Рецепт An Apple Crisp On The Bbq - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apple
81.9g 		sugar
12.5g 		flour
3.91g 		butter
10.65g 		flour
10.42g 		sugar
18.33g 		salt
0.1g 		cinnamon
0.16g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.0 0.4 0.09 1.08 0.02 0.0 0.01 1.81 7.24
Total Fat (g) 0.14 0.0 0.04 8.64 0.1 0.0 0.0 0.0 8.92 35.68
Carbohydrates (g) 11.31 12.5 2.98 0.01 7.95 17.98 0.0 0.13 52.86 211.44
Ash (g) 0.16 0.0 0.02 0.22 0.05 0.08 0.1 0.01 0.64 2.56
Calories (kcal) 42.588 48.375 14.223 76.361 37.92 69.664 0.0 0.401 289.531 1158.124
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.16
Sucrose (g) 1.7 н/д н/д н/д н/д 17.34 н/д 0.0 19.03 76.12
Glucose (dextrose) (g) 1.99 н/д н/д н/д н/д 0.25 н/д 0.0 2.24 8.96
Fructose (g) 4.83 н/д н/д н/д н/д 0.2 н/д 0.0 5.04 20.16
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 0.0 0.47 1.69 1.24 0.25 0.0 0.02 73.74 294.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 12.49 0.01 0.01 0.03 17.79 0.0 0.0 38.83 155.32
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 2.4 9.6
Calcium (mg) 4.914 0.125 0.586 2.556 1.563 15.216 0.024 1.628 26.612 106.448
Iron (mg) 0.1 0.0 0.18 0.0 0.48 0.13 0.0 0.01 0.91 3.64
Magnesium (mg) 4.095 0.0 0.86 0.213 2.292 1.65 0.001 0.098 9.208 36.832
Phosphorus (mg) 9.009 0.0 4.22 2.556 11.251 0.733 0.0 0.104 27.873 111.492
Potassium (mg) 87.633 0.25 4.181 2.556 11.147 24.382 0.008 0.7 130.857 523.428
Sodium (mg) 0.819 0.0 0.078 61.344 0.208 5.133 38.758 0.016 106.357 425.428
Zinc (mg) 0.03 0.0 0.03 0.01 0.07 0.01 0.0 0.0 0.15 0.6
Copper (mg) 0.025 0.0 0.005 0.0 0.015 0.009 0.0 0.001 0.054 0.216
Manganese (mg) 0.033 0.0 0.027 0.0 0.071 0.011 0.0 0.028 0.17 0.68
Selenium (mcg) 0.0 0.1 1.3 0.1 3.5 0.2 0.0 0.0 5.3 21.2
Vitamin A, IU (IU) 44.226 0.0 0.0 266.144 0.0 0.0 0.0 0.479 310.849 1243.396
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.0 72.846 0.0 0.0 0.0 0.024 75.327 301.308
Beta Carotene (mcg) 22.113 0.0 0.0 16.827 0.0 0.0 0.0 0.182 39.122 156.488
Vitamin E (mg) 0.15 0.0 0.0 0.25 0.01 0.0 0.0 0.0 0.41 1.64
Vitamin D (IU) н/д н/д н/д 5.964 н/д н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.096
Lutein + zeaxanthin (mcg) 23.751 0.0 0.703 0.0 1.875 0.0 0.0 0.361 26.69 106.76
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 0.04 н/д н/д 0.02 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 15.2
Thiamin (mg) 0.016 0.0 0.031 0.001 0.082 0.0 0.0 0.0 0.131 0.524
Riboflavin (mg) 0.025 0.003 0.019 0.003 0.051 0.0 0.0 0.0 0.101 0.404
Niacin (mg) 0.074 0.0 0.231 0.004 0.615 0.02 0.0 0.002 0.945 3.78
Pantothenic acid (mg) 0.049 0.0 0.017 0.012 0.046 0.024 0.0 0.001 0.148 0.592
Vitamin B-6 (mg) 0.033 0.0 0.002 0.0 0.004 0.007 0.0 0.0 0.046 0.184
Folate (mcg) 2.457 0.0 7.151 0.32 19.064 0.183 0.0 0.01 29.184 116.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.8 0.0 0.4 2.0 1.1 0.4 0.0 0.0 6.7 26.8
Folic acid (mcg) 0.0 0.0 6.018 0.0 16.043 0.0 0.0 0.0 22.061 88.244
Tryptophan (g) 0.0 н/д 0.005 0.001 0.014 н/д 0.0 0.0 0.02 0.08
Threonine (g) 0.008 н/д 0.011 0.004 0.029 н/д 0.0 0.0 0.053 0.212
Isoleucine (g) 0.008 н/д 0.014 0.005 0.038 н/д 0.0 0.0 0.065 0.26
Leucine (g) 0.008 н/д 0.028 0.009 0.074 н/д 0.0 0.0 0.119 0.476
Lysine (g) 0.008 н/д 0.009 0.007 0.024 н/д 0.0 0.0 0.049 0.196
Methionine (g) 0.0 н/д 0.007 0.002 0.019 н/д 0.0 0.0 0.028 0.112
Cystine (g) 0.0 н/д 0.009 0.001 0.023 н/д 0.0 0.0 0.033 0.132
Phenylalanine (g) 0.008 н/д 0.02 0.004 0.054 н/д 0.0 0.0 0.087 0.348
Tyrosine (g) 0.0 н/д 0.012 0.004 0.032 н/д 0.0 0.0 0.049 0.196
Valine (g) 0.008 н/д 0.016 0.006 0.044 н/д 0.0 0.0 0.075 0.3
Arginine (g) 0.008 н/д 0.016 0.003 0.044 н/д 0.0 0.0 0.072 0.288
Histidine (g) 0.008 н/д 0.009 0.002 0.024 н/д 0.0 0.0 0.043 0.172
Alanine (g) 0.008 н/д 0.013 0.003 0.034 н/д 0.0 0.0 0.059 0.236
Aspartic acid (g) 0.057 н/д 0.017 0.006 0.046 н/д 0.0 0.001 0.127 0.508
Glutamic acid (g) 0.025 н/д 0.136 0.019 0.363 н/д 0.0 0.001 0.543 2.172
Glycine (g) 0.008 н/д 0.014 0.002 0.039 н/д 0.0 0.0 0.064 0.256
Proline (g) 0.008 н/д 0.047 0.009 0.125 н/д 0.0 0.001 0.189 0.756
Serine (g) 0.008 н/д 0.02 0.005 0.054 н/д 0.0 0.0 0.088 0.352
Cholesterol (mg) 0.0 0.0 0.0 22.898 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.006 5.471 0.017 0.0 0.0 0.001 5.519 22.076
Phytosterols (mg) 9.828 н/д н/д н/д н/д н/д 0.0 0.042 9.87 39.48
Monounsaturated Fat (g) 0.008 0.0 0.004 2.239 0.009 0.0 0.0 0.0 2.26 9.04
Polyunsaturated (g) 0.041 0.0 0.016 0.324 0.043 0.0 0.0 0.0 0.424 1.696