg) 3.602 0.011 0.0 0.037 6.6 4.275 10.31 н/д 0.197 0.004 н/д 25.036 150.216
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.02 0.0 0.0 н/д 0.0 0.0 н/д 0.16 0.96
Choline (mg) 24.2 0.0 0.0 0.3 7.1 1.4 1.3 н/д 1.0 0.2 н/д 35.5 213.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.086 0.0 0.0 0.001 0.016 0.002 0.002 н/д н/д 0.0 н/д 0.108 0.648
Threonine (g) 0.32 0.0 0.0 0.002 0.045 0.005 0.009 н/д н/д 0.002 н/д 0.383 2.298
Isoleucine (g) 0.387 0.0 0.0 0.003 0.033 0.002 0.004 н/д н/д 0.003 н/д 0.432 2.592
Leucine (g) 0.563 0.0 0.0 0.004 0.049 0.007 0.009 н/д н/д 0.004 н/д 0.636 3.816
Lysine (g) 0.63 0.0 0.0 0.003 0.045 0.009 0.009 н/д н/д 0.005 н/д 0.702 4.212
Methionine (g) 0.207 0.0 0.0 0.001 0.012 0.0 0.002 н/д н/д 0.001 н/д 0.224 1.344
Cystine (g) 0.104 0.0 0.0 0.001 0.004 0.0 0.004 н/д н/д 0.001 н/д 0.114 0.684
Phenylalanine (g) 0.302 0.0 0.0 0.002 0.037 0.007 0.011 н/д н/д 0.002 н/д 0.361 2.166
Tyrosine (g) 0.248 0.0 0.0 0.001 0.016 0.002 0.002 н/д н/д 0.002 н/д 0.271 1.626
Valine (g) 0.378 0.0 0.0 0.004 0.095 0.005 0.007 н/д н/д 0.003 н/д 0.491 2.946
Arginine (g) 0.491 0.0 0.0 0.008 0.033 0.023 0.009 н/д н/д 0.004 н/д 0.567 3.402
Histidine (g) 0.23 0.0 0.0 0.001 0.025 0.002 0.004 н/д н/д 0.002 н/д 0.265 1.59
Alanine (g) 0.455 0.0 0.0 0.002 0.082 0.005 0.007 н/д н/д 0.004 н/д 0.554 3.324
Aspartic acid (g) 0.693 0.0 0.0 0.006 0.082 0.02 0.063 н/д н/д 0.005 н/д 0.871 5.226
Glutamic acid (g) 1.135 0.0 0.0 0.01 0.14 0.059 0.047 н/д н/д 0.009 н/д 1.4 8.4
Glycine (g) 0.513 0.0 0.0 0.002 0.037 0.007 0.007 н/д н/д 0.004 н/д 0.57 3.42
Proline (g) 0.383 0.0 0.0 0.001 0.033 0.002 0.004 н/д н/д 0.003 н/д 0.427 2.562
Serine (g) 0.266 0.0 0.0 0.002 0.037 0.005 0.011 н/д н/д 0.002 н/д 0.323 1.938
Cholesterol (mg) 37.825 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.295 н/д 38.12 228.72
Trans Fat (g) 0.099 н/д н/д н/д н/д н/д н/д н/д н/д 0.001 н/д 0.1 0.6
Saturated Fat (g) 1.977 0.0 0.311 0.001 0.016 0.009 0.007 н/д 0.0 0.036 н/д 2.357 14.142
Phytosterols (mg) н/д 0.01 4.973 н/д н/д 3.375 н/д н/д н/д н/д н/д 8.357 50.142
Monounsaturated Fat (g) 2.931 0.0 1.642 0.0 0.0 0.002 0.0 н/д 0.0 0.048 н/д 4.624 27.744
Polyunsaturated (g) 1.522 0.0 0.237 0.003 0.058 0.005 0.016 н/д 0.0 0.015 н/д 1.854 11.124