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Рецепт Amish Honey Carrots With Sweet Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		carrots
201.85g 		butter
7.1g 		honey
42.38g 		orange juice
31.0g 		orange rind
0.5g 		salt
1.5g 		ginger
0.47g 		pepper
0.27g 		pickle
3.82g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.06 0.13 0.22 0.01 0.0 0.01 0.03 0.03 2.36 4.72
Total Fat (g) 0.48 5.75 0.0 0.06 0.0 0.0 0.0 0.01 0.01 6.32 12.64
Carbohydrates (g) 19.34 0.0 34.92 3.22 0.08 0.0 0.08 0.17 0.18 57.99 115.98
Ash (g) 1.96 0.15 0.08 0.12 н/д 1.5 0.0 0.01 0.02 3.84 7.68
Calories (kcal) 82.757 50.871 128.82 13.95 0.235 0.0 0.372 0.676 0.763 278.445 556.89
Starch (g) 2.89 н/д н/д н/д н/д н/д н/д н/д 0.0 2.89 5.78
Sucrose (g) 7.25 н/д 0.38 н/д н/д н/д н/д н/д 0.0 7.63 15.26
Glucose (dextrose) (g) 1.19 н/д 15.15 н/д н/д н/д н/д н/д 0.04 16.38 32.76
Fructose (g) 1.11 н/д 17.35 н/д н/д н/д н/д н/д 0.04 18.5 37.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.61 н/д н/д н/д н/д н/д 0.0 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 178.21 1.13 7.25 27.37 0.41 0.0 0.37 0.03 3.58 218.35 436.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.57 0.0 34.8 2.6 0.02 0.0 0.01 0.0 0.09 47.1 94.2
Galactose (g) 0.0 н/д 1.31 н/д н/д н/д н/д н/д 0.0 1.31 2.62
Dietary Fiber (g) 5.7 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.1 6.0 12.0
Calcium (mg) 66.61 1.703 2.543 3.41 0.67 0.36 0.074 1.158 0.382 76.909 153.818
Iron (mg) 0.61 0.0 0.18 0.06 0.0 0.0 0.0 0.08 0.01 0.95 1.9
Magnesium (mg) 24.222 0.142 0.848 3.41 0.075 0.015 0.2 0.514 0.382 29.807 59.614
Phosphorus (mg) 70.647 1.703 1.695 5.27 0.06 0.0 0.158 0.458 0.763 80.754 161.508
Potassium (mg) 645.912 1.703 22.035 62.0 0.8 0.12 1.93 3.336 6.68 744.516 1489.032
Sodium (mg) 139.275 40.867 1.695 0.31 0.03 581.37 0.06 0.117 0.115 763.839 1527.678
Zinc (mg) 0.48 0.01 0.09 0.02 0.0 0.0 0.0 0.0 0.0 0.61 1.22
Copper (mg) 0.101 0.0 0.017 0.012 0.0 0.0 0.001 0.003 0.003 0.138 0.276
Manganese (mg) 0.283 0.0 0.034 0.003 н/д 0.002 0.001 0.015 0.005 0.342 0.684
Selenium (mcg) 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 33720.652 177.304 0.0 62.0 н/д 0.0 0.0 0.792 14.123 33974.871 67949.742
Retinol (mcg) 0.0 47.607 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.607 95.214
Vitamin A, RAE (mcg_RAE) 1685.427 48.53 0.0 3.1 0.015 0.0 0.0 0.04 0.687 1737.799 3475.598
Beta Carotene (mcg) 16723.07 11.21 0.0 10.23 0.035 0.0 0.0 0.413 7.94 16752.898 33505.796
Vitamin E (mg) 1.33 0.16 0.0 0.01 0.0 0.0 0.0 0.0 0.01 1.53 3.06
Vitamin D (IU) н/д 3.973 н/д н/д н/д н/д н/д н/д н/д 3.973 7.946
