Рецепт Amla Juice

by Praveen Kumar

Amla Juice Recipe By Praveen Kumar | Published June 7, 2016 | Beverages, Gooseberry, Health | One Comment Email to Friend Print Recipe Facebook Twitter Google+ Pin It Amla Juice is a popular and healthy juice with numerous benefits. Amla is a rich source of Vitamin C and minerals. It is helpful in relieving constipation, asthma, treatment of gastric disorders, improves immunity, increases haemoglobin level and much much more. Ingredients: Amla (Gooseberry) – 4, large ones or 6 to 8, medium ones Sugar – 4 tsp Honey – 4 tsp Salt – 1/4 tsp Cardamom powder – 1/2 tsp (or 1/4 tsp) Ice Cubes – fewMethod: 1. Grate or finely chop the amlas and discard the seeds. 2. Grind this to a fine paste adding little water. 3. Strain this well. 4. Add all the other ingredients (except ice cubes) and blend again. 5. Pour this into a serving glass. 6. Serve at once.image via