Рецепт Amish Style Chicken And Corn Soup(The Last To - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hen
77.1g |
chicken stock
236.59g |
onion
4.5g |
carrots
7.12g |
celery
5.62g |
saffron threads
0.09g |
corn kernels
8.46g |
celery
5.62g |
parsley
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 2.37 | 0.05 | 0.07 | 0.04 | 0.01 | 0.28 | 0.04 | 0.01 | 17.2 | 137.6 |
Total Fat (g) | 11.61 | 0.24 | 0.0 | 0.02 | 0.01 | 0.01 | 0.07 | 0.01 | 0.0 | 11.96 | 95.68 |
Carbohydrates (g) | 0.0 | 0.95 | 0.42 | 0.68 | 0.17 | 0.06 | 1.99 | 0.17 | 0.03 | 4.46 | 35.68 |
Ash (g) | 0.61 | 1.66 | 0.02 | 0.07 | 0.04 | 0.0 | 0.05 | 0.04 | 0.01 | 2.5 | 20.0 |
Calories (kcal) | 165.754 | 16.561 | 1.8 | 2.919 | 0.899 | 0.271 | 8.287 | 0.899 | 0.162 | 197.553 | 1580.424 |
Starch (g) | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | 0.04 | 0.26 | 0.01 | н/д | 0.2 | 0.01 | н/д | 0.52 | 4.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | 0.04 | 0.03 | н/д | 0.05 | 0.03 | н/д | 0.24 | 1.92 |
Fructose (g) | н/д | н/д | 0.06 | 0.04 | 0.03 | н/д | 0.05 | 0.03 | н/д | 0.2 | 1.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.87 | 231.38 | 4.01 | 6.29 | 5.36 | 0.01 | 6.07 | 5.36 | 0.4 | 309.75 | 2478.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.19 | 0.34 | 0.1 | н/д | 0.32 | 0.1 | 0.0 | 1.06 | 8.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.04 | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 8.48 | 14.195 | 1.035 | 2.35 | 2.247 | 0.097 | 0.338 | 2.247 | 0.623 | 31.613 | 252.904 |
Iron (mg) | 0.69 | 0.47 | 0.01 | 0.02 | 0.01 | 0.01 | 0.06 | 0.01 | 0.03 | 1.32 | 10.56 |
Magnesium (mg) | 15.419 | 2.366 | 0.45 | 0.854 | 0.618 | 0.231 | 2.706 | 0.618 | 0.226 | 23.488 | 187.904 |
Phosphorus (mg) | 113.33 | 30.757 | 1.305 | 2.492 | 1.348 | 0.221 | 7.357 | 1.348 | 0.262 | 158.419 | 1267.352 |
Potassium (mg) | 145.71 | 189.271 | 6.57 | 22.784 | 14.607 | 1.509 | 24.861 | 14.607 | 2.5 | 422.419 | 3379.352 |
Sodium (mg) | 53.967 | 373.81 | 0.18 | 4.913 | 4.495 | 0.13 | 0.423 | 4.495 | 0.253 | 442.664 | 3541.312 |
Zinc (mg) | 1.01 | 0.17 | 0.01 | 0.02 | 0.01 | 0.0 | 0.06 | 0.01 | 0.0 | 1.28 | 10.24 |
Copper (mg) | 0.039 | 0.071 | 0.002 | 0.004 | 0.002 | 0.0 | 0.004 | 0.002 | 0.001 | 0.125 | 1.0 |
Manganese (mg) | 0.015 | 0.118 | 0.006 | 0.01 | 0.006 | 0.025 | 0.014 | 0.006 | 0.001 | 0.2 | 1.6 |
Selenium (mcg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 107.933 | 0.0 | 0.09 | 1189.467 | 25.225 | 0.464 | 20.633 | 25.225 | 38.013 | 1407.051 | 11256.408 |
Retinol (mcg) | 31.609 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.609 | 252.872 |
Vitamin A, RAE (mcg_RAE) | 32.38 | 0.0 | 0.0 | 59.452 | 1.236 | 0.024 | 1.015 | 1.236 | 1.9 | 97.242 | 777.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.045 | 589.892 | 15.169 | н/д | 5.158 | 15.169 | 22.806 | 648.239 | 5185.912 |
Vitamin E (mg) | 0.23 | 0.0 | 0.0 | 0.05 | 0.02 | н/д | 0.01 | 0.02 | 0.0 | 0.32 | 2.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 18.227 | 15.899 | н/д | 75.853 | 15.899 | 25.094 | 151.152 | 1209.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 16.6 | 0.3 | 0.4 | 0.2 | 0.1 | 0.6 | 0.2 | 0.6 | 20.2 | 161.6 |
