Рецепт Amish Friendship Fruit Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
sugar
33.33g |
salt
0.5g |
baking powder
0.96g |
baking soda
0.38g |
vanilla
0.7g |
corn
6.16g |
banana
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.52 | 5.03 | 30.18 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.64 | 3.84 |
Carbohydrates (g) | 31.8 | 33.33 | 0.0 | 0.0 | 0.0 | 0.09 | 1.17 | 10.96 | 77.35 | 464.1 |
Ash (g) | 0.2 | 0.0 | 0.5 | 0.35 | 0.14 | 0.0 | 0.04 | 0.39 | 1.62 | 9.72 |
Calories (kcal) | 151.667 | 129.0 | 0.0 | 0.0 | 0.0 | 2.016 | 5.298 | 42.72 | 330.7 | 1984.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.58 | 2.58 | 15.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.15 | 1.27 | 7.62 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 2.39 | 2.42 | 14.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 2.33 | 2.36 | 14.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 4.97 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 4.68 | 35.96 | 45.98 | 275.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 33.3 | 0.0 | 0.0 | 0.0 | 0.09 | 0.2 | 5.87 | 39.57 | 237.42 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 2.5 | 15.0 |
Calcium (mg) | 6.25 | 0.333 | 0.12 | 0.0 | 0.0 | 0.077 | 0.123 | 2.4 | 9.304 | 55.824 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 2.1 | 12.6 |
Magnesium (mg) | 9.167 | 0.0 | 0.005 | 0.0 | 0.0 | 0.084 | 2.279 | 12.96 | 24.495 | 146.97 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 5.483 | 10.56 | 61.085 | 366.51 |
Potassium (mg) | 44.583 | 0.667 | 0.04 | 0.0 | 0.0 | 1.036 | 16.633 | 171.84 | 234.799 | 1408.794 |
Sodium (mg) | 0.833 | 0.0 | 193.79 | 262.2 | 104.88 | 0.063 | 0.924 | 0.48 | 563.17 | 3379.02 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.39 | 2.34 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.038 | 0.1 | 0.6 |
Manganese (mg) | 0.283 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.01 | 0.13 | 0.425 | 2.55 |
Selenium (mcg) | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 14.8 | 88.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.52 | 30.72 | 42.24 | 253.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.554 | 1.44 | 1.994 | 11.964 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.895 | 12.48 | 15.375 | 92.25 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.672 | 10.56 | 57.732 | 346.392 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.2 | 4.6 | 27.6 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.014 | 0.356 | 2.136 |
Riboflavin (mg) | 0.204 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.034 | 0.249 | 1.494 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.105 | 0.322 | 2.888 | 17.328 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.158 | 0.389 | 2.334 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.178 | 0.198 | 1.188 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.834 | 9.6 | 88.684 | 532.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 4.7 | 10.5 | 63.0 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 | 0.06 | 0.36 |
Threonine (g) | 0.117 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.014 | 0.139 | 0.834 |
Isoleucine (g) | 0.15 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.014 | 0.172 | 1.032 |
Leucine (g) | 0.296 | н/д | 0.0 | н/д | н/д | н/д | 0.022 | 0.034 | 0.351 | 2.106 |
Lysine (g) | 0.096 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.024 | 0.128 | 0.768 |
Methionine (g) | 0.075 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.005 | 0.084 | 0.504 |
Cystine (g) | 0.092 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.005 | 0.098 | 0.588 |
Phenylalanine (g) | 0.217 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.024 | 0.25 | 1.5 |
Tyrosine (g) | 0.129 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.005 | 0.141 | 0.846 |
Valine (g) | 0.175 | н/д | 0.0 | н/д | н/д | н/д | 0.012 | 0.024 | 0.211 | 1.266 |
Arginine (g) | 0.175 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.024 | 0.207 | 1.242 |
Histidine (g) | 0.096 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.038 | 0.14 | 0.84 |
Alanine (g) | 0.138 | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.019 | 0.175 | 1.05 |
Aspartic acid (g) | 0.183 | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.058 | 0.256 | 1.536 |
Glutamic acid (g) | 1.45 | н/д | 0.0 | н/д | н/д | н/д | 0.039 | 0.072 | 1.561 | 9.366 |
Glycine (g) | 0.154 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.019 | 0.181 | 1.086 |
Proline (g) | 0.5 | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.014 | 0.532 | 3.192 |
Serine (g) | 0.217 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.019 | 0.245 | 1.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.053 | 0.131 | 0.786 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.68 | 7.68 | 46.08 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.014 | 0.074 | 0.444 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 | 0.239 | 1.434 |