Распечатать
E-mail
 |
Ингредиенты
- All purpose flour - 1cup
- Wholewheat flour - 1cup
- Baking soda - ½tsp
- Salt - to taste
- Oil - 3tbsp
- Yogurt - ¼cup
- Warm Milk - ¼cup
- For the Filling:
- Potato - 2 medium, boiled and mashed
- Green Chilies - 1, finely chopped
- Onion - 1 small, finely chopped
- Red chili powder - ½tsp
- Ground Cumin - ½tsp
- Chat Masala - ¼tsp
- Cilantro - 1tbsp, finely chopped
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 583g | |
| Calories 1070 | |
| Calories from Fat 411 | 38% |
| Total Fat 46.54g | 58% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 1.05g | |
| Cholesterol 14mg | 5% |
| Sodium 702mg | 29% |
| Potassium 1268mg | 36% |
| Total Carbs 141.76g | 38% |
| Dietary Fiber 9.2g | 31% |
| Sugars 13.55g | 9% |
| Protein 22.18g | 35% |
,%20Valli%20wanted%20us%20to%20make%20an%20Indian%20bread,%20Amritsari%20Aloo%20Kulcha.%20After%20the%20April%20mega%20marathon%20where%20explored%20the%20dishes%20from%20all%20the%20Indian%20states,%20I've%20decided%20not%20to%20skip%20any%20ICC%20editions%20because%20it%20is%20a%20good%20opportunity%20to%20learn%20regional%20dishes%20from%20different%20parts%20of%20India.%20Also%20Valli%20always%20makes%20it%20a%20point%20to%20challenge%20us%20to%20try%20dishes%20that%20are%20unique%20and%20tries%20to%20get%20authentic%20recipes%20of%20the%20same.%3C/p%3E%3Cp%3EThis%20month's%20challenge%20fit%20right%20into%20our%20meal%20plan.%20While%20my%20in-laws%20were%20here%20we%20ate%20rotis%20at%20least%203~4%20times%20a%20week,%20so%20these%20stuffed%20parathas%20fit%20right%20in.%20If%20it's%20just%20us,%20I%20make%20rotis%20may%20be%20once%20a%20week,%20since%20my%20husband%20travels%20almost%20weekly.%3C/p%3E%3Cp%3EThese%20parathas%20are%20very%20much%20like%20aloo%20paratha%20(potato%20stuffed%20bread),%20but%20the%20bread%20is%20kulcha%20dough%20made%20using%20baking%20soda%20and%20yogurt.%20Parathas%20turned%20out%20thick,%20soft%20and%20delicious.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EFor%20the%20Dough:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EPrepare%20the%20Bread%20dough:%20Combine%20all%20the%20ingredients%20for%20the%20dough.%20Add%20enough%20warm%20water%20and%20knead%20the%20dough%20into%20a%20smooth%20&%20soft%20dough.%20Cover%20and%20set%20aside%20to%20rise%20for%201~2%20hours.%3C/p%3E%3Cp%3EMake%20the%20Filling:%20Combine%20all%20the%20ingredients%20for%20the%20filling%20in%20a%20mixing%20bowl.%20Divide%20it%20into%208~10%20equal%20portions.%3C/p%3E%3Cp%3EMake%20the%20Parathas:%20Divide%20the%20dough%20into%208~10%20equal%20portions.%20Roll%20out%20the%20dough%20into%20a%203%22%20round%20circle.%20Place%20the%20filling%20in%20the%20center%20and%20pull%20the%20dough%20to%20cover%20the%20filling%20from%20all%20sides.%20Press%20the%20dough%20down%20and%20then%20roll%20it%20out%20into%20a%206%22%20thick%20paratha.%3C/p%3E%3Cp%3ECook%20the%20paratha%20on%20a%20hot%20tawa/%20griddle%20until%20dark%20spots%20form%20on%20both%20sides.%20Brush%20with%20melted%20butter,%20if%20desired,%20and%20enjoy%20them%20hot.%3C/p%3E%3Cp%3EI%20served%20this%20yummy%20filling%20Amritsari%20parathas%20with%20some%20Palak%20Paneer%20(recipe%20coming%20up%20soon).%3C/p%3E%3Cp%3ELinking%20this%20to%20%20'Fabulous%20Feast%20Friday%20%23%2019'%20being%20hosted%20this%20week%20by%20Usha%20and%20me.%3C/p%3E){kind=link}