Lycopene (mcg) 2.018 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 2.034 4.068
Lutein + zeaxanthin (mcg) 516.73 0.0 0.0 35.65 0.09 0.0 0.0 0.543 13.016 566.029 1132.058
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 11.9 0.0 0.2 15.5 0.6 0.0 0.0 0.1 3.1 31.4 62.8
Thiamin (mg) 0.141 0.001 0.0 0.028 0.0 0.0 0.0 0.0 0.002 0.173 0.346
Riboflavin (mg) 0.121 0.002 0.017 0.009 0.0 0.0 0.0 0.001 0.001 0.152 0.304
Niacin (mg) 1.978 0.003 0.051 0.124 0.002 0.0 0.003 0.003 0.018 2.183 4.366
Pantothenic acid (mg) 0.545 0.008 0.03 0.059 н/д 0.0 0.001 н/д 0.004 0.646 1.292
Vitamin B-6 (mg) 0.283 0.0 0.008 0.012 0.001 0.0 0.001 0.001 0.008 0.314 0.628
Folate (mcg) 38.351 0.213 0.848 9.3 0.065 0.0 0.051 0.027 0.382 49.236 98.472
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02
Choline (mg) 17.8 1.3 0.9 1.9 0.0 0.0 0.1 0.0 0.2 22.4 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.001 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.021 0.042
Threonine (g) 0.384 0.003 0.0 0.003 н/д 0.0 0.0 н/д 0.002 0.391 0.782
Isoleucine (g) 0.161 0.004 0.004 0.003 н/д 0.0 0.0 н/д 0.001 0.173 0.346
Leucine (g) 0.202 0.006 0.004 0.003 н/д 0.0 0.0 н/д 0.002 0.217 0.434
Lysine (g) 0.202 0.005 0.004 0.003 н/д 0.0 0.0 н/д 0.002 0.216 0.432
Methionine (g) 0.04 0.001 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.042 0.084
Cystine (g) 0.161 0.001 0.0 0.003 н/д 0.0 0.0 н/д 0.0 0.166 0.332
Phenylalanine (g) 0.121 0.003 0.004 0.003 н/д 0.0 0.0 н/д 0.003 0.135 0.27
Tyrosine (g) 0.081 0.003 0.004 0.0 н/д 0.0 0.0 н/д 0.0 0.088 0.176
Valine (g) 0.141 0.004 0.004 0.003 н/д 0.0 0.0 н/д 0.002 0.155 0.31
Arginine (g) 0.182 0.002 0.004 0.016 н/д 0.0 0.0 н/д 0.001 0.205 0.41
Histidine (g) 0.081 0.001 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.083 0.166
Alanine (g) 0.222 0.002 0.004 0.006 н/д 0.0 0.0 н/д 0.002 0.236 0.472
Aspartic acid (g) 0.384 0.004 0.013 0.025 н/д 0.0 0.001 н/д 0.008 0.434 0.868
Glutamic acid (g) 0.747 0.013 0.008 0.009 н/д 0.0 0.001 н/д 0.007 0.785 1.57
Glycine (g) 0.101 0.001 0.004 0.003 н/д 0.0 0.0 н/д 0.001 0.111 0.222
Proline (g) 0.101 0.006 0.038 0.012 н/д 0.0 0.0 н/д 0.001 0.158 0.316
Serine (g) 0.101 0.004 0.004 0.003 н/д 0.0 0.0 н/д 0.002 0.114 0.228
Cholesterol (mg) 0.0 15.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.254 30.508
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.081 3.645 0.0 0.006 0.0 0.0 0.001 0.003 0.002 3.738 7.476
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.07 0.244 0.344 0.657 1.314
Monounsaturated Fat (g) 0.02 1.491 0.0 0.012 0.0 0.0 0.001 0.003 0.0 1.528 3.056
Polyunsaturated (g) 0.242 0.216 0.0 0.012 0.0 0.0 0.001 0.003 0.002 0.477 0.954