Рецепт Amy Oh's Very Best Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
baking soda
0.38g |
salt
0.25g |
butter
18.92g |
sugar
13.75g |
sugar
8.33g |
egg
4.11g |
vanilla
0.35g |
raisins
13.75g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 0.52 | 0.0 | 0.47 | 1.07 | 3.85 | 46.2 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.41 | 0.0 | 0.06 | 4.15 | 20.12 | 241.44 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.01 | 13.49 | 8.33 | 0.03 | 0.04 | 10.93 | 8.32 | 53.08 | 636.96 |
Ash (g) | 0.07 | 0.14 | 0.25 | 0.01 | 0.06 | 0.0 | 0.04 | 0.0 | 0.23 | 0.25 | 1.05 | 12.6 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 135.633 | 52.25 | 32.25 | 5.873 | 1.008 | 41.525 | 74.9 | 400.313 | 4803.756 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 13.0 | н/д | 0.0 | н/д | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.01 | н/д | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.86 | 0.0 | 0.0 | 3.39 | 0.18 | 0.0 | 3.11 | 0.18 | 2.06 | 0.21 | 11.01 | 132.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.01 | 13.34 | 8.33 | 0.03 | 0.04 | 8.14 | 7.21 | 37.14 | 445.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 1.4 | 16.8 |
Calcium (mg) | 2.344 | 0.0 | 0.06 | 4.54 | 11.413 | 0.083 | 2.177 | 0.039 | 7.288 | 26.46 | 54.402 | 652.824 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.08 | 0.0 | 0.25 | 0.33 | 1.48 | 17.76 |
Magnesium (mg) | 3.438 | 0.0 | 0.003 | 0.378 | 1.238 | 0.0 | 0.493 | 0.042 | 4.813 | 8.82 | 19.223 | 230.676 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 4.54 | 0.55 | 0.0 | 7.844 | 0.021 | 15.813 | 29.12 | 74.762 | 897.144 |
Potassium (mg) | 16.719 | 0.0 | 0.02 | 4.54 | 18.288 | 0.167 | 5.503 | 0.518 | 102.575 | 52.08 | 200.409 | 2404.908 |
Sodium (mg) | 0.313 | 104.88 | 96.895 | 2.081 | 3.85 | 0.0 | 5.749 | 0.032 | 1.65 | 11.06 | 226.509 | 2718.108 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.04 | 0.32 | 0.54 | 6.48 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 0.004 | 0.0 | 0.05 | 0.069 | 0.155 | 1.86 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.001 | 0.043 | 0.066 | 0.226 | 2.712 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 1.3 | 0.0 | 0.1 | 0.6 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 19.999 | 0.0 | 0.0 | 27.3 | 520.027 | 6240.324 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 5.708 | 0.0 | 0.0 | 8.26 | 140.899 | 1690.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 5.749 | 0.0 | 0.0 | 8.26 | 143.399 | 1720.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 0.0 | 30.299 | 363.588 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.07 | 0.58 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | 0.84 | 17.246 | 206.952 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.13 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.015 | 0.145 | 1.74 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.02 | 0.0 | 0.026 | 0.042 | 0.172 | 2.064 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.003 | 0.002 | 0.157 | 0.055 | 1.16 | 13.92 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.021 | 0.018 | 0.0 | 0.059 | 0.0 | 0.019 | 0.066 | 0.252 | 3.024 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.044 | 0.006 | 0.067 | 0.804 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.568 | 0.138 | 0.0 | 1.93 | 0.0 | 0.413 | 1.68 | 33.321 | 399.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 0.19 | 2.28 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 3.6 | 0.3 | 0.0 | 10.3 | н/д | 1.5 | 6.5 | 23.8 | 285.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | н/д | 0.0 | 0.002 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.029 | 0.348 |
Threonine (g) | 0.044 | н/д | 0.0 | 0.008 | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.074 | 0.888 |
Isoleucine (g) | 0.056 | н/д | 0.0 | 0.009 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.093 | 1.116 |
Leucine (g) | 0.111 | н/д | 0.0 | 0.015 | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.171 | 2.052 |
Lysine (g) | 0.036 | н/д | 0.0 | 0.013 | н/д | н/д | 0.037 | н/д | н/д | н/д | 0.087 | 1.044 |
Methionine (g) | 0.028 | н/д | 0.0 | 0.004 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.048 | 0.576 |
Cystine (g) | 0.034 | н/д | 0.0 | 0.002 | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.047 | 0.564 |
Phenylalanine (g) | 0.081 | н/д | 0.0 | 0.008 | н/д | н/д | 0.028 | н/д | н/д | н/д | 0.117 | 1.404 |
Tyrosine (g) | 0.048 | н/д | 0.0 | 0.008 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.077 | 0.924 |
Valine (g) | 0.066 | н/д | 0.0 | 0.011 | н/д | н/д | 0.035 | н/д | н/д | н/д | 0.112 | 1.344 |
Arginine (g) | 0.066 | н/д | 0.0 | 0.006 | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.105 | 1.26 |
Histidine (g) | 0.036 | н/д | 0.0 | 0.004 | н/д | н/д | 0.013 | н/д | н/д | н/д | 0.052 | 0.624 |
Alanine (g) | 0.052 | н/д | 0.0 | 0.006 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.088 | 1.056 |
Aspartic acid (g) | 0.069 | н/д | 0.0 | 0.011 | н/д | н/д | 0.055 | н/д | н/д | н/д | 0.135 | 1.62 |
Glutamic acid (g) | 0.544 | н/д | 0.0 | 0.034 | н/д | н/д | 0.069 | н/д | н/д | н/д | 0.647 | 7.764 |
Glycine (g) | 0.058 | н/д | 0.0 | 0.004 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.079 | 0.948 |
Proline (g) | 0.188 | н/д | 0.0 | 0.015 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.224 | 2.688 |
Serine (g) | 0.081 | н/д | 0.0 | 0.009 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.131 | 1.572 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 3.22 | 61.262 | 735.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.127 | 0.0 | 0.021 | 2.591 | 12.482 | 149.784 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.156 | 0.0 | 0.003 | 1.007 | 5.156 | 61.872 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.056 | 0.0 | 0.019 | 0.193 | 0.907 | 10.884 |