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Рецепт An Apple Crisp That Stays Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tartine's Apple Crisp serves 10 CLICK here for a printable recipe
1 t trubinado sugar (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apples
102.06g 		sugar
20.83g 		lemon juice
1.27g 		lemon
2.56g 		kosher salt
0.13g 		butter
18.92g 		flour
13.02g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.0 0.03 0.0 0.16 1.35 0.01 1.81 21.72
Total Fat (g) 0.17 0.0 0.0 0.01 0.0 15.34 0.13 0.0 15.65 187.8
Carbohydrates (g) 14.09 20.83 0.11 0.24 0.0 0.01 9.94 0.17 45.39 544.68
Ash (g) 0.19 0.0 0.0 0.01 0.12 0.01 0.06 0.01 0.41 4.92
Calories (kcal) 53.07 80.625 0.318 0.743 0.0 135.633 47.396 0.535 318.319 3819.828
Starch (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.6
Sucrose (g) 2.11 н/д н/д н/д н/д н/д н/д 0.0 2.11 25.32
Glucose (dextrose) (g) 2.48 н/д н/д н/д н/д н/д н/д 0.0 2.48 29.76
Fructose (g) 6.02 н/д н/д н/д н/д н/д н/д 0.0 6.02 72.24
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.32 0.01 1.15 2.28 0.0 3.39 1.55 0.02 95.73 1148.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.6 20.81 0.03 0.06 0.0 0.01 0.04 0.0 31.56 378.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.1 0.0 0.0 0.4 0.1 3.0 36.0
Calcium (mg) 6.123 0.208 0.089 0.666 0.03 4.54 1.953 2.171 15.781 189.372
Iron (mg) 0.12 0.0 0.0 0.02 0.0 0.0 0.6 0.02 0.77 9.24
Magnesium (mg) 5.103 0.0 0.076 0.205 0.001 0.378 2.865 0.13 8.758 105.096
Phosphorus (mg) 11.226 0.0 0.076 0.41 0.0 4.54 14.063 0.139 30.454 365.448
Potassium (mg) 109.202 0.417 1.576 3.535 0.01 4.54 13.932 0.934 134.146 1609.752
Sodium (mg) 1.021 0.0 0.013 0.051 48.448 2.081 0.26 0.022 51.895 622.74
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.02 0.09 0.0 0.16 1.92
Copper (mg) 0.031 0.0 0.0 0.001 0.0 0.004 0.018 0.001 0.055 0.66
Manganese (mg) 0.041 0.0 0.0 0.001 0.0 0.0 0.089 0.038 0.168 2.016
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.2 4.4 0.0 4.7 56.4
Vitamin A, IU (IU) 55.111 0.0 0.254 0.564 0.0 472.728 0.0 0.639 529.296 6351.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 3.062 0.0 0.013 0.026 0.0 129.39 0.0 0.033 132.523 1590.276
Beta Carotene (mcg) 27.556 0.0 0.038 0.077 0.0 29.888 0.0 0.243 57.802 693.624
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.44 0.01 0.01 0.64 7.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 29.597 0.0 0.114 0.282 0.0 0.0 2.344 0.481 32.818 393.816
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.05 0.02 0.07 0.84
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.6 1.4 0.0 0.0 0.0 0.0 6.6 79.2
Thiamin (mg) 0.02 0.0 0.0 0.001 0.0 0.002 0.103 0.0 0.127 1.524
Riboflavin (mg) 0.031 0.004 0.0 0.001 0.0 0.006 0.064 0.0 0.105 1.26
Niacin (mg) 0.092 0.0 0.001 0.003 0.0 0.008 0.768 0.003 0.874 10.488
Pantothenic acid (mg) 0.061 0.0 0.001 0.005 0.0 0.021 0.057 0.001 0.146 1.752
Vitamin B-6 (mg) 0.041 0.0 0.001 0.002 0.0 0.0 0.005 0.0 0.049 0.588
Folate (mcg) 3.062 0.0 0.165 0.282 0.0 0.568 23.828 0.013 27.917 335.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 3.5 0.0 0.1 0.1 0.0 3.6 1.4 0.0 8.6 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.052 0.0 20.052 240.624
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.002 0.017 0.0 0.019 0.228
Threonine (g) 0.01 н/д н/д н/д 0.0 0.008 0.036 0.0 0.055 0.66
Isoleucine (g) 0.01 н/д н/д н/д 0.0 0.009 0.047 0.0 0.067 0.804
Leucine (g) 0.01 н/д н/д н/д 0.0 0.015 0.092 0.001 0.118 1.416
Lysine (g) 0.01 н/д н/д н/д 0.0 0.013 0.03 0.001 0.054 0.648
Methionine (g) 0.0 н/д н/д н/д 0.0 0.004 0.023 0.0 0.027 0.324
Cystine (g) 0.0 н/д н/д н/д 0.0 0.002 0.029 0.0 0.031 0.372
Phenylalanine (g) 0.01 н/д н/д н/д 0.0 0.008 0.068 0.0 0.086 1.032
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.008 0.04 0.0 0.048 0.576
Valine (g) 0.01 н/д н/д н/д 0.0 0.011 0.055 0.0 0.077 0.924
Arginine (g) 0.01 н/д н/д н/д 0.0 0.006 0.055 0.0 0.071 0.852
Histidine (g) 0.01 н/д н/д н/д 0.0 0.004 0.03 0.0 0.044 0.528
Alanine (g) 0.01 н/д н/д н/д 0.0 0.006 0.043 0.0 0.059 0.708
Aspartic acid (g) 0.071 н/д н/д н/д 0.0 0.011 0.057 0.001 0.141 1.692
Glutamic acid (g) 0.031 н/д н/д н/д 0.0 0.034 0.453 0.001 0.519 6.228
Glycine (g) 0.01 н/д н/д н/д 0.0 0.004 0.048 0.0 0.063 0.756
Proline (g) 0.01 н/д н/д н/д 0.0 0.015 0.156 0.001 0.182 2.184
Serine (g) 0.01 н/д н/д н/д 0.0 0.009 0.068 0.0 0.088 1.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.001 0.0 9.717 0.021 0.001 9.771 117.252
Phytosterols (mg) 12.247 н/д н/д н/д 0.0 н/д н/д 0.056 12.303 147.636
Monounsaturated Fat (g) 0.01 0.0 0.0 0.0 0.0 3.976 0.012 0.001 3.999 47.988
Polyunsaturated (g) 0.051 0.0 0.0 0.002 0.0 0.575 0.053 0.0 0.682 8.184