Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
breadcrumbs, a teaspoon of Vanilla extract, the grated rind of half the lemon
sugar. Gently fold the meringue mix into the nut-based cake mix and bake at 150˚C (300˚F) fan oven, or 170˚C
Bring the red wine to a simmer,
with the sugar, cinnamon stick, cloves and zest of the remaining half lemon,
and allow to infuse off the heat for a few minutes. Now evenly dredge the cake
with as much wine as you can safely pour down the throat of your captive monk,
re-cover with the film, and leave to evenly infuse and mature for at least one
day in the fridge or a cool larder. The ageing process is really important.
Steel yourself, and refrain from indulging for two or three days, if you can
bear it. The cake is normally served as-is, as it doesn’t need embellishment.
If you really want to push the boat
out, you can be hedonistically gluttonous and add a dollop of whipped cream, or
don’t tell Her Ladyship I told you; she
is a purist when it comes to tipsy monks.
Glühwein Tip. At our restaurant,
Le Carafon, in Montréal, we used to make up a quantity of sugar syrup (buy it,
or boil up sugar and water) in which we gently simmered lemon zest, cloves and
cinnamon, to make a concentrated infusion. This was cooled and left in the
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		breadcrumbs
0.0g 		go
40.0g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 7.6 н/д 7.6 7.6
Total Fat (g) н/д 2.12 н/д 2.12 2.12
Carbohydrates (g) н/д 26.0 н/д 26.0 26.0
Ash (g) н/д 2.28 н/д 2.28 2.28
Calories (kcal) н/д 144.8 н/д 144.8 144.8
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д н/д 0.0 0.0
Water (g) н/д 2.0 н/д 2.0 2.0
Caffeine (mg) н/д н/д н/д 0.0 0.0
Theobromine (mg) н/д н/д н/д 0.0 0.0
Sugars (g) н/д 7.2 н/д 7.2 7.2
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 5.1 н/д 5.1 5.1
Calcium (mg) н/д 29.2 н/д 29.2 29.2
Iron (mg) н/д 1.52 н/д 1.52 1.52
Magnesium (mg) н/д 19.2 н/д 19.2 19.2
Phosphorus (mg) н/д 89.6 н/д 89.6 89.6
Potassium (mg) н/д 212.8 н/д 212.8 212.8
Sodium (mg) н/д 98.8 н/д 98.8 98.8
Zinc (mg) н/д н/д н/д 0.0 0.0
Copper (mg) н/д н/д н/д 0.0 0.0
Manganese (mg) н/д н/д н/д 0.0 0.0
Selenium (mcg) н/д н/д н/д 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 н/д 0.0 0.0
Retinol (mcg) н/д н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д н/д н/д 0.0 0.0
Beta Carotene (mcg) н/д н/д н/д 0.0 0.0
Vitamin E (mg) н/д н/д н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 н/д 0.0 0.0
Thiamin (mg) н/д н/д н/д 0.0 0.0
Riboflavin (mg) н/д н/д н/д 0.0 0.0
Niacin (mg) н/д н/д н/д 0.0 0.0
Pantothenic acid (mg) н/д н/д н/д 0.0 0.0
Vitamin B-6 (mg) н/д н/д н/д 0.0 0.0
Folate (mcg) н/д н/д н/д 0.0 0.0
Vitamin B-12 (mcg) н/д н/д н/д 0.0 0.0
Choline (mg) н/д н/д н/д 0.0 0.0
Folic acid (mcg) н/д н/д н/д 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) н/д 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 0.28 н/д 0.28 0.28
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.72 н/д 0.72 0.72
Polyunsaturated (g) н/д 1.12 н/д 1.12 1.12