Thiamin (mg) | 0.046 | 0.0 | 0.002 | 0.005 | 0.001 | 0.0 | 0.008 | 0.001 | 0.0 | 0.065 | 0.52 |
Riboflavin (mg) | 0.093 | 0.024 | 0.001 | 0.004 | 0.003 | 0.0 | 0.008 | 0.003 | 0.0 | 0.137 | 1.096 |
Niacin (mg) | 5.242 | 1.207 | 0.005 | 0.07 | 0.018 | 0.001 | 0.142 | 0.018 | 0.006 | 6.709 | 53.672 |
Pantothenic acid (mg) | 0.702 | 0.024 | 0.005 | 0.019 | 0.014 | н/д | 0.025 | 0.014 | 0.002 | 0.804 | 6.432 |
Vitamin B-6 (mg) | 0.27 | 0.024 | 0.005 | 0.01 | 0.004 | 0.001 | 0.015 | 0.004 | 0.0 | 0.333 | 2.664 |
Folate (mcg) | 4.626 | 0.0 | 0.855 | 1.353 | 2.023 | 0.081 | 3.383 | 2.023 | 0.686 | 15.028 | 120.224 |
Vitamin B-12 (mcg) | 0.24 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 2.64 |
Choline (mg) | 46.0 | н/д | 0.3 | 0.6 | 0.3 | н/д | н/д | 0.3 | 0.1 | 47.7 | 381.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.001 | 0.0 | 0.166 | 1.328 |
Threonine (g) | 0.594 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.011 | 0.001 | 0.001 | 0.622 | 4.976 |
Isoleucine (g) | 0.709 | н/д | 0.0 | 0.006 | 0.001 | н/д | 0.011 | 0.001 | 0.001 | 0.729 | 5.832 |
Leucine (g) | 1.041 | н/д | 0.001 | 0.007 | 0.002 | н/д | 0.03 | 0.002 | 0.001 | 1.083 | 8.664 |
Lysine (g) | 1.164 | н/д | 0.002 | 0.007 | 0.002 | н/д | 0.012 | 0.002 | 0.001 | 1.189 | 9.512 |
Methionine (g) | 0.378 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.006 | 0.001 | 0.0 | 0.386 | 3.088 |
Cystine (g) | 0.193 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.201 | 1.608 |
Phenylalanine (g) | 0.555 | н/д | 0.001 | 0.004 | 0.001 | н/д | 0.013 | 0.001 | 0.001 | 0.576 | 4.608 |
Tyrosine (g) | 0.463 | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.011 | 0.001 | 0.0 | 0.478 | 3.824 |
Valine (g) | 0.694 | н/д | 0.001 | 0.005 | 0.002 | н/д | 0.016 | 0.002 | 0.001 | 0.72 | 5.76 |
Arginine (g) | 0.902 | н/д | 0.005 | 0.006 | 0.001 | н/д | 0.011 | 0.001 | 0.001 | 0.927 | 7.416 |
Histidine (g) | 0.416 | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.008 | 0.001 | 0.0 | 0.429 | 3.432 |
Alanine (g) | 0.84 | н/д | 0.001 | 0.008 | 0.001 | н/д | 0.025 | 0.001 | 0.001 | 0.878 | 7.024 |
Aspartic acid (g) | 1.28 | н/д | 0.004 | 0.014 | 0.007 | н/д | 0.021 | 0.007 | 0.001 | 1.333 | 10.664 |
Glutamic acid (g) | 2.089 | н/д | 0.012 | 0.026 | 0.005 | н/д | 0.055 | 0.005 | 0.001 | 2.194 | 17.552 |
Glycine (g) | 0.941 | н/д | 0.001 | 0.004 | 0.001 | н/д | 0.011 | 0.001 | 0.001 | 0.959 | 7.672 |
Proline (g) | 0.702 | н/д | 0.0 | 0.004 | 0.001 | н/д | 0.025 | 0.001 | 0.001 | 0.734 | 5.872 |
Serine (g) | 0.509 | н/д | 0.001 | 0.004 | 0.001 | н/д | 0.014 | 0.001 | 0.001 | 0.53 | 4.24 |
Cholesterol (mg) | 57.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.821 | 462.568 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.323 | 0.071 | 0.002 | 0.003 | 0.002 | 0.001 | 0.01 | 0.002 | 0.001 | 3.415 | 27.32 |
Phytosterols (mg) | н/д | н/д | 0.675 | н/д | 0.337 | н/д | н/д | 0.337 | 0.023 | 1.372 | 10.976 |
Monounsaturated Fat (g) | 4.811 | 0.118 | 0.0 | 0.001 | 0.002 | 0.0 | 0.019 | 0.002 | 0.001 | 4.955 | 39.64 |
Polyunsaturated (g) | 2.49 | 0.047 | 0.001 | 0.009 | 0.004 | 0.002 | 0.031 | 0.004 | 0.001 | 2.59 | 20.72 |