Рецепт An Irish Fry Country Living - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Potato Pancakes, (recipe follows) Vegetable oil
12 x Pork hangers, (Irish breakfast sausages)
1 pkt (8-ounce) White Breakfast Pudding, sliced into 1/4 inch-thick rounds (see Note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
29.0g 		tomatoes
55.97g 		salt
0.25g 		pepper
0.09g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.49 0.0 0.01 6.2 10.07 60.42
Total Fat (g) 13.06 0.11 0.0 0.0 4.9 18.07 108.42
Carbohydrates (g) 0.19 2.19 0.0 0.06 0.38 2.82 16.92
Ash (g) 0.73 0.28 0.25 0.0 0.42 1.68 10.08
Calories (kcal) 132.82 10.074 0.0 0.225 70.47 213.589 1281.534
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.05 0.05 0.3
Glucose (dextrose) (g) н/д 0.7 н/д н/д 0.1 0.8 4.8
Fructose (g) н/д 0.77 н/д н/д 0.05 0.82 4.92
Lactose (g) н/д 0.0 н/д н/д 0.05 0.05 0.3
Maltose (g) н/д 0.0 н/д н/д 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 52.89 0.0 0.01 37.37 101.93 611.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.47 0.0 0.0 0.38 1.85 11.1
Galactose (g) н/д 0.0 н/д н/д 0.05 0.05 0.3
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 1.74 5.597 0.06 0.386 26.118 33.901 203.406
Iron (mg) 0.14 0.15 0.0 0.03 0.9 1.22 7.32
Magnesium (mg) 3.48 6.156 0.003 0.171 5.914 15.724 94.344
Phosphorus (mg) 54.52 13.432 0.0 0.153 94.125 162.229 973.374
Potassium (mg) 60.32 132.637 0.02 1.112 66.035 260.124 1560.744
Sodium (mg) 241.57 2.798 96.895 0.039 68.992 410.294 2461.764
Zinc (mg) 0.34 0.1 0.0 0.0 0.55 0.98 5.88
Copper (mg) 0.02 0.034 0.0 0.001 0.049 0.104 0.624
Manganese (mg) 0.006 0.062 0.0 0.005 0.02 0.092 0.552
Selenium (mcg) 5.9 0.0 0.0 0.0 15.6 21.5 129.0
Vitamin A, IU (IU) 10.73 466.188 0.0 0.264 239.994 717.176 4303.056
Retinol (mcg) 3.19 0.0 0.0 0.0 68.499 71.689 430.134
Vitamin A, RAE (mcg_RAE) 3.19 23.505 0.0 0.013 68.992 95.701 574.206
Beta Carotene (mcg) 0.0 251.283 0.0 0.138 4.928 256.349 1538.094
Vitamin E (mg) 0.08 0.3 0.0 0.0 0.48 0.86 5.16
Vitamin D (IU) н/д н/д н/д н/д 17.248 17.248 103.488
Lycopene (mcg) 0.0 1439.979 0.0 0.005 0.0 1439.985 8639.91
Lutein + zeaxanthin (mcg) 0.0 68.837 0.0 0.181 163.117 232.135 1392.81
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 0.01 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.07 н/д 0.0 0.25 0.34 2.04
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 7.1 0.0 0.0 0.0 7.1 42.6
Thiamin (mg) 0.081 0.022 0.0 0.0 0.034 0.138 0.828
Riboflavin (mg) 0.032 0.011 0.0 0.0 0.237 0.28 1.68
Niacin (mg) 1.111 0.33 0.0 0.001 0.034 1.476 8.856
Pantothenic acid (mg) 0.151 0.05 0.0 н/д 0.71 0.911 5.466
Vitamin B-6 (mg) 0.061 0.045 0.0 0.0 0.069 0.175 1.05
Folate (mcg) 0.58 8.395 0.0 0.009 23.162 32.145 192.87
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.64 0.84 5.04
Choline (mg) 13.5 3.7 0.0 0.0 123.7 141.0 846.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.006 0.0 н/д 0.084 0.118 0.708
Threonine (g) 0.131 0.017 0.0 н/д 0.276 0.423 2.538
Isoleucine (g) 0.157 0.011 0.0 н/д 0.33 0.498 2.988
Leucine (g) 0.261 0.017 0.0 н/д 0.537 0.815 4.89
Lysine (g) 0.278 0.017 0.0 н/д 0.448 0.744 4.464
Methionine (g) 0.075 0.006 0.0 н/д 0.187 0.268 1.608
Cystine (g) 0.038 0.006 0.0 н/д 0.133 0.176 1.056
Phenylalanine (g) 0.133 0.039 0.0 н/д 0.335 0.508 3.048
Tyrosine (g) 0.104 0.006 0.0 н/д 0.246 0.356 2.136
Valine (g) 0.18 0.011 0.0 н/д 0.424 0.615 3.69
Arginine (g) 0.218 0.011 0.0 н/д 0.404 0.633 3.798
Histidine (g) 0.128 0.006 0.0 н/д 0.153 0.286 1.716
Alanine (g) 0.215 0.017 0.0 н/д 0.365 0.596 3.576
Aspartic acid (g) 0.316 0.078 0.0 н/д 0.655 1.05 6.3
Glutamic acid (g) 0.496 0.241 0.0 н/д 0.828 1.564 9.384
Glycine (g) 0.235 0.011 0.0 н/д 0.212 0.458 2.748
Proline (g) 0.186 0.011 0.0 н/д 0.251 0.448 2.688
Serine (g) 0.128 0.017 0.0 н/д 0.478 0.622 3.732
Cholesterol (mg) 19.72 0.0 0.0 0.0 208.454 228.174 1369.044
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.347 0.017 0.0 0.001 1.528 5.892 35.352
Phytosterols (mg) н/д 3.918 0.0 0.081 н/д 3.999 23.994
Monounsaturated Fat (g) 5.815 0.017 0.0 0.001 1.878 7.71 46.26
Polyunsaturated (g) 1.459 0.045 0.0 0.001 0.67 2.175 13.05